49 Effra Road
I am a qualified integrative Counsellor and life coach and so I see the importance and value in understanding all aspects of the client by infusing the person's personality and needs - integrating the affective, behavioural, cognitive, and physiological systems within the individual, as well as addressing social and spiritual aspects.
As a life coach I will help you master the tools needed to thrive in this crazy but amazing world. Look at me like a personal trainer, my job is to help you reach your goals or make a change in your life. I will help to get you out of your head and start taking action in the areas of your life that you wish to change. I will play the roles of a motivator, a strategist and an accountability partner. My goal is to help you reach your goal in the most efficient, effective and rewarding way possible.
As an integrative counsellor my foundations derive mainly from psychodynamic therapy, Gestalt and person centred therapy and my core beliefs and practices greatly use and is influenced by inter cultural therapy, attachment therapy, and racial identity.
I am aware of the importance of race, culture, beliefs, values, attitudes, religion and language in the life of the client and I am equipped to work with culturally diverse groups, with my experience of working with clients from LGBT and BAME communities.
My aim is always to tailor therapy to the client and not the client to the therapy, this ensures that the focus remains on the clients agenda and the client remains as the navigator through his or her journey.
My areas of experience include Drugs and Alcohol and common mental illness. I have worked quite vastly with bereavement, sexual health, gender identity, sexual traumas, eating disorders, cultural identity, anxiety, behavioural difficulties, depression, emotional abuse, family difficulties, panic attacks, pregnancy/family planning, physical, verbal and mental abuse, relationship struggles, self-harm, self-esteem and stress.
Training, qualifications & experience
Level 4 Diploma in Counselling and Psychotherapy
- drugs and alcohol
- sexual health
- gender identity
- sexual traumas
- eating disorders
- cultural identity
- common mental issues: anxiety, stress, depression, panic attacks
- behavioural difficulties
- Abuse: emotional, physical, verbal
- family difficulties, parenting
- work and lifestyle balance
Areas of counselling I deal with
- Affairs and betrayals
- Attachment disorder
- Drug abuse
- Emotional abuse
- Family issues
- Feeling sad
- Low self-confidence
- Low self-esteem
- Physical abuse
Photos & videos
Counselling per session: £50-£60
Low cost: £40- £45 (please ask, means tested)
Package disc (please ask)
Life Coaching per session: £65
Package disc (please ask)
Workshops/ Groups: £100 - £150
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client