Hi, my name is Andy. I am a qualified counsellor, offering 1 to 1 sessions from my therapy rooms in Keighley town centre, and Oxenhope near Keighley.
I work using mainly a person centred approach, that enables you to experience the therapeutic process in your own way, and at your own pace.
I have training in mindfulness and DBT Skills (Dialectical Behaviour Therapy) which I may utilise during your sessions.
By creating a safe, warm, and non-judgemental environment, I aim to provide you with somewhere where you can explore any issues that you want to share. By talking about life events, your emotions, thoughts and feelings, you can start to make sense of the issues that you bring to counselling.
Whether you are experiencing anxiety, depression, relationship issues, struggles at work, or any other issues, accessing counselling can support you on your personal journey.
I understand that choosing a counsellor can be a difficult task, and you may have questions that you want to ask. If this is the case, please feel free to contact me with any queries that you have, or to discuss your options.
Training, qualifications & experience
Diploma in Therapeutic Counselling - Leeds City College
Level 3 Counselling Skills - Craven College
Certificate Dialectical Behaviour Therapy (DBT) Skills - British Isles DBT
Certificate in Validation & Chain Analysis - Linehan Institute
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Bipolar disorder
- Borderline personality disorder
- Career counselling
- Domestic violence
- Drug addiction
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Hearing voices
- Internet addiction
- Low self-confidence
- Low self-esteem
- Panic attacks
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sexual abuse
- Work-related stress
Photos & videos
Sessions cost £35 and last 50 minutes.
I am happy to discuss reduced rates for counselling students.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I have some availability on evenings and weekends, so please contact me to discuss your options.
Types of client
|Employee Assistance Programme|