About me
Welcome to Unity counselling.
You don’t have to face this alone.
If you’re struggling with anxiety, grief, trauma, addiction, or major life changes, it can feel overwhelming and hard to know where to turn. Reaching out for support is a meaningful first step and you’re already here.
I offer a safe, confidential space where you can talk openly, feel heard, and begin to make sense of what you’re going through. Together, we can explore your experiences at your pace, helping you gain clarity, build resilience, and find a way forward that feels right for you.
I’m a qualified counsellor based in Eastleigh, Hampshire, supporting individuals on their journey toward healing, self-understanding, and positive change.
Training, qualifications & experience
- BA (Hons) Person-centred counselling & psychotherapy
- Dip He in Person centred counselling.
- Certificate in Awareness of mental health problems
- Fully insured
I have a proven history of counselling and psychotherapy for an organised charity, providing counselling face to face, online and via telephone. I am committed to delivering person-centred support, leading to a greater understanding and increased self awareness. My experience has shown me this can empower people to make informed decisions on their life and challenges they may face.
I have completed further training in:
• Neurodiversity
• Domestic abuse
• Trauma
• Mental Health
• Telephone/ online counselling
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£50.00 per session
Free initial telephone session
Concessions offered for
Additional information
Discounts may be available for students or those on low income as I don’t want money to be a barrier for anyone to experience the healing they deserve.
When I work
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Further information
I offer a free 30 minute online or telephone consultation that gives you the chance to get to know how I practice and see if you feel we could work together. Therapy sessions are typically 50 minutes per session, and can be either online, telephone or face to face in my private therapy room based in Eastleigh. There is ample parking, links to public transport and easy access from the motorway. I have varying availability from Monday to Wednesday.
I am willing to offer long term, short term and open ended counselling. The amount of sessions you have is up to you. I am client led and believe only you know what is right for you.
