Karen O'Connell, PGCD, MBACP

Karen O'Connell,  PGCD,  MBACP

Lady Bay
West Bridgford

07970 501942

Saved Save profile

About me

I aim to provide a supportive, non-judgmental, confidential and safe environment for counselling. .

My work is based on the belief that people have the ability to change and that each person has the potential for growth within himself or herself. I see myself as a facilitator of that change. I will work with you to remove any blocks that are unproductive and help you make changes that will enable you to enhance your life and discover your potential.

Life throws many difficulties our way, we all have problems that can sometimes feel overwhelming; it may be a problem that has been around for sometime, or a new problem such as relationship issues, separation and divorce, affairs and betrayals, death of a loved one, work concerns, a change of circumstances, family issues, anxiety, depression etc. We can find ourselves feeling isolated and alone, anxious or depressed without knowing why. Perhaps you find that you are still struggling to come to terms with something from your childhood.

I am trained in Counselling using Transactional Analysis, Cognitive Behaviour Therapy and Neuro Lingustic Programming. 

I offer short and long term Counselling and Psychotherapy where you will be able to explore your feelings, behaviour and thoughts, where new perspectives, new possibilities and strengths can be discovered, where new decisions can be made if necessary which will enable to you live a more creative, resourceful and satisfying life.

I offer a free half hour assessment session and then charge £45.00 per hour per individual session

Training, qualifications & experience

Post Graduate Counselling Diploma, Middlesex University
TA 101 Berne Institute, Kegworth 2005
Foundation Course/cert, Berne Institute, Kegworth 2005
Certificate in Counselling Skills, Berne Institute, Kegworth 2008
Certificate Cognitive Behaviour Therapy, Berne Institute, Kegworth, 2009
Childline Counselling Training, Childline, Nottingham, 2010
Introduction Certificate in Neuro Linguistic Programming

Member of ITA

I am a member of the British Association for Counselling Psychotherapy (BACP) and I work within their ethical guidelines and adhere to their complaints procedure.

Member organisations


Accredited register membership

Other areas of counselling I deal with

General Unhappiness


I offer a free half hour mutual assessment session where we can discuss your issues and needs and work out whether therapy would be suitable for you and whether I would be the sort of person you would want to work with.

Thereafter sessions are; Individual sessions £45.00, Couples £50.00

Further information

Contact me on 07970 501942

Maps & Directions

West Bridgford, NG2

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: Unspecified
Other languages: None


Accessibility information
Wheelchair access: Yes

Types of client

Young people
Older adults