Mindfulness in Southampton, SO14-SO52

216 results. All professionals comply with our policy.

Vanessa Loubier

Qualified Counsellor DipHe MA MBACP Acc. Reg. NCPS Bilingual

Southampton SO14 & SO15

I'm Vanessa, a qualified Gestalt counsellor offering a warm, confidential space to help you navigate anxiety, loss, life changes, relationships, and self-esteem. Together, we'll build self-awareness, resilience, and lasting emotional well-being.

Samantha Barnes

B.A (Hons), MBACP Counselling and Psychothrapy

Southampton SO40 & Winchester SO23

Welcome to my profile, this is your time to move forward and I can support you with face to face, online, telephone, or video-call counselling or psychotherapy which is professional, confidential and respectful of your individual pace and needs....

Charlotte Dubras

BA (Hons), BA (Hons), BSc, MBACP (Registered), NMC

Southampton, Hampshire, SO16

Are you feeling overwhelmed by unexpected changes or a recent diagnosis, and finding your emotions are all over the place? I offer a supportive space where you can talk things through, feel heard and start to make sense of what’s going on inside

Sarah Curry

MBACP Accredited Counsellor, Couples Therapist & Coach

Southampton, Hampshire, SO30

Feeling anxious, lost, or overwhelmed? Struggling to connect in your relationship? You’re not alone. I offer a warm, supportive space for individuals and couples to explore challenges, rebuild understanding, and move forward confidently.

Teresa Griffin

MSc, Dip Humanistic Counselling. BACP Accredited Counsellor

Southampton, Hampshire, SO32

With over 19 years experience I offer a non judgemental, safe environment to explore your struggle with how you feel, what has happened to you &/or how you would like to change/influence your future.

Mark Richardson

Be Well Counselling | BA (Hons) | DipHE | MBACP | MNCPS Acc

Southampton SO16 & Romsey SO51

Integrative counsellor in Romsey, Southampton & online. I help with anxiety, self-esteem, grief, trauma and relationships, including support for men through divorce and co-parenting, and Rewind Therapy for PTSD.

Clare Gascoigne

BA (Hons) Humanistic Counselling. Adv. Dip. Psychotherapy

Southampton, Hampshire, SO31 8EP

Life can get tricky sometimes and we can all find, at times, the world not making sense the way it used to! Counselling offers a unique experience where you can be heard, explore your thoughts or regain clarity. I look foward to meeting you. Clare

Dawn Astle-McDonald

MSc, MBACP

Southampton, Hampshire, SO16 8LS

Hi, I help people troubled by childhood experiences or "have a feeling" they impact on daily life. The impact might be showing up as anger, stress, isolation or emptiness. I use somatic and process driven therapy to create sustainable change.

Joanna Rice

BSc Hons OH Nursing; FdA Humanistic Counselling (TA); MBACP

Southampton SO15 & Eastleigh SO50

Are you struggling with anxiety, low self‑esteem, or repeating patterns in relationships? You don’t have to face it alone. Together we can explore what’s holding you back and support your move toward clarity, confidence, and lasting change.

Dr Andrea Malden

Southampton, Hampshire, SO14 6QR

I am a Counselling Psychologist, experienced in both group therapy and individual work. I completed my doctoral training at the University of Surrey with a focus on relational therapy and undertook research into the subjective experience of psycholog...

Tracey Purvis

Dip(He), MBACP (Accred) Counsellor, BA(Hons)

Southampton SO16 & Eastleigh SO53

I am a BACP accredited counsellor offering both in person and online sessions, based in Chandlers Ford just of the M3. I offer short and long term therapy using traditional talking therapy as well as EMDR.

Paula Hennighan-Finlay

MSc, MNCPS (Acc)

Southampton SO30 & Windsor SL4

Hi I’m Paula. I offer specialist online counselling for Grief, Bereavement and Trauma. There's no referral or eligibility criteria to meet — you can book a free introductory call directly, whenever you're ready.

Waiting list for new clients

Dr Mike Hoffman

Southampton, Hampshire, SO15 2EP

Hi, I'm Mike! I'd love to talk to you about YOU, so please get in touch!

Waiting list for new clients

Peter Drew

Southampton, Hampshire, SO16

Young Person and adult counsellor. As an integrative counsellor, I see each person as a whole individual, not just a list of problems. My approach to therapy combines different techniques and ideas from various types of counselling. This allows me to...

Sharon Worthington

Adult and Child Counsellor Reg BACP. BA (Hons), DipHE.

Southampton, Hampshire, SO30

Are you looking for someone easy to talk to? I'm a professional counsellor with a vast amount of experience, passionate about helping you overcome any problems you may have . Face to face, phone, zoom or walk and talk, I am here to help.

Angeline Shepperd

Europe Accredited EMDR and BACP Accredited Therapist

Southampton, Hampshire, SO52

Angeline offers a supportive, compassionate space where she will work gently with trauma, anxiety or low mood. Drawing on EMDR, Third Wave/Trauma Focused CBT, Somatic and Humanistic approaches to therapy.

James Penney

Kink-Aware Therapist | Couples + Individuals | BA, MNCPS

Southampton, Hampshire, SO19

Life can be very challenging & overwhelming - we may need extra support. It takes enormous courage to reach out & ask for help. I would encourage you to take that leap of faith & get in touch to see if I could be the right person to support you.

Geanina Roman

MA, MBACP counsellor, psychotherapeutic counsellor

Southampton SO15 & Winchester SO23

Are you struggling with stress, anxiety or simply feeling not good enough? I’m Geanina, and I would like to support you feel confident, calm and empowered. My approach is gentle, relational and mindful.

Joanna Bevis

Psychotherapy & Counselling for Individuals and Couples

Southampton, Hampshire, SO14

Are you feeling overwhelmed by issues in your relationships, or finding yourself stuck in repetitive patterns? Perhaps you find communication difficult, struggle to recognise emotions or manage anger? If you want to change then I can help.

Gaynor Williams

Registered Member MBACP GHR

Southampton, Hampshire, SO31 4PB

I am a highly experienced and qualified counsellor registered with the BACP. I am also an EMDR practitioner. I provide a warm, accepting professional approach helping you to help yourself to move forward in your life.

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