Internal family systems therapy (IFS) in Southampton, SO14-SO52

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Peter Drew

Southampton SO16

Young Person and adult counsellor. As an integrative counsellor, I see each person as a whole individual, not just a list of problems. My approach to therapy combines different techniques and ideas from various types of counselling. This allows me to...

H. Cherry Yip

DipHE, MBACP (Accred), BSc (Hons) Psychology, EMDR

Southampton SO18

Reading this, you're already taking the first step to a different life. I'm an experienced therapist with 10 years' clinical experience, working with anxiety, depression, and more. With me, nothing is 'too much'. Click to book a FREE Discovery Call.

Kim Speake

BSc (Honours), Dip Counsing, Reg MBACP

Southampton SO40

I understand how difficult and daunting taking that first step into counselling can be. You may feel lost, confused, angry, or just not know. Together we can figure it out. Lets have a chat and take it from there.

Geanina Roman

MA, MBACP registered counsellor

Southampton SO15 & Winchester SO23

Are you struggling with stress, anxiety or simply feeling not good enough? I’m Geanina, and I would like to support you feel confident, calm and empowered. My approach is gentle, relational and mindful.

David Whistance

Counselling and stress management

Southampton SO19

Whatever’s brought you here, welcome. Maybe I can help you take meaningful steps to meet, get to know and heal protective habits that keep you feeling stuck in important areas of your life. Wherever you are on the scale from 'OK but want to...

Elinor Harvey

PGDip, Dip. Relate, Dip. CPH, BSc Hons. MNCPS Acc., AccCOSRT

Southampton SO52

Hi, I'm Elinor, an experienced Relationship and Psychosexual Therapist. I'm expert in helping individuals and couples reconnect, communicate better, and navigate challenges such as conflict, intimacy issues, and separation with clarity and confidence

Harriet Henry

MBACP (Accred)

Southampton SO16 & Winchester SO23

Hello, I am a BACP Accredited counsellor, working in-person in Rownhams and Winchester and online. I offer a confidential, non-judgemental, compassionate space to enable you to explore whatever is troubling you. Maybe you are feeling anxious, d...

Chloe Rogers

Rise Counselling | BSc (Hons) | DipHE | MBACP |

Southampton SO18

Hi, I’m Chloe, a registered and qualified counsellor offering face to face, over the phone and online sessions. Whether you are struggling to manoeuvre through current events or historic trauma, I provide a safe, non-judgemental space where we...

Waiting list for new clients

Rachel Sowden

FdA Humanistic Counselling, MBACP

Eastleigh SO50
(Within 5 miles)

Hi I'm Rachel, and I would love to be part of your journey to a more enriching life. Offering both F2F and online sessions, we can explore any road blocks, behaviour patterns, or in TA terms, Script beliefs, to gain a deeper understanding of self.

Waiting list for new clients

Mand Harris

BSc (Hons) CBT, DipHe Gestalt, Reg. MBACP

Eastleigh SO50 & SO53
(Within 5 miles)

Life has a way of presenting challenges that can sometimes feel overwhelming. As an experienced counsellor, I am here to provide you with a confidential and supportive space to help you navigate whatever you are facing…

Helen Lowry

Fareham PO16
(Within 11 miles)

In person and confidential Integrative Therapy. It has been my privilege to work with military veterans of all ranks and emergency services personnel over the last 14 years. Having helped several hundred men and women who have served in these fields.

Waiting list for new clients

Michelle Tan

Psychosexual & Couples/Relationship Therapist MCOSRT, MBA

Winchester SO23
(Within 11 miles)

I am a qualified Relationship and Psychosexual Therapist based in Winchester, I work with a wide range of issues with individuals & couples navigating emotional, relational, sexual difficulties, pre-marital, general anxiety & difficulties with life.

Waiting list for new clients

Phaidra (Xenia) Kaspar

Prof. Dip Psy C, Dip.Hyp.C,MNCS (Accred)

Winchester SO22
(Within 11 miles)

Hello, my name is Xenia. I have a warm, welcoming and flexible approach, offering you a safe, non-judgmental and fully confidential space where both of us can feel comfortable and safe when working together, no matter what challenges you are facing!

Lucy Walthoe

Humanistic counsellor and psychotherapist, MSc, MUKCP

Winchester SO23
(Within 11 miles)

Are you struggling emotionally? I offer a warm, compassionate space where you are safe to be vulnerable and find your way through difficulty. As an experienced psychotherapist I support you to discover your inner resources to live more vibrantly.

Vicki Flye

FdA, BA(Hons), MBACP Counselling and Psychotherapy

Winchester SO23
(Within 12 miles)

You may be coming to therapy feeling confused, exhausted, or unsure who you are anymore. Experiencing a relationship marked by narcissistic abuse or coercive control, can leave you questioning your reality, your worth, and even your identity. You mig...

Lin Siddorn

MBACP Registered Humanistic Counsellor/ Therapist Adv Dip

Winchester SO23
(Within 12 miles)

I'm Lin, a compassionate humanistic therapist. I specialise in working with: anxiety, depression, bereavement, infertility concerns & IVF, (BICA member) body image support, past trauma, relationship/family conflict, Embers CBT for menopause trained.

Waiting list for new clients

Sophie Bjorkenstam

B.A (Hons), MUKCP and MBACP.

Winchester SO23 & London W2
(Within 12 miles)

At times, life can feel overwhelming. You may be facing anxiety, depression, relationship issues, or a sense of being lost or stuck. Reaching out for therapy can feel daunting, but you don’t have to do this alone. As an integrative transp...

Waiting list for new clients

Optimism Psychotherapy & Supervision Services

CBT, EMDR, NET, CPT, CAT, CFT, IPT, and addiction treatment.

Portsmouth PO6 & West Byfleet KT14
(Within 14 miles)

Optimism Psychotherapy & Supervision Services offers in person psychological therapy in Surrey and remote psychological therapy nationwide. We offer a range of psychological therapies including CBT, EMDR, CPT, NET, IPT, CFT & supportive counselling.

Karin Davidson

BA (Hons) Humanistic Counselling MBACP Registered

Portsmouth PO3
(Within 16 miles)

I work with adults (18+) Individuals & Couples. In-person ( Face to Face) & Online via Zoom. The therapies I offer are Humanistic in their approach and include Acceptance & Commitment (ACT) Compassion Focused (CFT) & Internal Family Systems (IFS)

Kirsty Coltart

MA, Dip HIP

Stockbridge SO20
(Within 15 miles)

Hello, I'm Kirsty. I am here to offer a place to talk through what may be going on for you. In a safe room away from the judgment of the world, you have the option to begin to explore what is causing barriers to you enjoying life.

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