Cognitive behavioural therapy (CBT) in Winchester - Page 3, SO21-SO23

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Waiting list for new clients

Dr Pat Gwyer

PhD DClinPsych MSc

Eastleigh SO50
(Within 8 miles)

My approach is straightforward. First, we identify actions and habits that support or hinder wellbeing. Then, we work together to enhance helpful behaviours and reduce unhelpful ones, improving wellbeing and happiness.

Waiting list for new clients

Sandra Hayes-Davis

MBACP, MNCS (Accred),

Eastleigh SO50
(Within 8 miles)

I am a LGBTQ+ and Neurodiversity affirming counsellor working online and in-person with individuals and couples. I specialise in working with anxiety, low self-esteem and relationship issues. I offer a complimentary telephone or online introduction.

Kangli Fu

MBACP Gestalt Counsellor, Couple & Relationship Therapist

Eastleigh SO50
(Within 8 miles)

I specialise in individual, couple and cross‑cultural relationship therapy, supporting neurodivergent clients and those facing trauma, abuse, anxiety, depression and long‑term health conditions. Sessions available in person (Eastleigh) and online.

Caroline Hall

Hall Counselling Service

Eastleigh SO53 & SO50
(Within 8 miles)

Low cost counselling service to those on low income and/ or in receipt of benefits Military veterans, those 16-25 in education, key workers. My ethos is to provide high quality service to my clients which is unique and accessible to everyone..

Sarah Pregon

Counselling, Psychotherapy and Supervision MBACP, NCS.

Eastleigh SO50
(Within 8 miles)

If you are facing stresses, strains, challenges, relationship or sexual difficulties either individually or as a couple, I offer short term Counselling or long-term Psychotherapy depending on your needs and presenting issue.

Laura Bourne

Eastleigh SO50
(Within 8 miles)

I'm a qualified CBT counsellor offering online support to young people and adults facing anxiety, depression, trauma effects or loss. I am a qualified Trauma Informed Practitioner. Together we can explore the past to move forward with clarity.

Elinor Harvey

PGDip, Dip. Relate, Dip. CPH, BSc Hons. MNCPS Acc., AccCOSRT

Southampton SO52
(Within 9 miles)

Hi, I'm Elinor, an experienced Relationship and Psychosexual Therapist. I'm expert in helping individuals and couples reconnect, communicate better, and navigate challenges such as conflict, intimacy issues, and separation with clarity and confidence

Claire Marsden

BA (Hons), MA, MBACP Individual, couple and family therapist

Stockbridge SO20
(Within 9 miles)

I work with individuals, couples and families where the presenting problems might be due to relationship trauma, stress or staleness. This might include loss, infidelity, unresolved arguements, poor communication and issues to do with life stages.

Lucy Whittome

Alresford SO24 & Basingstoke RG21
(Within 9 miles)

I seek to meet you with kindness and free of judgement. I offer a calm, safe and confidential space to talk about whatever issues are holding you back from living the life you would like to live.

Amber Goymer

MA, MBACP (Accredited) Psychotherapist

Alresford SO24 & Farnham GU9
(Within 9 miles)

Most of us come to therapy seeking change. My focus is on what makes change possible for you. This begins by offering you a confidential, non-judgmental, accepting and supportive environment where we will explore what is happening for you and how thi...

Haoli Rein

Registered MBACP (accred) - Individuals and Couples

Alresford SO24
(Within 9 miles)

When life is challenging, finding the right person to work to with can be daunting, and for that reason, I offer an introductory call so that you can get a feel for whether or not you'd feel comfortable working with me.

Angeline Shepperd

Europe Accredited EMDR and BACP Accredited Therapist

Southampton SO52
(Within 9 miles)

Angeline offers a supportive, compassionate space where she will work gently with trauma, anxiety or low mood. Drawing on EMDR, Third Wave/Trauma Focused CBT, Somatic and Humanistic approaches to therapy.

Louisa Scarr

Alresford SO24
(Within 9 miles)

Hello! I am a qualified Intergrative Therapist specialising in Addictions & Alcoholism. I offer a nonjudgemental safe space for clients to move forward on their journey of recovery. If you are struggling to cope email me for free 30minute chat.

Janette Penfold-Oram

Romsey SO51
(Within 10 miles)

My name is Janette and I offer counselling therapy for adults over 18yrs. I am able to meet face to face, online or telephone. I work using a pluralistic modality which is person centred and collaborative.

Anna Swiader

Counselling & Psychotherapy BSc, Dip HE, MNCPS (Acc.)

Romsey SO51 & Southampton SO15
(Within 10 miles)

Hello I'm Anna. I am a qualified and experienced counsellor offering short and long-term counselling. I work in a calm, collaborative way, tailoring therapy to each individual. I offer F2F counselling in Southampton, online and phone across the UK.

Chloe Rogers

Rise Counselling | BSc (Hons) | DipHE | MBACP |

Southampton SO18
(Within 11 miles)

Hi, I’m Chloe, a registered and qualified counsellor offering face to face, over the phone and online sessions. Whether you are struggling to manoeuvre through current events or historic trauma, I provide a safe, non-judgemental space where we...

Mark Bourne

Southampton SO30
(Within 12 miles)

My role as a counsellor is to offer a safe space where you can explore what is on your mind. I use a Person‑Centred theory, which means I follow your lead and help you to look into your thoughts and feelings without judgement.

Karen MacKinnon

Romsey SO51
(Within 11 miles)

KarenMacKinnon (Kaleidoscope) Counselling & Psychotherapy Introduction Hello, I am a professional counsellor/psychotherapist who loves working with people. Life can be a bit of a rollercoaster of highs and lows, a kaleidoscope, if you like, of co...

Azra Al Jabbar

MBACP (Accred)| MSc MH Psych |EMDR |Cert Clinical Supervisor

Southampton SO16
(Within 11 miles)

I am a person-centred, integrative therapist & an EMDR practitioner with extensive experience in trauma-informed care and clinical supervision, delivered online. I specialise in working sensitively with Muslim and South Asian clients.

Anita Masilamani

MSC, CHARTERED COUNSELLING PSYCHOLOGIST, ASSOCIATE FELLOW

Southampton SO30
(Within 11 miles)

I am Asian, Anglo Indian and white British. Lived In India 25 years completing a masters in psychology and 32 years in UK qualifying as a chartered psychologist and Associate fellow with BPS and HCPC. I practice CBT and have 26 years experience .

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