About me
I’m a qualified counsellor and the founder of I AM I Counselling. I offer a safe, supportive space where you can be truly heard—without judgment. Together, we’ll explore what’s going on for you, at your pace, and work towards healing, clarity, and deeper self-connection.
I believe in the power of authenticity and self-awareness. Therapy isn’t about fixing you—it’s about helping you reconnect with the person you already are.
How I Can Support You
I work with people facing a wide range of challenges, including:
- Loss & Grief – Finding your way through pain and adjustment
- Anxiety & Depression – Learning to manage emotions and build resilience
- Trauma – Gently unpacking and healing past experiences
- Relationship Issues – Navigating connection, communication, and boundaries
- Self-Esteem & Identity – Rebuilding confidence and embracing who you are
What Clients Often Walk Away With
Through our work together, clients have:
✔ Found relief from anxiety, stress, and emotional overwhelm
✔ Gained confidence and clarity in their personal and professional lives
✔ Processed trauma and built emotional resilience
✔ Improved communication and relationships
✔ Developed healthier coping strategies
✔ Felt truly seen, understood, and valued
Your Journey, Your Pace
Counselling isn’t one-size-fits-all. Whether you're seeking short-term support or a space for long-term exploration, I’ll meet you where you are. I tailor every session to what you need in the moment—and what you’re ready for.
Let’s Connect
If you’re curious about working together, I offer a free 15-minute phone consultation. No pressure, just a chance to see if it feels like the right fit.
You deserve support. Let’s begin this journey together.
Training, qualifications & experience
I'm a qualified, person-centred counsellor offering a calm, empathetic space to help you feel heard, supported, and empowered to move forward.
I hold a Diploma in Therapeutic Counselling, and I am a registered member of BACP, committed to ethical, inclusive, and trauma-informed practice.
Key Experience
- Cruse Bereavement Support – Supporting clients through grief and loss with compassion and patience
- The Awareness Centre – Working with diverse individuals and a wide range of mental health challenges
- Pregnancy and Infant Loss Practitioner – Specialising in grief related to pregnancy and infant loss, including Rainbow Baby Specialist
- Infertility Specialist – Supporting individuals and couples through the emotional challenges of infertility
- Ongoing training – In trauma-informed care, emotional regulation, anxiety, and self-identity work
What You Can Expect
- A non-judgmental space to explore difficult emotions at your pace
- Support through anxiety, loss, identity challenges, and life transitions
- Personalised care designed to help you feel safe, seen, and empowered
Together, we’ll work to reconnect you with your inner strength—and move toward a life that feels more grounded and authentic to you.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Loss of identity: Do you feel you’ve lost who you are? I can guide you to rediscover your true self and build a stronger, more authentic identity. Unique to your inner self.
Therapies offered
Fees
£45.00 - £75.00
Concessions offered for
Additional information
Free 15-minute consultation
A no-obligation opportunity for us to meet, discuss your needs, and explore how we might work together. This is your chance to get a feel for my approach and ask any questions before booking a full session.
Standard Rate
£75 per 50-minute session
Tailored to meet your unique needs, providing a safe space for healing, personal growth, and emotional support.
Concession Rate
£45–£55 per 50-minute session (subject to availability)
A limited number of reduced-fee spaces are available for students, low-income clients, or those experiencing financial hardship. Please get in touch to discuss your eligibility.
Further information
Are you ready to take the first step toward healing and self-discovery?
Reaching out is the first step towards a brighter, more fulfilling future. What could be possible for you with the right support? Let’s explore your potential together.
What Happens in Our First Session?
Our initial session is a time for us to connect, understand your goals, and discuss your specific needs. We'll talk about what you hope to achieve through counselling, allowing you to decide if my approach feels right for you. It’s also an opportunity for you to ask any questions about the process.
How Many Sessions Will I Need?
The number of sessions you need depends on your unique goals and needs. For short-term counselling, 8-12 sessions are typically sufficient. For deeper, longer-term work, you may want 20 or more sessions.
What’s the Next Step?
If you’re ready to begin, simply reach out via email. Share a bit about what you’d like to work on, and we’ll schedule a convenient time for our first session.
I usually respond to inquiries within 24-48 hours, so you’ll hear back from me soon.
