About me
I am an accredited psychotherapist specialising in supporting young people and adults with a diagnosis or who self-identify as having ADHD as well as other neurotypes (e.g., AuDHD).
I am specifically interested in the links between ADHD and emotional regulation. I work with clients to understand what ADHD is, how it looks for them (as we are all unique), and what strengths and abilities they can employ to overcome challenges and achieve their goals.
As someone who has ADHD, I have lived experience of both the positives and challenges this can bring. Everyone's story and experience is unique and they deserve a space to feel seen, heard and understood, while encouraged to tap into their abilities and feel hopeful about the future.
Training, qualifications & experience
I am a highly experienced clinical social worker and integrative psychotherapist with over 12 years of experience in frontline mental health services. My career encompasses roles within the NHS and Youth Justice Services (YJS).
In addition to my therapeutic training and experience, I have completed further training in ADHD coaching with ADHD Works and Gold Mind Academy and Non-Violent Resistance certification to Level 2 with NVR Innovations.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.

Areas of counselling I deal with
Therapies offered
Fees
£90.00 - £125.00
Concessions offered for
Additional information
I offer a limited number of reduced-fee sessions for those facing financial hardship, please enquire during your discovery call if this applies to you.
Further information
In 2018, after becoming a mother, Allison received a late-in-life ADHD diagnosis. This personal revelation illuminated the challenges she had been facing and sparked a profound journey toward self-compassion and understanding. Her transformative experience with ADHD coaching in 2020 equipped her with invaluable tools and ignited a passion to assist others in achieving peace and balance in their lives