Amanda Wells Dip.Couns MBACP
01923 219923 / 07984 449342
Often in our lives there are many obstacles, which can leave you feeling overwhelmed and not coping as well as you'd like to. Before you know it, you find yourself unhappy or anxious, with an inner voice spurting unhelpful critical thoughts, questioning yourself and your judgement and just not feeling right in yourself. "This isn't me" you think. You might be fed up with the past playing like a movie in your mind, unresolved loss or hurt, unable to let go and impacting your life and relationships now and feel a million miles away from the person that you want to be. Maybe you fear not feeling yourself again, you definitely don't want to stay stuck here, yet you might feel nervous about coming to therapy.
You want to be more resilient, happier, grounded, less stressed and more at peace. Together we can make better sense of what is troubling you, your thoughts and emotions. I can support you to work through your problems, help you feel empowered, have the courage to be your authentic self and make positive lasting changes. Whether your 10 or 100, if you've lost your mojo, together we can find it - its never too late.
I'm happy to offer you a free 30 minute initial consultation for you to see how you feel and if you'd like to go ahead and book more sessions for us to work together. Photos of my cosy therapy room are below. I'm flexible with daytime and evening sessions, £50 per hour, face-to-face or online via video call.
Take a look at my website www.amandawellstherapy.co.uk if you'd like to know more about me. Feel free to contact me with any questions you may have.
Training, qualifications & experience
I'm a CPCAB qualified integrative therapist and a registered member of the BACP, specialising in mental health, anxiety and depression, PND, PTSD and trauma, autism and gender exploration. I work with mental health charities, Herts Mind Network, Mind and the New Leaf College, writing and teaching a range of Wellbeing Courses including Anxiety Management, Mindfulness, Emotional Resilience and Post-natal Depression.
Areas of counselling I deal with
- Low self-confidence
- Low self-esteem
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
Photos & videos
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Weekdays between 9 and 3 and evenings from 4 until 9pm
Types of client