Cognitive behavioural therapy (CBT) in York, YO1-YO95

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Fiona Jefferson

York YO24

Hello, within today's busy, stressful environment, many of us experience difficult times in our lives, which may leave us feeling anxious, depressed, stuck or just not quite right. At these times it can help to talk things through with someone,...

Jo Middleton

York YO32

My name is Jo, and I am a qualified integrative counsellor and therapist in York. I am an approved BACP member and adhere to their Ethical Framework. I work with 11 plus adolescents and adults.

Dr Miranda Ledger-Thorne

York YO31 & Brough HU15

Hello, I provide a warm, confidential, and non-judgemental space where together we can explore your thoughts and feelings at your own pace. I work with a variety of clients who experience difficulties such as anxiety, depression, stress, relationship...

Jemma Austin

BABCP Accredited CBT Psychotherapist & EMDR Therapist

York YO31

I run ThriveWell Therapy, supporting individuals with a range of emotional difficulties such as anxiety, depression and trauma. I offer face to face and online sessions

Roberta King

MBACP

York YO30

I support individuals in areas such as anxiety, depression, addiction, relationship issues, and many more. I also work with couples. I offer a welcoming, confidential space. Concessionary rates for trainee counsellors and those on a low income.

Samantha Nicholson

MSc MBACP Registered Counsellor

York YO23

I am an experienced, qualified counsellor and a registered member of the BACP. I offer a safe space to explore any issues of your choice. With a person centred approach I tailor the ways of working to meet your individual needs.

Sarah Preston

PGDip MBACP

Helmsley YO62 & London SW18

Counsellor working online with access to rooms SW London, Helmsley and York. Experienced in supporting people with a wide range of issues including anxiety, loss, low self esteem, adjustment to stressful life events, and relationship difficulties.

Alex Lloyd

Cognitive Behavioural (CBT) and CAT Therapist

York YO42

I am an experienced and fully accredited Cognitive Behavioural (CBT) Psychotherapist, Cognitive Analytic (CAT) and EMDR Therapist. I have specialist expertise in Compassion Focused Therapy (CFT). My clinic is based in Pocklington, York.

Sarah Fawcett

BABCP Accredited CBT Therapist.

York YO31

I provide a safe, non-judgemental space where clients can speak openly. I begin treatment by helping clients to make sense of the problem and how it started. I then teach techniques to help them break the unhelpful cycles maintaining these issues.

Rach Madison

York YO1

Past experiences, thoughts, emotions, and behaviours can significantly influence our present state and contribute to concerns about the future, causing dissatisfaction, heightened anxiety, depression, relationship challenges, and diminished self-conf...

Dr Caroline Harris

Chartered Clinical Psychologist, DClinPsychol, BSc

Easingwold YO61 & Knaresborough HG5

Additional clinic in York (YO30 6ND). I have worked with children, young people, adults and their families with a wide range of psychological, mental and physical health conditions over the past 25 years. I also offer telephone and online therapy.

Corinne Adams

CertHE PGDip MBACP

York YO30 & YO31

Many people feel lost, anxious, confused or overwhelmed; therapy is an effective way to find direction and stability. By collaboratively exploring your values, you will be supported and encouraged to live the life you want to be living.

Aga Grzelinska

BA(Hons) PGDip MBACP (Accred)

York YO31

I am an integrative counsellor and psychotherapist registered and accredited with the British Association of Counselling and Psychotherapy (BACP) and undertaking regular clinical supervision. As an integrative practitioner, I draw from a range of evi...

Dr Stuart Sadler

York YO10

I specialise in working with depression, anxiety and sleep disorders including insomnia, early morning waking, nightmares, and difficulties staying asleep, and am also able to work with a range of other problems. As well as being fully trained in a r...

Sally Minskip

MNCPS, MBACP

York YO24

I offer practical, solution focused, integrative therapy for adults experiencing anxiety, stress, and life difficulties. I also specialise in exposure-based work for OCD and phobias, supporting change using structured, evidence-based methods.

Laura Winteringham

York YO10 & YO43

I work with individuals and couples, face to face or online. My top priority is for you to better understand your thoughts and feeling’s, getting the most out of your therapy journey and creating a better way of being.

Claire Brown

York YO19

I’m Claire, a qualified counsellor living in York, North Yorkshire and have studied up to Level 7 Masters in Contemporary Relationship Studies. I work as an integrative counsellor and love to use a range of theories and practices that suit you...

Dr Helen Blake

BSc(Hons), MSc, DPsych, C.Psychol, AFBPsS Registered Psych

York YO26

I'm a Registered Counselling Psychologist interested in helping people to feel better and improve their lives. I take a holistic approach, drawing on techniques and approaches proven to work. Clients say I am friendly, approachable, and professional.

Magdalen Dalton

PGDip Counselling, BA (Hons), MBACP

York YO1

An experienced Therapist offering sessions in York City Centre in person or online. My approach is integrative which means we can work in ways that work for you. Together we can identify unhelpful thoughts or patterns to help you move forward.

Jason Shepherd

Reg. BACP

York YO31

I'm a Narrative therapist who specializes in working with the LGBTQ+ community, as well as with trauma, depression, anxiety, and personality disorders. I'd like to help you tell your own story in the way YOU want it told.

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