About me
Sometimes what brings us to therapy is only the beginning of a much bigger story. Our present-day feelings and struggles can be connected to experiences, relationships and losses from earlier in life. Understanding these connections can help us make sense of ourselves and begin to find a different way forward.
As humans, we carry the remnants of a script that was written for us a long time ago - written for us, but not by us.
Many of us carry unmet needs, emotional wounds, and beliefs about ourselves that were formed in childhood - often in response to environments that could not fully see, hear or support us. These early experiences can quietly shape how we relate to ourselves and others, long into adulthood.
How I work:
Working as an Integrative Counsellor and Therapist, I have a strong focus on inner child healing - gently helping you reconnect with your younger self that may feel lost and unheard
My approach combines Person-Centred Therapy, Psychodynamic Insight, and trauma-informed practice to create a space of deep safety and self-discovery. You are welcome to bring whatever you are carrying - anxiety, grief, low self-esteem, relationship issues, or just a sense of being stuck.
Together, we will explore the past gently, in order to create meaningful change in the present
Initial conversation:
I offer a free 20‑minute phone conversation so you can get a sense of how I work and whether therapy with me feels right for you. There’s no obligation to continue — it’s simply a chance to talk and ask any questions you may have.
Training, qualifications & experience
- Diploma in Therapeutic Counselling
- Registered Member MBACP
- Integrative Counsellor
I also work with adults who are struggling with issues surrounding loss and bereavement and the far reaching impact this can have on day to day living as an individual and within the many layers of their relationships.
I have worked extensively with anxiety, bereavement, child related issues, depression, loss, relationships, stress and trauma
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Additional information
Hours & Fees:
I offer in‑person sessions on Tuesdays, Wednesdays and Thursdays between 09:00 and 19:30.
Each session lasts 50 minutes and is £60.
We can agree a regular time that feels steady and manageable for you. Payment is made by bank transfer after each session.
When I work
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