Amanda Wells Dip.Couns MBACP
01923 219923 / 07984 449342
You're not quite sure how you got here, but this fast paced life that we're trying to keep up with suddenly feels overwhelming. You find yourself unhappy, anxious and low with nagging negative and critical thoughts and you're just not feeling right in yourself. You might be fed up with the past playing like a movie in your mind, unable to let go. You might feel like you've lost your identity somewhere along the way and don't know who you are as person anymore.
I offer you a welcoming, safe and confidential space to talk through what's currently going on for you, as well as looking at past events to see how they may be impacting you now. You may want to have a better understanding of yourself, improve your relationships and be a happier, less stressed person. I specialise in mental health issues, anxiety, depression and trauma. Together we can make better sense of what is troubling you, your thoughts and emotions and I can support you to work through your problems, grow and make positive and lasting changes.
Some like therapy to have that space to be heard, to clear the confusion in their minds, others like to pull apart the past and analyse it fully - we can look at what you need and want from therapy
Our sessions will help you better understand your emotions, relationships and view of your world. Our goal will be to help you remove any blocks, let go of anything that no longer serves your purpose and move forward to live life fully and in the way you deserve.
I can offer you a free 30 minute initial consultation for you to see how you feel and if you'd like to go ahead and book more sessions for us to work together. I hold Enhanced DBS Clearance as I work with vulnerable adults in the mental health sector and 10 years+ teens.
Sessions are £50 per hour in my private practice therapy room (photo's below) or online via skype. Testimonials from clients are on my website www.amandawellstherapy.co.uk or take a look at my Facebook page: Amandawellstherapy. Please feel free to get in touch with any questions you may have.
Training, qualifications & experience
I'm a CPCAB qualified integrative therapist and a registered member of the BACP, specialising in a wide range of mental health issues. I have worked for many years for mental health charities such as Herts Mind Network, Mind and the New Leaf College, both counselling, writing and teaching a range of Wellbeing Courses including Anxiety Management, Mindfulness, Emotional Resilience and Post-natal Depression. I also teach mindfulness in corporations.
Areas of counselling I deal with
- Anger management
- Asperger's syndrome
- Attachment disorder
- Bipolar disorder
- Child related issues
- Domestic violence
- Eating disorders
- Gender dysphoria
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Post-traumatic stress disorder (PTSD)
Photos & videos
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Weekdays and evenings
Types of client