About me
I offer face to face sessions in Brighouse and online. I have worked within the mental health sector for over 10 years, in 2022 I decided to start my own practice.
Choosing a therapist can feel like a minefield, firstly, ask yourself, what has brought you to therapy? There is no right or wrong answer, perhaps you have faced an adverse event in your life or perhaps you are finding yourself feeling low and you don't know why.
Secondly consider, what would you like to achieve from therapy? For some people this is to feel happier, more content, stronger, more confident, or perhaps you just feel you need someone to talk to that will just listen.
I work in an integrative way, this means that I have an array of skills and tools that I can draw upon during our sessions to help my clients to process and reflect in a way that works best for you.
I also work with couples you don't need to be experiencing issues to benefit from couples therapy, however, If you and your partner are going
through a rough patch, therapy can help you work on your
relationship. As a couples therapist I can help you express your
feelings, discuss issues with your partner, and resolve conflicts. Couples therapy can help increase understanding, respect,
affection, and intimacy between you and your partner, which
can help you be happier together. Learn how to communicate with each other effectively on issues such as:
-Trust and intimacy
- Emotional intimacy
- Infidelity
- Life events
- Financial dynamics
- Family dynamics
-Sexual compatibility
- Conflict resolution
- Communication
I put my clients at the forefront of what I do, your therapy journey is about you, thats why I offer a free consultation so we can get to know eachother, you can decide if im the therapist for you and I can get to know more details about you to help you get the most out of therapy.
I am registered with the BACP and adhere to their guidelines and ethics.
Therapy changes lives, change yours today.
Training, qualifications & experience
- Level 3 Diploma counselling skills
- Degree in Therapeutic Counselling
- Hypnotherapy and NLP training
- Suicide and self harm awareness training
- Safeguarding training
- Domestic abuse training
- Diploma in counselling couples
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£45.00 - £90.00
Concessions offered for
Health Insurance/EAP
Additional information
Online individual counselling is £45 per session.
Face to face individual counselling is £55 per session.
Couples counselling is: £90 per 60 minute session face to face or £80 per 60 minute session online.
Please contact me for further information.
When I work
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Availability will depend if you are looking for face to face or online sessions please let me know your preferred times and method when enquiring.
Further information
If you are in need of immediate mental health support:
Samaritans - 116123
Text SHOUT to 85258
NHS - https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline
In case of emergency dial 999
