Alena Stulock

About me

If you struggle to cope whether this is a result of having suffered from: Bereavement, Personal or professional setbacks, Unexpressed anger or pain, High level of anxiety, Broken and difficult relationship, Lack of self-confidence, Depression or stress, Past trauma, Bullying, Abuse, Multicultural issues

If you have tried all your coping strategies and they don’t work or you feel that the same things keep happening, or you are not sure what problem you have, or are at that stage when you really want to talk to someone who won’t judge you and will listen to you, together we can explore the areas that you struggle with.

My offer:

• A non-judgmental and confidential environment in which can explore and understand your unique experience and feelings, see your situation in a different light, re-discover your own identity, values and sense of self-worth and, finaly, find your own ways to move forward.
  
• One-to-one sessions  which  will last 50 min and  at an initial appointment you will be encouraged to explain your reasons for seeking help  and what you would like to achieve though  the therapy. If we decide to continue working together, we will sign a standard contract and arrange a time and day convenient for you.
  
• Couples Counselling
• Telephone Counselling
• Skype Counselling
• Supervision for registered and trainee counsellors.
• The number and frequency of sessions are entirely up to you.