About me
Are you feeling stressed, anxious, stuck, or simply not quite yourself?
Perhaps you’re coping on the surface, but underneath you know something needs to shift. Maybe you’ve been struggling for a long time, or you sense that certain patterns are holding you back from living - or working - at your full potential.
I’m an approachable and positive Integrative Chartered Psychologist and Psychotherapist based in Richmond upon Thames. My style is practical, warm and proactive, and therapy with me is a grounded, conversational experience rather than something clinical or detached.
I offer a range of evidence-based psychological therapies, tailored to suit each individual. Alongside traditional talking therapies (such as CBT, psychodynamic and humanistic approaches), I integrate Mindfulness-based therapy and EMDR. I also work as a Business Psychologist and Executive Coach, supporting clients to navigate workplace pressures, leadership challenges and professional growth.
Together, we’ll explore the issues causing distress or dissatisfaction and develop strategies that foster progress, resilience, fulfilment and a deeper understanding of yourself. Research consistently shows that the quality of the relationship between therapist and client is the most important factor in successful therapy - which is why creating a safe, trusting connection is at the heart of my work.
If you’re ready to take the first step toward feeling clearer, calmer and more in control, I offer a free 15-minute initial session. It’s a chance to talk through what’s going on for you and see whether we feel like a good fit.
You don’t have to navigate this alone - reach out, and let’s start the conversation.
Training, qualifications & experience
Chartered Psychologist with the BPS and UKCP accredited Psychotherapist. I have worked in a large variety of contexts, from GP surgery to Harley St practice. As well as having an individual therapy clinic, I am an experienced consultant with over 20 years’ commercial experience as a Psychologist.
Mindfulness teacher
EMDR Level 1 and 2
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£150.00 per session
Additional information
Fees are per 50 minute session. Please contact me to discuss.
To "get started" with counselling please call or email me (easiest) to set up an initial short intro session; I'll talk to you about what you want to get out of counselling and if you're happy to continue we'll set up a second session. We can then arrange to see each other weekly/fortnightly.
