Henrietta Palmer, MA (Psych), BA, UKCP (Accredited), MBACP (accred)

About me

Are you feeling anxious or low? Are you finding day-to-day life a struggle? Are you feeling that your personal or professional relationships are strained or less fulfilling than you would like? I will help you gain greater understanding of your feelings and anxieties and will work with you to find a way forward.

I have over 10 years' experience as a practising psychotherapist. I am UKCP accredited with an M.A in Psychotherapy and Counselling. I trained in the Existential approach to Psychotherapy, which concentrates on our ability to create meaningful lives in this present moment. I also utilise other counselling perspectives such as CBT, the Person-Centred Approach and Mindfulness. I am a member of BACP and I adhere to the UKCP code of ethics.

Our feelings of anxiety, depression and panic are often a sign that we are living in a way which is out of step with our own personal values. I offer a safe, confidential and non-judgmental place where we consider your choices at your own pace. Together we will examine your feelings and your values to gain a clearer sense of who you are and what you want to be. We build on your own resources to increase your self-confidence to live your life with a renewed sense of empowerment.

I offer both face-to-face counselling in the City of London and London Bridge or online sessions via Skype.  I offer both short-term and open-ended therapy.

Please feel free to contact me if you have any questions or to book an initial session.