Compassion-focused therapy in Southampton, SO14-SO52

74 results. All professionals comply with our policy.

Emily Popham

Southampton, Hampshire, SO40

Experienced, compassionate CBT therapist specialising in trauma and ADHD, with a focus on anxiety, emotional regulation and self-esteem. Online therapy across the UK to help you understand yourself, develop coping strategies and feel more in control.

Dr Andrea Malden

Verified

Southampton, Hampshire, SO14 6QR

I am a Counselling Psychologist, experienced in both group therapy and individual work. I completed my doctoral training at the University of Surrey with a focus on relational therapy and undertook research into the subjective experience of psycholog...

Anna Lisicka

Verified

CBT therapist, BABCP

Southampton, Hampshire, SO14

Hi there, Im an accredited CBT therapist with the BABCP but also use EMDR, Compassion based therapy, ACT and DBT therapies. I can tailor therapy to suit your needs and work with anxiety, depression, trauma, OCD amongst others.

Claire Thiel

Verified

DipHE Counselling, MBACP

Southampton SO14 & SO31

As a Counsellor I find it a total priviledge to sit with a person and be a part of their journey. I offer a safe, non judgemental and kind space for my clients to explore their feelings and thoughts and find new ways forward.

Mark Richardson

Verified

Be Well Counselling | BA (Hons) | DipHE | MBACP | MNCPS Acc

Southampton SO16 & Romsey SO51

Integrative counsellor in Romsey, Southampton & online. I help with anxiety, self-esteem, grief, trauma and relationships, including support for men through divorce and co-parenting, and Rewind Therapy for PTSD.

Donna Barnett

Verified

BA(Hons), DipHE, MBACP

Southampton, Hampshire, SO45

Hello, I’m Donna. I support people experiencing anxiety and trauma. I offer a safe, confidential space where you can talk openly, feel understood, and gently begin to process your experiences at your own pace.

Tracey Stovold

Verified

Southampton, Hampshire, SO16

If you've found yourself here, searching for the right counsellor, let me introduce myself. I'm Tracey Stovold, an experienced integrative therapist with over three decades of dedicated practice in supporting individuals and couples through life's mo...

Elisabeth Guyer

Verified

MBACP, FDeg Counselling, CPCAB Diploma in Life-Coaching,

Southampton, SO15

I offer practical but compassionate specialist relationship and communication counselling and therapy-based coaching, for individuals, couples and small groups. I work from a private therapy room near Southampton Common, online via Zoom or by phone.

Elizabeth Rose

Verified

MBACP (Registered), HACP

Southampton, Hampshire, SO15

I offer compassionate, professional therapy for individuals & couples. Providing a warm, supportive space, where your voice is heard, to explore challenges, strengthen relationships, & work towards greater clarity, confidence & emotional wellbeing.

Dr Catharina Haywood

Verified

CPsychol, Trauma specialist, EMDR Europe Accred.Practitioner

Southampton, Hampshire, SO14 3FD

I believe that therapy is most effective when the client and therapist approach the difficulty together in a collaborative way. Through the development of a positive therapeutic relationship, I aim to support you to discover new ways of viewing and c...

Sophia Machin

Verified

Southampton, Hampshire, SO30 2EE

MBACP Accredited Counsellor, Mediator and Menopause Wellness Coach. I have been practising as a therapist offering counselling for a number of years. I work with a diverse range of clients with a wide range of issues. This includes anxiety, depressio...

David Whistance

Verified

Counselling and stress management

Southampton, Hampshire, SO19

Whatever’s brought you here, welcome. Maybe I can help you take meaningful steps to meet, get to know and heal protective habits that keep you feeling stuck in important areas of your life. Wherever you are on the scale from 'OK but want to...

Esther Hardie

Verified

BSc, MBACP

Southampton SO40 & Andover SP10

I know. Where do you even start? How can you pick someone from a picture and some text when it feels so personal and daunting? Well, I'm here to make that process easier, simpler and hopefully even enjoyable. I’m an integrative therapist,...

Rossella Todde

Verified

BA (Hons) Registered MBACP, Humanistic Counsellor

Southampton SO15 & Romsey SO51

Whether you’re dealing with alcohol or substance misuse, other addictive behaviours, navigating challenges in your relationships, processing trauma, struggling with anxiety, low self-esteem, or experiencing suicidal thoughts, I’m here to support you.

V.L.A.D. Outreach CIC

Verified

Southampton, Hampshire, SO19

V.L.A.D. Outreach CIC is a community-driven initiative focused on supporting anyone who might feel overlooked or underserved, including gamers, individuals with Functional Neurological Disorder (FND), older and bedbound people, the homeless, th...

Dr Kathryn Gaussen

Verified

Southampton SO14 & Fordingbridge SP6

Hi there, pleased to meet you. I am Clinical Psychologist with years of experience supporting people like yourself make sense of and overcome their difficulties to build a life worth living. I offer CBT, CAT, DBT for a range of difficulties.

Mark Bourne

Verified

Southampton, Hampshire, SO30

My role as a counsellor is to offer a safe space where you can explore what is on your mind. I use a Person‑Centred theory, which means I follow your lead and help you to look into your thoughts and feelings without judgement.

Elinor Harvey

Verified

PGDip, Dip. Relate, Dip. CPH, BSc Hons. MNCPS Acc., AccCOSRT

Southampton, Hampshire, SO52

Hi, I'm Elinor, an experienced Relationship and Psychosexual Therapist. I'm expert in helping individuals and couples reconnect, communicate better, and navigate challenges such as conflict, intimacy issues, and separation with clarity and confidence

Joanna Rice

Verified

BSc Hons OH Nursing; FdA Humanistic Counselling (TA); MBACP

Southampton SO15 & Eastleigh SO50

Are you struggling with anxiety, low self‑esteem, or repeating patterns in relationships? You don’t have to face it alone. Together we can explore what’s holding you back and support your move toward clarity, confidence, and lasting change.

Peter Drew

Verified

Southampton, Hampshire, SO16

Young Person and adult counsellor. As an integrative counsellor, I see each person as a whole individual, not just a list of problems. My approach to therapy combines different techniques and ideas from various types of counselling. This allows me to...

1 2 3 4

Filter results