Cognitive and behavioural therapies in Southampton - Page 4, SO14-SO52

154 results. All professionals comply with our policy.

Mark Bourne

Southampton, Hampshire, SO30

My role as a counsellor is to offer a safe space where you can explore what is on your mind. I use a Person‑Centred theory, which means I follow your lead and help you to look into your thoughts and feelings without judgement.

Ellie Ferguson

Southampton, SO14

Hi, I’m Ellie, an integrative psychotherapeutic counsellor - and, most importantly, a real person who knows that sometimes life can feel like a lot. You might be feeling anxious, overwhelmed, stuck, lacking in confidence, or simply not quite yo...

Amanda Rennie

Anxiety, Depression, OCD, ADHD, Autism DipHe (Gestalt) MBACP

Eastleigh SO50 & Verwood BH31
(Within 4 miles)

I understand asking for help isn’t always easy. As a counsellor my aim is to make finding the help you want as simple as possible. During sessions we would aim build a relationship where you feel comfortable enough to explore everything you need too.

Lucille Vasileiou

PGDip, MNCPS (Acc.)

Eastleigh, Hampshire, SO50 9DF
(Within 4 miles)

I'm a warm, trauma-informed counsellor with an authentic, relational approach and high ethical standards. Diverse in-depth experience working with loss, anxiety, neurodiversity, attachment, depression, relationship/familial issues, abuse and shame.

Dr Pat Gwyer

PhD DClinPsych MSc

Eastleigh, Hampshire, SO50 9DR
(Within 4 miles)

My approach is straightforward. First, we identify actions and habits that support or hinder wellbeing. Then, we work together to enhance helpful behaviours and reduce unhelpful ones, improving wellbeing and happiness.

Vicky Elizabeth

MSc CBT, BABCP Acc

Eastleigh SO50
(Within 4 miles)

Therapy has to make a difference! 30 years experience of working with both adults and children with Depressive and Anxiety Disorders plus Specialist Eating Disorders and leaving religion. Discover a new and more effective way of being.

Sarah Pregon

Counselling, Psychotherapy and Supervision MBACP, NCS.

Eastleigh, Hampshire, SO50
(Within 5 miles)

If you are facing stresses, strains, challenges, relationship or sexual difficulties either individually or as a couple, I offer short term Counselling or long-term Psychotherapy depending on your needs and presenting issue.

Suzanna Davies

Eastleigh, Hampshire, SO53
(Within 5 miles)

Starting therapy can feel daunting, but you're not alone. I'm here to support you as you explore and work through your challenges. My approach is tailored to suit your unique needs. Whether focusing on the present or exploring events from the past.

Not accepting new clients

Nicola Rowthorn

Counsellor, Clinical Supervisor & EMDR Therapist

Eastleigh SO50 & SO53
(Within 5 miles)

Hello and a warm welcome. Are you struggling with your feelings? Maybe stuck or lost? I can help you to understand these feelings, in a non-judgemental, safe-space. Face-to-face ,online, walk&talk & EMDR offered. Extensive young-person experience.

Not accepting new clients

Mike Ward

Reg. MBACP & Accred. NCS

Eastleigh SO53 & London W1G
(Within 5 miles)

Popular Harley Street and Hampshire therapist.Specialising in the whole spectrum of Anxiety & disorders, using neuroscience and modern therapeutic methods. 30 minute complimentary telephone consultation. Please visit www.hampshireanxietyclinic.co.uk

Claire Broomes

MA (Dist), BA (Hons), DipHE, Reg. BACP

Eastleigh SO53 & SO50
(Within 5 miles)

Life can certainly be challenging at times and if you feel like you are struggling, it could help to talk it through with a counsellor. I offer an initial 30 minute assessment free of charge, so you can be sure that I am the right counsellor for you.

Waiting list for new clients

Mand Harris

BSc (Hons) CBT, DipHe Gestalt, Reg. MBACP

Eastleigh SO50 & SO53
(Within 5 miles)

Life has a way of presenting challenges that can sometimes feel overwhelming. As an experienced counsellor, I am here to provide you with a confidential and supportive space to help you navigate whatever you are facing…

Waiting list for new clients

Zaenia Rogers

MBACP Registered Counsellor Integrative with Relational Core

Chandlers Ford, SO53
(Within 5 miles)

Reaching out is often the hardest part. I'm Zaenia — trauma-informed, with experience supporting anxiety, ADHD and autism, offering a safe, non-judgemental space paced entirely around you. Call/text/email for 20 mins free intro.....

Jennifer Bufton

BSc (Hons), DipHE MBACP (Accred)

Eastleigh, Hampshire, SO50
(Within 5 miles)

I have over 12 years Counselling experience and hold a BSc Hons in CBT. I offer professional and confidential Counselling to Adults and Young People. I am a Lecturer in Counselling and a qualified Supervisor.

Paula Coles

BACP ACCREDITED, BAHons, MEd (Psych), PGCE,Dip.HE,PG.Cert.HE

Eastleigh, Hampshire, SO53
(Within 5 miles)

Paula is a fully accredited Psychotherapist, Sex Therapist, Couples Therapist, EMDR Therapist & Clinical Supervisor. 30 years experience. She has particular expertise in working with people who have found previous Psychotherapy unsuccessful.

Donna Love

BACP Child & Adolescent Counsellor. Neurodivergent Coach.

Eastleigh, Hampshire, SO50
(Within 5 miles)

Hello ... MBACP qualified and accredited Child Counsellor based in Eastleigh. I have over 30 years of experience in supporting children and young people with a variety of SEMH/Neurodivergent issues. donnalovecounselling@gmail.com Mob: 07459 772587

Nicola Charrett

BA (hons) MBACP registered counsellor and psychotherapist

Eastleigh SO53 & Winchester SO21
(Within 5 miles)

Whatever has brought you to consider therapy, my role is to offer a calm, supportive space, with a warm, caring, down to earth approach. I have been helping couples and individuals navigate life’s challenges both in person and online for 18 years.

Sandra Hayes-Davis

MBACP, MNCS (Accred),

Eastleigh, Hampshire, SO50
(Within 5 miles)

I am a LGBTQ+ and Neurodiversity affirming counsellor working online and in-person with individuals and couples. I specialise in working with anxiety, low self-esteem and relationship issues. I offer a complimentary telephone or online introduction.

Kangli Fu

MBACP Gestalt Counsellor, Couple & Relationship Therapist

Eastleigh, Hampshire, SO50
(Within 5 miles)

I specialise in individual, couple and cross‑cultural relationship therapy, supporting neurodivergent clients and those facing trauma, abuse, anxiety, depression and long‑term health conditions. Sessions available in person (Eastleigh) and online.

Victoria Hopper

BSc (Hons) MBACP

Eastleigh SO53 & Romsey SO51
(Within 6 miles)

Hello, my name is Victoria, thank you for choosing my page. Welcome to my Gestalt Therapy Practice, Mind Balance Counselling. As a qualified Gestalt Counsellor, I provide a supportive and non-judgmental space for you to begin your journey.

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