Henrietta Palmer, MA (Psych), BA, UKCP (Accredited), MBACP (accred)
Are you feeling anxious or low? Are you finding day-to-day life a struggle? Are you feeling that your personal or professional relationships are strained or less fulfilling than you would like? I will help you gain greater understanding of your feelings and anxieties and will work with you to find a way forward.
I have over 10 years' experience as a practising psychotherapist. I am UKCP accredited with an M.A in Psychotherapy and Counselling. I trained in the Existential approach to Psychotherapy, which concentrates on our ability to create meaningful lives in this present moment. I also utilise other counselling perspectives such as CBT, the Person-Centred Approach and Mindfulness. I am a member of BACP and I adhere to the UKCP code of ethics.
Our feelings of anxiety, depression and panic are often a sign that we are living in a way which is out of step with our own personal values. I offer a safe, confidential and non-judgmental place where we consider your choices at your own pace. Together we will examine your feelings and your values to gain a clearer sense of who you are and what you want to be. We build on your own resources to increase your self-confidence to live your life with a renewed sense of empowerment.
I offer both face-to-face counselling in the City of London and London Bridge or online sessions via Skype. I offer both short-term and open-ended therapy.
In addition I also offer walking and running therapy where sessions are held in various green spaces in north London. This is generally a client led session where the therapy takes place outdoors, walking, running or sitting for periods as preferred. This is a therapy technique which is rapidly gaining in popularity both in the UK and US. The experience of being outside in harmony with nature, combined with physical movement, can be particularly beneficial for clients struggling with anxiety, bereavement, anger issues or stress.
Please feel free to contact me if you have any questions or to book an initial session.
Training, qualifications & experience
- UKCP Accredited
- M.A. Counselling and Psychotherapy
- Diploma in Counselling & Professional Development
- Postgraduate Diploma Research
- B.A.(hons) Philosophy
- Recognised Healthcare Professional by Aviva and AXA PPP Healthcare
Accredited register membership
Areas of counselling I deal with
- Anger management
- Asperger's syndrome
- Bipolar disorder
- Body dysmorphic disorder
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship problems
- Schizoid personality disorder
- Sexual abuse
Photos & videos
£70.00 per 50 minute session - Individual Clients
£80.00 per 50 minute session - Couples
£50.00 per 50 minute session - Individual Clients Skype
£60.00 per 50 minute session - Couples Skype
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am available Monday to Friday from 8 am to 9 pm.
Types of client