About me
Hi my name is Anna and I know first hand how daunting it can feel to take the first steps in seeking help. It takes courage and strength to begin this journey.
You might be feeling overwhelmed, confused and don’t really know where to turn. Are you in emotional distress and struggling with your mental health?
I offer a safe nurturing space where you can truly be yourself. A confidential space where you will be accepted for who you are and where you are in your life, with no judgement and my full attention and respect. This is a time for you to explore your needs and concerns, together we can explore and navigate whatever difficulties or emotional pain you are facing. This is a journey that we can take together, side by side.
In this supportive environment my aim is to help you develop greater self awareness and a sense of understanding and acceptance, with the hope of a more balanced outlook. My priority is to make you feel as comfortable as possible, working at your pace and supporting you in moving forward. I offer long and short term therapy with regular reviews. Together we will work to create a therapeutic relationship where you feel safe and at ease to share your thoughts and feelings.
My approach to therapy is integrative; drawing on different therapeutic skills and techniques. I understand everybody is unique with different expectations and needs, and I will tailor my skills to fit your needs. I will listen without judgement, explore your world and offer therapeutic techniques, if necessary, that you can take into your everyday life. I work holistically placing my clients at the centre of therapy and will let you guide me where we need to go, after all, you are the expert of yourself.
I offer a 10 minute free introductory call, please email, text or call me and we can arrange a chat to explore your needs and see if working together feels right.
Please remember you do not have to be in a crisis to access therapy. Counselling is for everyone!
Training, qualifications & experience
My qualifications include:
- Level 3 Certificate in Counselling Skills
- FdSc Counselling and Psychotherapy (CBT) - Warwickshire College University Centre
- BSc (Hons) Counselling and Psychotherapy - Warwickshire College University Centre
- Understanding principles of IFS- PESI
- ADHD workshop- The Grove
- Online counselling primer - Open university
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£55.00 per session
Free initial telephone session
Further information
I work online and face to face in the Daventry area.
Counselling sessions will last for 50 minutes, and although sessions are offered on a regular weekly basis, fortnightly sessions may be available upon negotiation.
We will review our work together on a regular basis in order to ensure that it is meeting your needs effectively.
