Mindfulness in Southampton - Page 5, SO14-SO52

216 results. All professionals comply with our policy.

Anna Lisicka

CBT therapist, BABCP

Southampton, Hampshire, SO14

Hi there, Im an accredited CBT therapist with the BABCP but also use EMDR, Compassion based therapy, ACT and DBT therapies. I can tailor therapy to suit your needs and work with anxiety, depression, trauma, OCD amongst others.

Chloe Rogers

Verified

Rise Counselling | BSc (Hons) | DipHE | MBACP |

Southampton, Hampshire, SO18

Hi, I’m Chloe, a registered and qualified counsellor offering face to face, over the phone and online sessions. Whether you are struggling to manoeuvre through current events or historic trauma, I provide a safe, non-judgemental space where we...

Rebekah Cave

Verified

Southampton, SO45

I’m a counsellor offering a warm, person‑centred approach, tailored to you and your unique story. I integrate person‑centred therapy with CBT and psychotherapy, so we can work in a way that feels supportive while also giving you pra...

Elinor Harvey

Verified

PGDip, Dip. Relate, Dip. CPH, BSc Hons. MNCPS Acc., AccCOSRT

Southampton, Hampshire, SO52

Hi, I'm Elinor, an experienced Relationship and Psychosexual Therapist. I'm expert in helping individuals and couples reconnect, communicate better, and navigate challenges such as conflict, intimacy issues, and separation with clarity and confidence

Dr Pat Gwyer

Verified

PhD DClinPsych MSc

Eastleigh, Hampshire, SO50 9DR
(Within 4 miles)

My approach is straightforward. First, we identify actions and habits that support or hinder wellbeing. Then, we work together to enhance helpful behaviours and reduce unhelpful ones, improving wellbeing and happiness.

Not accepting new clients

Andrew Wareham

Verified

MBACP, FdA, L6 Diploma in Supervision, BA(Hons), PGCE

Eastleigh SO50 & Winchester SO23
(Within 4 miles)

Perhaps you’ve spent a long time coping alone while privately struggling with anxiety, low mood, overwhelm, or relationship difficulties. I offer a warm, thoughtful space to explore what’s happening for you.

Not accepting new clients

Waiting list for new clients

Karen Prouton

Verified

BA (Hons) BSc (Hons) MA (Dist) Reg. MBACP

Eastleigh, Hampshire, SO50 9DR
(Within 4 miles)

Welcome. I specialise in supporting autistic individuals and loved ones, offering a warm, accepting, experienced and neuro-affirming approach. Together, we can find a way forward, help you understand yourself and make changes for a happier life.

Waiting list for new clients

Vicky Elizabeth

Verified

MSc CBT, BABCP Acc

Eastleigh SO50
(Within 4 miles)

Therapy has to make a difference! 30 years experience of working with both adults and children with Depressive and Anxiety Disorders plus Specialist Eating Disorders and leaving religion. Discover a new and more effective way of being.

Kina Malmberg-Lovatt

Verified

Oxford OX2
(Within 5 miles)

Accred Counsellor and Psychotherapist. Call 07714 951329. Kina offers help with a range of issues, including depression, anxiety, stress, relationships, couples, bipolar disorder, cancer.

Kangli Fu

Verified

MBACP Gestalt Counsellor, Couple & Relationship Therapist

Eastleigh, Hampshire, SO50
(Within 5 miles)

I specialise in individual, couple and cross‑cultural relationship therapy, supporting neurodivergent clients and those facing trauma, abuse, anxiety, depression and long‑term health conditions. Sessions available in person (Eastleigh) and online.

Paula Coles

Verified

BACP ACCREDITED, BAHons, MEd (Psych), PGCE,Dip.HE,PG.Cert.HE

Eastleigh, Hampshire, SO53
(Within 5 miles)

Paula is a fully accredited Psychotherapist, Sex Therapist, Couples Therapist, EMDR Therapist & Clinical Supervisor. 30 years experience. She has particular expertise in working with people who have found previous Psychotherapy unsuccessful.

Dana Crowley

Verified

Eastleigh, Hampshire, SO50
(Within 5 miles)

Hello, I’m Dana. A Gestalt counsellor based in Eastleigh, Hampshire. Sometimes life can feel confusing or heavy, and it can be hard to make sense of how to cope with it all. I believe counselling is a shared journey - one that invites awareness...

Sandra Hayes-Davis

Verified

MBACP, MNCS (Accred),

Eastleigh, Hampshire, SO50
(Within 5 miles)

I am a LGBTQ+ and Neurodiversity affirming counsellor working online and in-person with individuals and couples. I specialise in working with anxiety, low self-esteem and relationship issues. I offer a complimentary telephone or online introduction.

Donna Love

Verified

BACP Child & Adolescent Counsellor Neurodivergent Specialist

Boyatt Wood, Hampshire, SO50
(Within 5 miles)

Hello ... MBACP qualified and accredited Child Counsellor based in Eastleigh. I have over 30 years of experience in supporting children and young people with a variety of SEMH/Neurodivergent issues. donnalovecounselling@gmail.com Mob: 07459 772587

Jennifer Bufton

Verified

BSc (Hons), DipHE MBACP (Accred)

Eastleigh, Hampshire, SO50
(Within 5 miles)

I have over 12 years Counselling experience and hold a BSc Hons in CBT. I offer professional and confidential Counselling to Adults and Young People. I am a Lecturer in Counselling and a qualified Supervisor.

Lisa Platts

Verified

Eastleigh SO50 & Winchester SO23
(Within 5 miles)

Many of us have problems or issues that slow us down in our lives. This could relate to one interaction or it may be a pattern for us where the normal coping skills and resources we have learnt to use stop working for us as well as they did.

Not accepting new clients

Nicola Rowthorn

Verified

Counsellor, Clinical Supervisor & EMDR Therapist

Eastleigh SO50 & SO53
(Within 5 miles)

Hello and a warm welcome. Are you struggling with your feelings? Maybe stuck or lost? I can help you to understand these feelings, in a non-judgemental, safe-space. Face-to-face ,online, walk&talk & EMDR offered. Extensive young-person experience.

Not accepting new clients

Mark Redwood

Verified

BA (Hons) Counselling

Eastleigh, Hampshire, SO50
(Within 5 miles)

Hello I'm Mark, an experienced counsellor and therapist, helping people stuck with feelings of anxiety, depression, anger, and bereavement to find more fulfilling lives and better relationships.

Nicola Charrett

Verified

BA (hons) MBACP registered counsellor and psychotherapist

Eastleigh SO53 & Winchester SO21
(Within 5 miles)

Whatever has brought you to consider therapy, my role is to offer a calm, supportive space, with a warm, caring, down to earth approach. I have been helping couples and individuals navigate life’s challenges both in person and online for 18 years.

Waiting list for new clients

Mand Harris

Verified

BSc (Hons) CBT, DipHe Gestalt, Reg. MBACP

Eastleigh SO50 & SO53
(Within 5 miles)

Life has a way of presenting challenges that can sometimes feel overwhelming. As an experienced counsellor, I am here to provide you with a confidential and supportive space to help you navigate whatever you are facing…

Waiting list for new clients

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