As a full time UKCP accredited psychotherapist, it is my intention to respect your individuality, support you in finding your own way of working and to meet your uniqueness without judgement.
As your therapist it is my role to be a reflector and facilitator of awareness, a companion and guide. I utilise my training and years of experience of mindfulness as well as other modalities to find the right approach for you.
I attend regular 1-1 supervision, monthly peer supervision and CPD and training. I am also involved in personal and group work for my own self-awareness and inner work.
Training, qualifications & experience
I hold a Masters degree in Core Process Psychotherapy (Karuna Institute) and am an accredited Psychotherapist with the UKCP. I also have a Diploma in Transpersonal Couples Counselling and Psychotherapy, from the Centre for Counselling and Psychotherapy Education (CCPE), London. Since 2016, I have also been a tutor on the MA in Mindfulness Based Core Process Psychotherapy at the Karuna Institute and am currently teaching year 3. I am therefore not able to see as clients, anyone who is a student or who plans to be a student on this course.
I have a BSc. in psychology and Post Graduate Certificate in Education (PGCE) and am a member of the British Psychological Society.
I have been working in private psychotherapy practice since 2008 and have previously been employed to support individuals to make change within the NHS, Charitable sector organisations and Social Services. Prior to this I have taught in school and at Kent University on the Social Sciences BSc (health psychology for social workers).
Whilst the majority of my work is with private clients, I have been commissioned as a psychotherapist through the courts and social services to work with individuals and couples. One afternoon each week I also work as a consulting psychotherapist to Serendipity residential family assessment centre where I have offered therapeutic support to parents both as individuals and couples since 2008.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Antisocial personality disorder
- Attachment disorder
- Avoidant personality disorder
- Bipolar disorder
- Borderline personality disorder
- Career counselling
- Child related issues
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Histrionic personality disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship problems
- Schizoid personality disorder
- Schizotypal personality disorder
- Separation and divorce
- Sex addiction
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Personal and spiritual growth
Exeter: £50 for one hour
Exmouth: £45 for one hour
Exeter: £65 for one hour
Exmouth: £60 for one hour
Throughout our lives we may experience periods of happiness and also of difficulty. The difficulties may be connected to an event, such as a bereavement, break up of a relationship or trauma. The difficulty may also be a more pervasive feeling of anxiety, depression, frustration, fear, confusion, lack of meaning or stress.
By meeting you where you are in the moment and working at your pace we can bring awareness to the ways in which you relate to your experience, and explore together the process of change and transformation.
It is your choice how long to stay with therapy, whether this is for the short-term to address a specific issue, or to explore deeper and more long-held patterns.
I work with individuals and couples with relationship issues.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
One vacancy on Monday evening and one on Wednesday in Exmouth*
One vacancy in Exeter on a Tuesday
*I will be relocating my Exmouth practice to Topsham shortly.
Types of client