Feeling sad therapy in Southampton, SO14-SO52

398 results. All professionals comply with our policy.

Vanessa Loubier

Qualified Counsellor DipHe MA MBACP Acc. Reg. NCPS Bilingual

Southampton SO14 & SO15

I'm Vanessa, a qualified Gestalt counsellor offering a warm, confidential space to help you navigate anxiety, loss, life changes, relationships, and self-esteem. Together, we'll build self-awareness, resilience, and lasting emotional well-being.

Peter Heath

Southampton, Hampshire, SO15 2EW

My experience has convinced me we all have the ability to reach our personal best at any stage in our lives. Nothing should stand in your way: no past experiences, no present conditions, no other person. I work with young people, adults and couples.

Waiting list for new clients

Bernadette West

DipHE - New Serenity Counselling MBACP/ Clinical Supervisor

Southampton, Hampshire, SO15 2EP

Hi. I'm Bernadette, a qualified and experienced person-centred counsellor and clinical supervisor in Southampton and the New Forest area. Following over 20 years' experience working within the NHS, I now work for two well known charities supporting t...

Waiting list for new clients

James Penney

Kink-Aware Therapist | Couples + Individuals | BA, MNCPS

Southampton, Hampshire, SO19

Life can be very challenging & overwhelming - we may need extra support. It takes enormous courage to reach out & ask for help. I would encourage you to take that leap of faith & get in touch to see if I could be the right person to support you.

Robin Tearle

Southampton, Hampshire, SO14 3FD

Feeling overwhelmed by anger or struggling with self-doubt? Perhaps relationships feel strained or life feels harder than it should. Whatever's going on for you, I'm here to help.

Nia Ruparelia

Integrative Counsellor and Psychotherapist | MBACP

Southampton, SO14

Hello, I'm Nia :)- I’m glad you found your way here. I understand that taking the first step toward therapy can feel overwhelming, especially when life’s challenges have left you feeling uncertain or stuck. My role as an Integrative thera...

Geanina Roman

MA, MBACP counsellor, psychotherapeutic counsellor

Southampton SO15 & Winchester SO23

Are you struggling with stress, anxiety or simply feeling not good enough? I’m Geanina, and I would like to support you feel confident, calm and empowered. My approach is gentle, relational and mindful.

Lorraine Bowen

MBACP (Accred) Dip HE Counsellor/Psychotherapist

Southampton, Hampshire, SO40

Is life tough? I completely understand it is hard, because I have been there. Please make contact for an introductory consultation to discuss your worries and allow me to offer support. I work with adults, adolescents, and children.

Elizabeth Halford

MBACP (Accredited)

Southampton, Hampshire, SO16

Feeling anxious, low or struggling with a loss? Whatever brings you to therapy, I offer a safe, accepting and non-judgemental space where you can be yourself. Together, we will explore your experiences and find a way forward that feels right for you.

Dawn Astle-McDonald

MSc, MBACP

Southampton, Hampshire, SO16 8LS

Hi, I help people troubled by childhood experiences or "have a feeling" they impact on daily life. The impact might be showing up as anger, stress, isolation or emptiness. I use somatic and process driven therapy to create sustainable change.

Claire Thiel

DipHE Counselling, MBACP

Southampton SO14 & SO31

As a Counsellor I find it a total priviledge to sit with a person and be a part of their journey. I offer a safe, non judgemental and kind space for my clients to explore their feelings and thoughts and find new ways forward.

Unavailable until 14/09/2026

Liam Croucher

MBACP (Accred)

Southampton, Hampshire, SO15

I work collaboratively with individuals aged 18+ offering a supportive, non-judgemental & authentic relationship to achieve greater insight into & control of their lives, relationships & problems to promote lasting change.

Unavailable until 14/09/2026

Dr Andrea Malden

Southampton, Hampshire, SO14 6QR

I am a Counselling Psychologist, experienced in both group therapy and individual work. I completed my doctoral training at the University of Surrey with a focus on relational therapy and undertook research into the subjective experience of psycholog...

Richard Whitenstall

MBACP

Southampton SO15 & Eastleigh SO50

Please reach out to discuss what you are facing, as it can help to talk it through. Consultations (30 minutes) there is no charge, I believe it is important that you find the right fit for you.

Waiting list for new clients

Natalie Cosgrove

MBACP Accredited Therapist / DipHE Counselling / BSc Psych

Southampton SO18 & Eastleigh SO50

Struggling with overwhelming emotions, unhelpful thoughts, or challenging situations? I provide a safe, supportive space for individuals and couples, to help you explore your feelings, gain clarity, and create meaningful, lasting change.

Waiting list for new clients

Fred Crossman

Southampton SO40 & Christchurch BH23

Life can be challenging at times. Problems and difficulties may feel overwhelming or unclear, making it hard to maintain a sense of balance and wellbeing. We can be affected by past experiences as well as present concerns, which can leave us feeling...

Samantha Barnes

B.A (Hons), MBACP Counselling and Psychothrapy

Southampton SO40 & Winchester SO23

Welcome to my profile, this is your time to move forward and I can support you with face to face, online, telephone, or video-call counselling or psychotherapy which is professional, confidential and respectful of your individual pace and needs....

Millie Hobbins

MBACP • MNCPS Acc. • Integrative Counsellor

Southampton SO16 & Romsey SO51

I am Millie, an integrative counsellor specialising in relationships, couples work, grief and emotional wellbeing. Many of the people I work with come to therapy because something feels difficult to carry alone. You may be feeling disconnected from y...

Lou Shotter

Southampton SO30 & SO19

Hello, Welcome. As a Person-Centred Therapist, the therapeutic relationship is based on a few key components. What I value highly is your autonomy; to make decisions that are best for you as and when you need to and it is my belief that you are the e...

Aimee Parrett

MBACP (BACP Accredited Counsellor/Psychotherapist)

Fareham SO31 & Richmond TW9

Communication is often one of the most overlooked yet transformative aspects of emotional wellbeing. In my clinical experience, the capacity to articulate thoughts, feelings, and lived experience with honesty can play a central role in psychological...

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