About me

If you struggle to cope whether this is a result of having suffered from: Bereavement, Personal or professional setbacks, Unexpressed anger or pain, High level of anxiety, Broken and difficult relationship, Lack of self-confidence, Depression or stress, Past trauma, Bullying, Abuse, Multicultural issues

If you have tried all your coping strategies and they don’t work or you feel that the same things keep happening, or you are not sure what problem you have, or are at that stage when you really want to talk to someone who won’t judge you and will listen to you, together we can explore the areas that you struggle with.

My offer:

  • A non-judgmental and confidential environment in which can explore and understand your unique experience and feelings, see your situation in a different light, re-discover your own identity, values and sense of self-worth and, finaly, find your own ways to move forward.
  • One-to-one sessions  which  will last 50 min and  at an initial appointment you will be encouraged to explain your reasons for seeking help  and what you would like to achieve though  the therapy. If we decide to continue working together, we will sign a standard contract and arrange a time and day convenient for you.
  • Couples Counselling
  • Telephone Counselling
  • Skype Counselling
  • Supervision for registered and trainee counsellors.
  • The number and frequency of sessions are entirely up to you.

Training, qualifications & experience

  • BA (Hons)
  • ABC Diploma Level 4 in Counselling
  • Advanced CBT Diploma
  • Certificate Level 4 in Relationship Counselling
  • Advanced Certificate in Counselling For Depression
  • Certificate in Supervision
  • Introductory Transactional Analysis 101 Course

Workshops:

  • "Anger": Working with Anger and Passivity in Counselling
  • Understanding Anxiety
  • Understanding Post-Traumatic Stress Disorder
  • Understanding & Supporting People who Self Harm
  • An Introduction to the Compassionate Mind
  • Living with a Partner Who Has Died

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Compassion-Focused Therapy
  • Couples counselling
  • Humanistic therapies
  • Person-centred therapy

Fees

Additional information

Adult individuals: £40

Couple counselling: £50

I also offer a negotiable sliding scale for clients on lower
incomes. This can be discussed during the initial meeting.

Clinical Supervision for counsellors and psychotherapists and student counsellors and student psychotherapists: please contact me for further information

Availability

I offer daytime, evenings and weekend appointments to fit in with your lifestyle.

Further information

I am a bilingual Counsellor and can speak fluently in English and Russian.

Bolton
Greater Manchester
BL6

Type of session

In person
Online
Phone

Types of client

Young people
Adults
Older adults
Couples

Languages offered

Russian

Supervision

Online supervision
Telephone supervision

I offer Clinical Supervision for counsellors and psychotherapists and student counsellors and student psychotherapists on a face-to-face basis and also online.

View supervision profile

Alena Stulock

Alena Stulock