Anjana Rajani

Want to feel better but just not sure how?

Want to break re-occurring thinking feeling and behaviour patterns that simply don't serve you any longer?

Suffering from low mood, depression,  anxiety,  general anxiety disorder, feeling sad, panic attacks, stress, or relationship issues?

How can Counselling help?

Sometimes things can just get too much and from time to time we may need some help. Therapy involves processing what is happening, why it is happening and working out strategies to help yourself to feel better, happier  and connect with your strength to get through  difficult times.

I am Anjana Rajani and am passionate about helping people to feel better about themselves, their situations, relationships. I offer psychotherapeutic counselling services for men and women of all ages.

What is your therapy approach?

My therapeutic approach is based on the understanding that people are complex, different yet equal and believe we all have the capability to make change and grow despite personal circumstances and experiences.

What are the benefits of therapeutic counselling?

Counselling helps in many different ways. I have personally seen many clients feel better in just a few sessions. For some it can take longer however the changes can be remarkable and relationships with self and others can positively transform making life much come content, other benefits can include:

What are the benefits of therapeutic counselling?

Counselling helps in many different ways. I have personally seen many clients feel better in just a few sessions. For some it can take longer however the changes can be remarkable and relationships with self and others can positively transform making life much come content, other benefits can include:

· Personal empowerment - An increase in confidence & self esteem and a sense of hope & a sense of Joy/Relief

·  Overcome trauma - Heal past wounds and becoming free of unhelpful habits

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What are the benefits of therapeutic counselling?

Counselling helps in many different ways. I have personally seen many clients feel better in just a few sessions. For some it can take longer however the changes can be remarkable and relationships with self and others can positively transform making life much come content, other benefits can include:

·  Personal empowerment - An increase in confidence & self esteem and a sense of hope & a sense of Joy/Relief

·  Overcome trauma - Heal past wounds and becoming free of unhelpful habits

· Acceptance of life - Through gaining personal Insights and feeling better life becomes more acceptable and less of a internal fight

· Life skills - Learn new ways of being and coping with challenges to create a more positive boundaries and outcome

What can you expect from the first session?

The approach I use is integrative and embraces a combination of methods so to help you to obtain a complete view of where you are now where you have been (and where that links to) and where you would like to be. Taking a holistic approach of your emotional, mental, physical and spiritual self and helping you to use all your resources to maximise your growth and development.

Get in touch for a free 30 min consultation to ensure we make a good fit for you +447568 721334/01604 510066

£60.00 per session (for individuals)

£90.00 per session (for couples)

£120.00 per session (for organisations paying for their staff)

Therapy is a very personal service and it is important to get the right match hence I provide a free 30 minute consultation for every enquiry to ensure we are a good fit and you are comfortable to go ahead.