Alix Jagger Registered MBACP

About me

I offer a friendly, caring and confidential space and support people with short-term challenges and longer-term personal change. I aim to work with you to understand anxieties and problems in your life in a way that makes sense to you. You may be experiencing difficulties related to events happening in your life at the moment, or deep-seated problems that have been with you for a long time.

I believe that exploring difficulties and gaining a better understanding of ourselves supports changing unhelpful patterns of thinking, feeling and behaving, and provides confidence in moving forwards. Exploring our experiences and responses can allow us to regain a sense of freedom and spontaneity and help us to manage relationships and live the life we want.

Alongside working as a counsellor, I work part-time for Growing Well, a farm-based mental health charity. I have a degree in Social Work, a Diploma in Transactional Analysis Counselling, and many years’ experience of supporting people in different settings.

I offer a free 30 minute first session, which gives you a chance to meet me and get a sense of how I work. It also gives us both the opportunity to agree whether we would like to work together. Subsequent sessions are an hour long.

I am happy to respond on the phone or via email or text to any queries you may have before scheduling an appointment.