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MSc qualified Cognitive Behavioural Therapist with over 10 years' experience offering clinically proven, research-led cognitive behavioural based psychotherapy to help you achieve and maintain emotional balance.
Extensive experience treating GENERALISED ANXIETY, HEALTH ANXIETY, PANIC DISORDER, DEPRESSION, INSOMNIA, OCD (including POCD/HOCD,) PHOBIAS, EATING DISORDERS, SEXUAL & RELATIONSHIP ISSUES.
Consulting Rooms: Central London: Nassau St (W1) * Old St (EC1) * South West London: Wimbledon (SW19) * Surrey: Epsom (KT18) * West Sussex : Arundel (BN18)
I provide cognitive behavioural based psychotherapy, coaching and mindfulness based stress reduction (MBSR) to help you achieve and sustain positive behavioural and emotional change.
I offer tailored support for private individuals and organisations including:
- Cognitive Behavioural Therapy: to help you think, feel and get better
- Mindfulness & Mindfulness Based Stress Reduction (MBSR)
- Employee Assistance: to help you get back on your feet faster
- Executive Coaching
Working together in a safe, supportive environment we'll look at the impact your thoughts have on the way you feel and behave, and identify the unhelpful thinking that causes your emotional disturbance and self-defeating behaviours.
I will then help you develop more constructive ways of thinking and healthier coping strategies and achieve greater emotional balance.
You can find more information, testimonials and locations on my website www.theccbtpractice.com
Training, qualifications & experience
I'm an experienced MSc level qualified cognitive behavioural therapist and executive coach. I combine robust academics with a wealth of practical clinical experience delivering cognitive behavioural based psychotherapy, coaching and mindfulness.
I have treated clients with a wide range of issues, including anxiety, depression, trauma, phobias, OCD, anger management, addictions, eating disorders, sexual abuse, sexuality and stress-related issues.
MSc in Rational Emotive & Cognitive Behaviour Therapy
Diploma in Stress Management & Coaching (cognitive behavioural based)
MA in European Management
I am an individual member of the The British Association for Counselling and Psychotherapy (BACP) and also abide by the Standards of Conduct and Ethics of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and am also a Member of the Association for Coaching.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Areas of counselling I deal with
For more information about fees please contact me on 020 3667 2602 or email me.
Monday - Sunday flexible times 9am - 9pm