Cognitive behavioural therapy (CBT) in Southampton - Page 2, SO14-SO52

185 results. All professionals comply with our policy.

Anna-Louise Fay

Southampton SO15

Reaching out for help can be tough. I get that. Congratulations on your first step. My belief is that together we can find a way forward. There may be bumps along the way along with some positive discoveries about yourself. You are not alone.

Sam Brayshaw

BSc (Hons), UKCP, MBACP, MNCPS (Acc.)

Southampton SO15 & Winchester SO23

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal...

Waiting list for new clients

Kelly Lace

Balance Counselling & Psychotherapy - BSc, Dip HE, MBACP

Southampton SO16

If you are looking for a sign, this is it! Welcome to Balance Counselling & Psychotherapy. My name is Kelly. I am a qualified and experienced therapist offering short and long-term counselling and psychotherapy to adults (over 18 years). My appro...

Waiting list for new clients

Nichola Knight

MBACP / MNCPS (Acc.).

Southampton SO14 & Romsey SO51

Hello! I’m Nichola, a qualified Humanistic Gestalt Counsellor with a strong commitment to helping individuals overcome their mental health challenges. I specialize in addressing anxiety, stress, and burnout, providing effective strategies and support

Alina Vyslynska

MBPsS, MSc

Southampton SO16 & London WC2H

I believe each client deserves a personalised approach, and no therapeutic modality will suit all. I will aim to help you find ways to cope, grow, explore and learn new ways of relating and being in the world in a way that will work for you.

Paula Hennighan-Finlay

MSc, MNCPS (Acc)

Southampton SO30 & Windsor SL4

Hi I'm Paula, I offer compassionate bespoke specialist online counselling for grief, bereavement, trauma and LGBT+, A warm, judgement-free space to start the healing process. You don't have to carry this alone! I offer a free 20 minute consultation.

Elisabeth Guyer

MBACP, FDeg Counselling, CPCAB Diploma in Life-Coaching,

Southampton SO15

I offer practical but compassionate specialist relationship and communication counselling and therapy-based coaching, for individuals, couples and small groups. I work from a private therapy room near Southampton Common, online via Zoom or by phone.

Vanessa Bond

BSc (Hons) CBT Dip HE in CBT Reg. MBACP

Southampton SO45 & Brockenhurst SO42

I offer a safe, confidential, & non-judgemental space where you can explore any concerns you may be experiencing. My approach is grounded in empathy, kindness, & unconditional positive regard, ensuring that you feel heard, understood, & supported.

Gerry Dowds

BeesRose Counselling.. MBACP

Southampton SO15

Hello, thank you for taking the time to view my profile. My name is Gerry and I am a qualified Gestalt Counsellor MBACP. The Gestalt method of counselling considers your whole self and works with how your experiences and thoughts are impacting you. W...

Rebekah Cave

Southampton SO45

I’m a counsellor offering a warm, person‑centred approach, tailored to you and your unique story. I integrate person‑centred therapy with CBT and psychotherapy, so we can work in a way that feels supportive while also giving you pra...

V.L.A.D. Outreach CIC

Southampton SO19

V.L.A.D. Outreach CIC is a community-driven initiative focused on supporting anyone who might feel overlooked or underserved, including gamers, individuals with Functional Neurological Disorder (FND), older and bedbound people, the homeless, th...

Dr Catharina Haywood

CPsychol, Trauma specialist, EMDR Europe Accred.Practitioner

Southampton SO14

I believe that therapy is most effective when the client and therapist approach the difficulty together in a collaborative way. Through the development of a positive therapeutic relationship, I aim to support you to discover new ways of viewing and c...

James Coote

First-Class Honours BSc DipHE

Southampton SO15 & SO19

Welcome to Pathway Counselling, where I specialise in providing compassionate and effective support for individuals struggling with OCD and anxiety disorders. Contact me for a free, absolutely no obligation, consultation.

Lisa Megahey

B.A (Hons) Reg. MBACP (Accred) Counsellor & Psychotherapist

Southampton SO18

Registered MBACP (Accredited) Integrative Counsellor, Psychotherapist & Supervisor - Over 20 years experience - In Person or Remote - Relationship Issues - Anxiety/Depression - Neurodiversity - LGBTQ+ Affirming - Supervision - DBS Cert - Bupa .

Anita Masilamani

MSC, CHARTERED COUNSELLING PSYCHOLOGIST, ASSOCIATE FELLOW

Southampton SO30

I am Asian, Anglo Indian and white British. Lived In India 25 years completing a masters in psychology and 32 years in UK qualifying as a chartered psychologist and Associate fellow with BPS and HCPC. I practice CBT and have 26 years experience .

H. Cherry Yip

DipHE, MBACP (Accred), BSc (Hons) Psychology, EMDR

Southampton SO18

Reading this, you're already taking the first step to a different life. I'm an experienced therapist with 10 years' clinical experience, working with anxiety, depression, and more. With me, nothing is 'too much'. Click to book a FREE Discovery Call.

Donna Barnett

BA(Hons), DipHE, MBACP

Southampton SO45

Hello, I’m Donna. I support people experiencing anxiety and trauma. I offer a safe, confidential space where you can talk openly, feel understood, and gently begin to process your experiences at your own pace.

Liz Elshaw

MBACP PNLP MNCH (Reg)

Southampton SO30

My background includes working with young people and neurodiversity. I offer everyone a safe, calm and inviting space for counselling whether it is something in particular you need to work through or something more complex.

Teresa Griffin

MSc, Dip Humanistic Counselling. BACP Accredited Counsellor

Southampton SO32

With over 19 years experience I offer a non judgemental, safe environment to explore your struggle with how you feel, what has happened to you &/or how you would like to change/influence your future.

Emily Popham

Southampton SO40

Specialist in trauma, anxiety and self-criticism. Highly experienced CBT and Gestalt therapist, counselling lecturer, and clinical supervisor. Compassionate, evidence-based therapy to help you feel safe, understood and in control. Online UK-wide.

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