Alison Ralph
check_circle Verified
Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.
About me
Hello, I'm Alison Ralph, a qualified counsellor with four years experience supporting adults through difficult and challenging periods in their lives.
I understand that reaching out for counselling can feel like a big step. My aim is to provide a safe, welcoming and non-judgemental space where you can feel comfortable being yourself and explore whatever may be troubling you at you own pace.
I support clients experiencing anxiety, stress and overwhelm, bereavement, low confidence and self-esteem. Everyone's circumstances and experiences are different, so I take an empathetic and understanding approach tailored to your individual needs.
I offer counselling both in person and online, giving you the flexibility to choose the option that feels most comfortable. I also offer a free telephone consultation, providing an opportunity for us to talk about what you're looking for and consider whether working together feels right for you.
Taking the first step towards counselling can feel difficult, buy you don't have to face things alone. I'm here to listen without judgement, support you through your experiences and help you move towards positive change.
I have also worked with clients who have ADHD or autism.
I am also a qualified hypnotherapist. If you are interested in using hypnotherapy to access the subconscious thinking then get in touch and we can have a chat.
Training, qualifications & experience
- Level 4 psychotherapeutic counselling Ad Dip Psy C
- I am also a qualified hypnotherapist and have experience working with a range of issues since 2022
- One of the main areas I help people with is anxiety. Whether that is generalised anxiety, a phobia, anxiety caused by stress or as a result of ADHD or autism.
- I also have experience working with people who are struggling with overwhelm or stress from day-to- day life, bereavement and feelings of depression.
- I have a lot of experience working with people who have ADHD and/or Autism
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£65.00 per session
Additional information
60 minute counselling session: £65
**I also offer a FREE phone consultation if you felt that you would like a short chat prior to booking a session
I can provide a receipt if you have health insurance who you can claim money back from
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
Further information
I offer a calm, private and comfortable counselling space where you can feel safe, supported and free to talk openly. I understand that everyone is different, and I aim to create an environment where you can feel at ease and be yourself without fear of judgement.
Sessions are available both in person and online, allowing you to chose the way of working that best suits your circumstances and preferences. Whether you choose to attend in person or meet online, I provide the same warm, empathetic and confidential approach.
Our sessions will be focused on you and what you feel you need support with. There is no expectation that you have everything figured out before you begin. We can take time to understand what is happening for you, explore your thoughts and feelings, and consider what might help you move forward.
I work collaboratively, meaning we will work together rather than following a set agenda. I will listen and support you, while giving you the space and time to explore things at your own pace.
Alongside counselling, I am also qualified as a hypnotherapist. Where appropriate, and if you feel it would be beneficial. there is the option to incorporate hypnotherapy into our work together. This can provide an additional way of supporting you and complementing the counselling process. We would always discuss this together first, and it would only be included with your agreement.
I offer a free telephone consultation before you decide whether to being counselling. This gives you the opportunity to ask any questions, tell me a little about what has brought you to counselling and get a sense of how I work. Most importantly, it gives us a chance to see whether you feel comfortable working with me.
