Anjalee Carey MBACP (Accred)
Lost? Depressed? Sad? Lonely? Hopeless? Does it all feel too overwhelming and you want it to change? Change is what almost everyone wants, when they come to counselling...and change is what I help you to achieve, by helping you to access your own inherent ability to grow and develop, and to find your own answers to your problems which are locked within.
I provide Person-Centred therapy, which is gentle yet powerful and effective, because we look at trying to change perceptions...and when perceptions change, what was a big problem before is no longer the issue it once was. In therapy, we explore what you have been struggling with together, at your pace and covering the ground that you want to cover, in an environment which is safe, confidential and non-judgemental, until what was 'stuck' becomes 'unstuck'; what seemed 'lost' is 'found' and what seemed confusing, worrying and 'wrong' finds new meaning and understanding for you.
Why I became a counsellor: Like everyone, I have had my share of personal struggles. I know what it's like to feel such despair that I don't know where to turn to; I know the pain of deep loss; I remember how it is to feel so alone and hopeless, that it seemed like no-one could understand or help me. I also know how daunting it can feel to be sitting opposite a counsellor and telling them everything - and I remember how much of a failure I felt because I couldn't do it by myself.
However, it was one of the best things I did for myself. I know how much it helped, through changing my perceptions, and how it healed through helping me find the inner strength I always had, but which had been buried.
That is why I became a counsellor, so I can hopefully give to others what was given to me.
Who I provide counselling for: I provide counselling for individuals and couples. I am also qualified to provide online counselling via email or by MSN Messenger. I also provide hypnotherapy and regression therapy.
To find out more, please give me a ring, send an email, or visit my website at www.careytherapy.co.uk
Thank you for reading and I look forward to hearing from you.
Training, qualifications & experience
Postgraduate Diploma in Counselling - University of Hertfordshire.
Advanced Certificate in Hynotherapy
Diploma in Regression Therapy
BACP accredited/UKRCP registered counsellor
Counselling: 13 years' total experience counselling people with various emotional problems: anger, bereavement, depression, anxiety, panic disorders, loss, self-esteem & self-confidence issues, relationship issues and couples' counselling. I have also had 2 years' experience working with people struggling with drug and alcohol-related issues. I also provide online therapy, working through email, real-time MSN and holding sessions via Skype.
Hypnotherapy: I am also qualified to provide hypnotherapy as a separate service, This is not just about dealing with emotional issues, but I am a smoking cessation hypnotherapist and can help with other issues like exam stress, self-confidence, phobias and weight-loss, too!
Regression therapy: Pushing hypnotherapy further, regression therapy is a wonderful means to help you access events that happened many years previously and deal with the understanding and emotions from that time, which may well be affecting you right now.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Binge-eating disorder
- Bulimia nervosa
- Career counselling
- Child related issues
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Initial consultation: £35 per hour.
Individual sessions: £45 per hour; £50 after 6pm.
Couples: £55 per hour.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday - Friday, 8.30am (first session) until 6.30pm (last session)
Types of client
|Employee Assistance Programme|
Supervision & training
If you're looking for empathic, non-judgemental support and a place to explore new perspectives and options for you, in your work with your clients, why not come for a FREE first session? We can meet, discuss your requirements in supervision and of a supervisor, look through a supervision contract together and give you the space to bring a client or two, to see how working with me feels.View supervision profile