About me
I'm a registered and approved counsellor with professional experience supporting people through a wide range of emotional and life challenges. I've worked with a broad spectrum of clients from various backgrounds and life experiences, including those who have experienced trauma. My approach is to offer a calm, non-judgemental space where you can talk openly and feel truly heard.
You might be feeling overwhelmed, stuck, or exhausted by the pressure to hold everything together. Perhaps you're struggling with anxiety, low mood, self-esteem, relationship issues, or navigating difficult life changes. You may be feeling disconnected, uncertain about your next steps, or simply in need of a safe space to reflect.
While I primarily work from a person-centred approach, I also incorporate tools from Cognitive Behavioural Therapy (CBT), solution-focused approaches, mindfulness, and inner child work.
Together, we'll find the best approach for you, tailored to your unique needs, experiences, and goals.
I believe you already have the strength and resilience to navigate your challenges-you might just need a supportive space to reconnect with that part of yourself. I'm here to help you explore, reflect, and heal at your pace.
I offer a free 15-minute phone consultation to answer any questions you may have and help you decide if we're the right fit to work together. Please get in touch to arrange a time.
Training, qualifications & experience
- Msc Mental Health And Wellbeing
- Lvl 4 Dip. Theraputic Counselling
- I have worked with various mental health charities including Age UK Mental Health Therapies and Place2be
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
