Hello, I am a fully qualified and experienced Counsellor, and an Accredited member of the BACP. I work from my private practice close to Ipswich. This location offers a private and relaxed environment making it a safe place for people to talk about and explore anything that is troubling them.
I work with individuals from the age of 15 years and Couples who are searching for help with any issues they may be experiencing within their relationship. My office is in a separate building from my house which offers complete privacy. I also offer sessions over the phone or on Skype.
I work as a Person-Centred Counsellor, which is an approach that I truly believe in, from my own personal experience of Counselling, which led me to train in this field. This type of counselling focuses totally on the individuals experiences in a non-judgemental and empathic environment. This gives a person the space to explore their feelings, which in turn enables a person to find clarity and understanding about their circumstances. Eventually, a person will grow in confidence and strength and feel ready to move forward with their life in a more positive way. Some people never feel able to talk to those people closest to them for fear of hurting or upsetting them and some people simply don't have anybody to share their problems with. This is why Counselling can prove to be invaluable.
I work with both male and female clients and will see younger people from the age of 15 years of age. I also offer telephone counselling or Skype counselling for people who are unable to travel or just haven't got the time to travel due to a busy lifestyle.
I offer CBT to work with clients to identify their negative thought processes which is very helpful with people suffering with anxiety and depression.
I have experience in working with a variety of issues and these include the following:
- Low Self-Esteem
- Relationship Issues
- Anger issues
Training and Experience
I initially completed a three year diploma course in Counselling and Psychotherapy and then went on to do a three year Higher Education Diploma at Colchester Institute, which was accredited by the University of Essex and the B.A.C.P. To qualify I had to complete 100 hours of experience in working with clients.
Following on from this I worked for Suffolk Mind on a voluntary basis where I worked with clients for up to 12 sessions and gained more experience in working with anxiety, depression, suicidal thoughts, agoraphobia and bipolar disorder. Since working in private practice for over four years, I have gained a great deal of experience in working with many different clients with a variety of problems many of whom have finished therapy and have gone on to make positive changes in their lives. I have now over 1000 clients hours.
I have completed several courses in CBT and offer this when working with my clients in conjunction with talking therapy.
I completed a course in telephone counselling and now work with University Students who are in need of telephone counselling for issues with stress due to their studies and they are in need of extra support to get them through their time in University.
I am now a BACP accredited Counsellor which means that my practice has been deemed to meet their higher standard as a competent, ethical and independent practitioner.
Training, qualifications & experience
- Diploma in Hypnotherapy and Counselling skills - Chrysalis 2009
- Diploma in Counselling and Psychotherapy (Integrative) - Chrysalis 2010
- Diploma of Higher Education in Person-Centred Counselling (Accredited by Essex University) 2013
- 2-year placement with college covering a wide range of client issues.
- Voluntary Counsellor with Suffolk Mind from May 2013 for approx 9 months
Completed a course in telephone counselling and now work as a self-employed telephone counsellor
I have completed several courses in CBT including a diploma course and use cognitive behavioural therapy with many clients who feel they can benefit from this approach alongside counselling.
I have completed a Diploma course in Couples Counselling which I passed with a Distinction
Accredited member of the BACP
CPD courses attended:
CBT Essentials APT Training. 2014
CBT for Panic. APT Training 2014
CBT for Problem Solving APT Training 2014
Working with Older People 2014
Working with Eating Disorders 2014
Diploma course in CBT 2016
Telephone Counselling training 2015
Diploma course in Couples Counselling 2017
I am an accredited member of the British Association of Counselling & Psychotherapy.
I have full professional indemnity insurance
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
£40 for a 50 minute session. First session is offered at a reduced rate at £20 (This is for individual sessions only). The first session gives you the option to see if you want to commit to regular sessions with myself. A reduced fee of £25 is offered for student counsellors and some concessionary rates are available for those on low income. £50 for Couples Counselling which is a 60 minute session.
For telephone counselling I require payment in advance for the initial session and the same for follow up sessions. Payment can be made via paypal or by bank transfer.
Available Monday to Thursday - Daytime and evening appointments available
My private practice in Washbrook is situated approx 5 minutes from Ipswich Centre and two minutes from Suffolk One College, making it very easy to access and also has off road parking.