About me
I understand that starting therapy can feel daunting, and my aim is to help you feel safe and supported from the very beginning.
I am a qualified Integrative Psychotherapist offering a warm, supportive space where you can feel heard, understood, and accepted.
My work is grounded in a person-centred approach. I offer empathy, honesty, and a non-judgemental presence, allowing you to explore your thoughts and feelings at your own pace. Alongside this, I draw on CBT to help identify unhelpful patterns of thinking or behaviour and gently support you in developing new ways of coping that feel manageable and meaningful.
I also work with attachment theory, which can help us understand how early relationships may influence the way you connect with others, relate to yourself, and navigate emotions today. Together, we can explore these patterns with compassion, helping you build greater self-awareness and healthier relationships.
I work collaboratively, tailoring our sessions to your individual needs and goals. Whether you’re feeling stuck, overwhelmed, or simply seeking a deeper understanding of yourself, I’m here to support you on your journey toward positive change.
Training, qualifications & experience
- Postgraduate Certificate in Integrative Counselling & Psychotherapy
- Postgraduate Diploma in Integrative Counselling & Psychotherapy
- Msc Integrative Counselling & Psychotherapy
- Registered member of BACP
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£40.00 - £50.00
Concessions offered for
When I work
Please contact me for availability.
I also offer evening and weekend sessions.
Further information
Finding the right therapist can take time, and it’s important that you feel comfortable. For that reason, I offer a free 20-minute introductory call where you can talk about what’s bringing you here, ask any questions, and see whether I am the right fit for you.
My aim is to offer a warm, non-judgemental space where we can work together at your pace, focusing on what matters most to you.
