Social anxiety therapy in Southampton, SO14-SO52

319 results. All professionals comply with our policy.

Vanessa Loubier

Qualified Counsellor DipHe MA MBACP Acc. Reg. NCPS Bilingual

Southampton SO14 & SO15

I'm Vanessa, a qualified Gestalt counsellor offering a warm, confidential space to help you navigate anxiety, loss, life changes, relationships, and self-esteem. Together, we'll build self-awareness, resilience, and lasting emotional well-being.

Peter Heath

Southampton, Hampshire, SO15 2EW

My experience has convinced me we all have the ability to reach our personal best at any stage in our lives. Nothing should stand in your way: no past experiences, no present conditions, no other person. I work with young people, adults and couples.

Waiting list for new clients

Bernadette West

DipHE - New Serenity Counselling MBACP/ Clinical Supervisor

Southampton, Hampshire, SO15 2EP

Hi. I'm Bernadette, a qualified and experienced person-centred counsellor and clinical supervisor in Southampton and the New Forest area. Following over 20 years' experience working within the NHS, I now work for two well known charities supporting t...

Waiting list for new clients

Helen Phillips

Addiction, ADHD, ASD, Anxiety, Depression.

Southampton, SO18

Qualified Gestalt Humanistic Counsellor with over 15 years of experience. I am located in Bitterne, Southampton. My main area of expertise are in relationship difficulties, break ups, addiction issues, anxiety, depression, ADHD & ASD.

Waiting list for new clients

Elizabeth Halford

MBACP (Accredited)

Southampton, Hampshire, SO16

Feeling anxious, low or struggling with a loss? Whatever brings you to therapy, I offer a safe, accepting and non-judgemental space where you can be yourself. Together, we will explore your experiences and find a way forward that feels right for you.

Vicky Drinkwater

Dip (He) MBACP, Couples and Individuals Counsellor.

Southampton, Hampshire, SO32

Hello, my name is Vicky and I am glad you are here. I am a passionate and dedicated counsellor specialising in helping individuals and couples navigate their relationship challenges. Whether you’re dealing with intimacy issues, recovering from...

Jamie Tavener

BA (Hons), MBACP

Southampton SO19 & SO31

I offer a space to explore the patterns and beliefs shaping your experience, and how your brain responds to the world around you. Together we make sense of what you need and what feels true for you, supporting a more authentic way of living.

Lorraine Bowen

MBACP (Accred) Dip HE Counsellor/Psychotherapist

Southampton, Hampshire, SO40

Is life tough? I completely understand it is hard, because I have been there. Please make contact for an introductory consultation to discuss your worries and allow me to offer support. I work with adults, adolescents, and children.

Kelly Lloyd

MBACP Gestalt Therapist

Southampton SO14 & SO40

Hello and welcome. Searching for a new therapist can be daunting, there are lot of options, how to decide which is best for you? Uncertainty at this stage is ok, if you are curious or interested to find out more, you can contact me with questions.

Charlotte Dubras

BA (Hons), BA (Hons), BSc, MBACP (Registered), NMC

Southampton, Hampshire, SO16

Are you feeling overwhelmed by unexpected changes or a recent diagnosis, and finding your emotions are all over the place? I offer a supportive space where you can talk things through, feel heard and start to make sense of what’s going on inside

Lou Shotter

Southampton SO30 & SO19

Hello, Welcome. As a Person-Centred Therapist, the therapeutic relationship is based on a few key components. What I value highly is your autonomy; to make decisions that are best for you as and when you need to and it is my belief that you are the e...

Philip Bird

Southampton, Hampshire, SO18 3QS

I provide a counselling and psychotherapy service. I am qualified to treat young people down to the age of 11 as well as adults. I treat all presentations and specialise in treating PTSD and clients dealing with all three spectrum disorders (Dyslexia...

Nia Ruparelia

Integrative Counsellor and Psychotherapist | MBACP

Southampton, SO14

Hello, I'm Nia :)- I’m glad you found your way here. I understand that taking the first step toward therapy can feel overwhelming, especially when life’s challenges have left you feeling uncertain or stuck. My role as an Integrative thera...

Tracey Stovold

Southampton, Hampshire, SO16

If you've found yourself here, searching for the right counsellor, let me introduce myself. I'm Tracey Stovold, an experienced integrative therapist with over three decades of dedicated practice in supporting individuals and couples through life's mo...

Azra Al Jabbar

MBACP (Accred)| MSc MH Psych |EMDR |Cert Clinical Supervisor

Southampton, Hampshire, SO16

I am a person-centred, integrative therapist & an EMDR practitioner with extensive experience in trauma-informed care and clinical supervision, delivered online. I specialise in working sensitively with Muslim and South Asian clients.

Joanna Rice

BSc Hons OH Nursing; FdA Humanistic Counselling (TA); MBACP

Southampton SO15 & Eastleigh SO50

Are you struggling with anxiety, low self‑esteem, or repeating patterns in relationships? You don’t have to face it alone. Together we can explore what’s holding you back and support your move toward clarity, confidence, and lasting change.

Claire Macintyre

Registered MBACP (Accred)

Southampton, Hampshire, SO45

You might be feeling anxious, lonely, lost, scared or overwhelmed, at the moment. I will listen compassionately to your challenges and distress, and we will pool our expertise, to navigate a path forward, reclaiming your confidence and hope.

Lisa Burdett

MNCPS (Acc.) Psychotherapeutic Counselling, Coaching & EMDR

Southampton SO15 & Romsey SO51

Feeling anxious, overwhelmed, or lacking confidence? You may appear to cope well at work and at home, yet privately struggle with self-doubt or low self-esteem. If you're ready for positive change, I'm Lisa and I'm here to support you.

Harriet Henry

MBACP (Accred)

Southampton SO16 & Winchester SO23

Hello, I am a BACP Accredited counsellor, working in-person in Rownhams and Winchester and online. I offer a confidential, non-judgemental, compassionate space to enable you to explore whatever is troubling you. Maybe you are experiencing anxie...

Claire Spendlove

Southampton SO40 & Market Rasen LN8

Deciding to start counselling can be daunting, so I aim to ensure that I provide a safe, warm and welcoming space where you can discuss any issues that are concerning you. Whether you are feeling stressed, anxious, depressed, overwhelmed or jus...

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