About me
When your mind won’t switch off and the pressure keeps building, you don’t have to face it alone.
Maybe you’re used to keeping things together. Being the one people rely on. Getting on with it, even when things feel difficult underneath.
But sometimes the pressure builds. Your mind won't switch off, you're constantly overthinking, feeling stressed or exhausted, and you may not even know where to start.
You might be struggling with anxiety, stress, burnout, low confidence, emotional overwhelm, relationships, work pressures or simply feeling like life has become too much.
This is where counselling can help.
I provide counselling for men aged 16+, offering a confidential, supportive and non-judgemental space where you can talk openly about what's going on without having to pretend you're fine.
You don't need to have all the answers before you come. You don't even need to know exactly what's wrong. Sometimes having the space to slow things down, make sense of what's happening and say things out loud can be the first step towards feeling differently.
My approach is person-centred and solution-focused, meaning we can explore what's happening for you while also looking at what could help you move forward. I work collaboratively, at your pace, rather than telling you what you should do.
I offer face-to-face counselling in Dartford and Rochester, online counselling, and Walk & Talk Therapy across peaceful outdoor locations in Kent.
If you're tired of carrying everything on your own, you don't have to keep doing it that way.
You can talk. You can be heard. And you can start moving forward.
Training, qualifications & experience
- Counselling Skills Level 2
- Counselling Skills Level 3
- Cognitive Behavioural Therapy Level 2
- Level 4 Diploma in Therapeutic Counselling
I have spent the last 3 year's working in secondaryschools as a counsellor.
I also have 3 years experience which include working as a counsellor in a corporate office (counselling 18 year olds and over) and as a counsellor in a college (counselling 16 year olds and over).
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Burnout
Life's pressure's
Therapies offered
Fees
£60.00 per session
Additional information
I review my fees on an annual basis every January.
