Perfectionism therapy in Winchester, SO21-SO23

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Shirley Gravenell

HG.Dip.P.MBACP. FRTC

Winchester SO23

Hello! I'm Shirley. I am a psychotherapist and counsellor, specialising in anxiety, trauma and relationships, working with adults and young people (13+) in central Winchester.

Nicola Charrett

BA (hons) MBACP registered counsellor and psychotherapist

Winchester SO21 & Eastleigh SO53

Whatever has brought you to consider therapy, my role is to offer a calm, supportive space, with a warm, caring, down to earth approach. I have been helping couples and individuals navigate life’s challenges both in person and online for 18 years.

Victoria Benson

MBACP, FdA Transactional Analysis, neurodivergent

Winchester SO23

Maybe you’ve always felt a bit different or out of step with the world. You’re not alone. I offer a gentle, accepting space to explore what makes you you, and to find kinder, truer ways of being yourself.

Kate Spark

Winchester SO23 & Basingstoke RG24

Finding the right therapist can feel daunting, especially when life feels overwhelming. I offer a warm, compassionate, and non-judgemental space where you can feel safe to explore your thoughts, emotions, and experiences at your own pace. I’m a...

Rosy Oscroft

MBACP

Winchester SO23 & Exton SO32

Hello, and welcome - I’m a BACP-registered counsellor offering both individual and couples counselling—face-to-face and online—from a choice of locations in Hampshire: Exton in the Meon Valley, Winnall in Winchester, Petersfield and...

Sam Brayshaw

BSc (Hons), UKCP, MBACP, MNCPS (Acc.)

Winchester SO23 & Southampton SO15

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal...

Dr Natalie Roberts

D. Clin. Psych

Twyford SO21

Hi, I am an experienced psychologist, working with individuals, couples or families across the age range. I work with most kinds of mental health / well-being difficulties. And, my team assess neurodiversity and help you and others manage your needs.

Jean Fletcher

MBACP DipHE

Winchester SO22 & Southsea PO4

Hi, I am Jean, a proficient Gestalt therapist based across the Winchester, Eastleigh and Portsmouth area. I will offer a warm, safe and non-judgemental space for you to explore your experiences and emotions. I believe that in order to heal, we need c

Geanina Roman

MA, MBACP registered counsellor

Winchester SO23 & Southampton SO15

Are you struggling with stress, anxiety or simply feeling not good enough? I’m Geanina, and I would like to support you feel confident, calm and empowered. My approach is gentle, relational and mindful.

Helen Plummer

MBACP Accredited Counsellor and Psychotherapist

Winchester SO22

Hello, I'm Helen and welcome to Calm Giraffe. I'm an accredited MBACP counsellor and psychotherapist offering in-person and online counselling to clients in Hampshire. I work with clients on a range of issues including anxiety, low confid...

James Finucane

MBACP

Winchester SO22

If you feel under pressure, disconnected, or caught in patterns that no longer serve you, therapy can help you make sense of what’s happening beneath the surface. I offer grounded, psychodynamic counselling for individuals and couples seeking clarity

Caroline Henshaw

BACP Accredited counsellor - MBACP (Accred)

Winchester SO23

As an experienced BACP Accredited counsellor, I'll help you navigate the challenges you're facing. Together, we'll explore the underlying causes of your struggles,make sense of your thoughts & emotions and guide you towards healing & personal growth.

Rebecca Cook

MBACP. BSc (Hons). FdA Couns. Dip FTST.

Winchester SO23 & Romsey SO51

Hi, I'm a BACP qualified counsellor, offering face-to-face sessions in Romsey & Southampton, as well as online. I offer warm, compassionate & confidential support to adults experiencing grief, anxiety, trauma, stress & relationship difficulties.

Sandra Morgan

MBACP, Dip Person Centred Counselling, BA, PGCE

Winchester SO23 & SO22

Whether you are facing on-going challenges or trying to make sense of a past situation, I provide a warm, collaborative space, free from judgement, where you can feel heard and supported to find meaningful ways to grow, heal and move forward.

Shelley Dodd

MBACP, BSc (Hons), FdA (Distinction), Dip (C/ Young People).

Hampshire SO23 & Winchester SO21

I offer counselling support to children, young people and adults in a welcoming & safe environment to listen and understand what's happening in your life. At your pace, we will address your concerns and explore ways for you to make positive changes.

Emma Hodges

DClinPsych

Hursley SO21

Hi, I'm Emma, Clinical Psychologist and CAT Therapist/Supervisor.I am open to working with a wide range of difficulties, including anxiety, low mood, low self-worth/esteem, aspects of troubled eating and body image issues, relationship difficulties a...

Kieran Jeffs

Winchester SO23

The therapy I offer is first and foremost safe and non-judgmental. Together we can explore whatever it is you're going through, and make a space to listen to what normally doesn't get a chance to be heard. I believe therapy can help people to underst...

Julie Knowles

MNCPS Accredited

Winchester SO23 & Sheffield S1

I’m an experienced neurodivergent counsellor (AuDHD). I will help you explore your neurotype, understand how ADHD or Autism affects your life, work, relationships, and build strategies that work with your brain. NHS specialist and public advocate.

Kate Broomfield

FdA. Counselling, MBACP, B.Sc. Psychology, PhD Psychology

Winchester SO23

I work with people facing life’s challenges, whether that’s recent difficulties, events from the past, or questions about the future. Working together, we explore what’s happening and create opportunities for new ideas, outlooks, an...

Karen Allington

Psychodynamic Counsellor & Psychoanalytic Psychotherapist

Winchester SO23 & Southampton SO14

We can work together to bring meaning and understanding to your life, exploring how you've come to feel as you do. Deep healing is possible rather than just treating symptoms.

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