Mindfulness in Southampton - Page 3, SO14-SO52

216 results. All professionals comply with our policy.

Emma Gilder

Registered MBACP BA (Hons)

Southampton, SO30

Sometimes life can feel difficult. As an experienced counsellor I offer space and time for you to explore how you are feeling and together we can find a way forward. I offer a free 30 minute consultation. All enquiries welcome.

Angeline Shepperd

Europe Accredited EMDR and BACP Accredited Therapist

Southampton, Hampshire, SO52

Angeline offers a supportive, compassionate space where she will work gently with trauma, anxiety or low mood. Drawing on EMDR, Third Wave/Trauma Focused CBT, Somatic and Humanistic approaches to therapy.

Antonia Gerlach-Charlton

DipHE | MBACP | MA SEND

Bishops Waltham SO32 & Southampton SO32

A space for those who are tired of pretending to be okay whilst losing themselves. Express what cannot be shared elsewhere. Honour your story and understand your difficulties, so that you can better navigate conflict, overwhelm and isolation.

Philip Bird

Southampton, Hampshire, SO18 3QS

I provide a counselling and psychotherapy service. I am qualified to treat young people down to the age of 11 as well as adults. I treat all presentations and specialise in treating PTSD and clients dealing with all three spectrum disorders (Dyslexia...

Fred Crossman

Southampton SO40 & Christchurch BH23

Life can be challenging at times. Problems and difficulties may feel overwhelming or unclear, making it hard to maintain a sense of balance and wellbeing. We can be affected by past experiences as well as present concerns, which can leave us feeling...

Anna Lisicka

CBT therapist, BABCP

Southampton, Hampshire, SO14

Hi there, Im an accredited CBT therapist with the BABCP but also use EMDR, Compassion based therapy, ACT and DBT therapies. I can tailor therapy to suit your needs and work with anxiety, depression, trauma, OCD amongst others.

Gaynor Williams

Registered Member MBACP GHR

Southampton, Hampshire, SO31 4PB

I am a highly experienced and qualified counsellor registered with the BACP. I am also an EMDR practitioner. I provide a warm, accepting professional approach helping you to help yourself to move forward in your life.

Sarah Curry

MBACP Accredited Counsellor, Couples Therapist & Coach

Southampton, Hampshire, SO30

Feeling anxious, lost, or overwhelmed? Struggling to connect in your relationship? You’re not alone. I offer a warm, supportive space for individuals and couples to explore challenges, rebuild understanding, and move forward confidently.

Susie Booth

Southampton, Hampshire, SO32

I offer a space that is honest, genuine and warm (without the awkward silences!) for you to explore all areas of your life. Give yourself some time to work through and process feelings which may help to shift where you feel stuck.

Catherine Jones

First Class BA (Hons), PGCE (Post Grad), MBACP, MNCS (Accred)

Southampton, Hampshire, SO32

Embracing individual uniqueness, I am an experienced Counsellor offering a Humanistic ethos underpinned by a Person-Centred approach to explore wide ranging presenting issues and conflicts towards a personal resolve. www.imm.uk.com

Helen Phillips

Addiction, ADHD, ASD, Anxiety, Depression & ROCD.

Southampton, SO18

Qualified Gestalt Humanistic Counsellor with over 15 years of experience. I am located in Bitterne, Southampton. My main area of expertise are in relationship difficulties, break ups, addiction issues, anxiety, depression, ADHD & ASD.

V.L.A.D. Outreach CIC

Southampton, Hampshire, SO19

V.L.A.D. Outreach CIC is a community-driven initiative focused on supporting anyone who might feel overlooked or underserved, including gamers, individuals with Functional Neurological Disorder (FND), older and bedbound people, the homeless, th...

Lucy Dorey

MBACP BSc MEd PhD

Southampton, Hampshire, SO14 3FD

I will listen carefully and non-judgmentally to your experiences, help you to understand yourself with insight and compassion, and introduce you to new skills to work with your thoughts, emotions and behaviours, so you can move towards your dreams.

Dawn Astle-McDonald

MSc, MBACP

Southampton, Hampshire, SO16 8LS

Hi, I help people troubled by childhood experiences or "have a feeling" they impact on daily life. The impact might be showing up as anger, stress, isolation or emptiness. I use somatic and process driven therapy to create sustainable change.

Waiting list for new clients

Faye Mcclure

(Prof.Dip Psy C) (MNCPS Acc.)

Southampton, Hampshire, SO18

I'm an Audhd therapist working with neurodivergent clients, helping to explore and validate their experiences. I work online, to anywhere in the UK.

Waiting list for new clients

Emily Popham

Southampton, Hampshire, SO40

Experienced, compassionate CBT therapist specialising in trauma, anxiety, self-criticism and emotional regulation. Online therapy across the UK to help you understand yourself, develop coping strategies and feel more in control.

Clair O'Donovan

Southampton, Hampshire, SO15

Offering Gestalt Counselling, Trauma therapy and Coaching for Adults, Children and Young People. Also very experienced in providing Family Work & Parenting Support. Creative style and can provide short/medium term support to effect positive change.

Nia Ruparelia

Integrative Counsellor and Psychotherapist | MBACP

Southampton, SO14

Hello, I'm Nia :)- I’m glad you found your way here. I understand that taking the first step toward therapy can feel overwhelming, especially when life’s challenges have left you feeling uncertain or stuck. My role as an Integrative thera...

Gerry Dowds

BeesRose Counselling.. MBACP

Southampton, Hampshire, SO15

Hello, thank you for taking the time to view my profile. My name is Gerry and I am a qualified Gestalt Counsellor MBACP. The Gestalt method of counselling considers your whole self and works with how your experiences and thoughts are impacting you. W...

Nicola Wisbey

Psychotherapist, Counsellor (MSc, CTA) Clinical Supervisor

Southampton SO14 & Winchester SO21

Hello and welcome. I am an experienced Counsellor, Psychotherapist and Supervisor working with both couples and individuals. Sometimes life gets too much for us, it can be overwhelming, confusing and frightening. I offer a warm safe space for you to...

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