Cognitive behavioural therapy (CBT) in Southampton, SO14-SO52

183 results. All professionals comply with our policy.

Nichola Knight

MBACP / MNCPS (Acc.).

Southampton SO14 & Romsey SO51

Hello! I’m Nichola, a qualified Humanistic Gestalt Counsellor with a strong commitment to helping individuals overcome their mental health challenges. I specialize in addressing anxiety, stress, and burnout, providing effective strategies and support

Teresa Griffin

MSc, Dip Humanistic Counselling. BACP Accredited Counsellor

Southampton, Hampshire, SO32

With over 19 years experience I offer a non judgemental, safe environment to explore your struggle with how you feel, what has happened to you &/or how you would like to change/influence your future.

Samantha Barnes

B.A (Hons), MBACP Counselling and Psychothrapy

Southampton SO40 & Winchester SO23

Welcome to my profile, this is your time to move forward and I can support you with face to face, online, telephone, or video-call counselling or psychotherapy which is professional, confidential and respectful of your individual pace and needs....

Dr Norman Claringbull

PhD, MSc, MA; PG Dip Psych, BSc, MBACP (Senior Accred)

Southampton SO14 & Hythe, Southampton SO45

THE FRIENDLY THERAPIST: Psychotherapist, Counsellor, Psychologist - 25 years experience - former Head of Counselling & Psychotherapy Studies U. Southampton - Stress, Anxiety, Phobias, OCD,Trauma, Depression, Relationship Issues, Addiction, Couples...

Anna-Louise Fay

Southampton, Hampshire, SO15

Reaching out for help can be tough. I get that. Congratulations on your first step. My belief is that together we can find a way forward. There may be bumps along the way along with some positive discoveries about yourself. You are not alone.

Rebekah Cave

Southampton, SO45

I’m a counsellor offering a warm, person‑centred approach, tailored to you and your unique story. I integrate person‑centred therapy with CBT and psychotherapy, so we can work in a way that feels supportive while also giving you pra...

Holly Purslow

Southampton SO31 & Fareham PO14

I am glad you are here. I understand how daunting it can be searching for a counsellor. The idea of talking to someone you haven't met and telling them things you might not have told anyone before can be very scary. I get it, I have been there. I was...

Victoria Reid

Counsellor/Psychotherapist (Reg. MBACP)

Southampton, SO19

If life seems to be difficult and you feel like you may need someone to talk to, maybe someone who is qualified, creative, focused and calm, with a sense of humour, life experience and flexibility, it may be that I could be of help. Get in touch.

Graham Shavick

MA UKCP(reg) MBACP MCIPD

Southampton, Hampshire, SO32

Do you need help with relationship issues? Are you suffering from anxiety or depression? Are you struggling with stress in in your work or career? I provide a warm, caring, safe space for you to explore whatever you need. I also offer couples and fam...

Tracey Davidson

DipHE Counselling, MBACP

Southampton SO19 & Hebburn NE31

The hardest thing for anyone to do is ask for help, it is not a weakness but a strength for any of us to admit at times we are struggling if you feel you are in your daily life, at work or in relationships you may benefit from a free assessment.

V.L.A.D. Outreach CIC

Southampton, Hampshire, SO19

V.L.A.D. Outreach CIC is a community-driven initiative focused on supporting anyone who might feel overlooked or underserved, including gamers, individuals with Functional Neurological Disorder (FND), older and bedbound people, the homeless, th...

Elisabeth Guyer

MBACP, FDeg Counselling, CPCAB Diploma in Life-Coaching,

Southampton, SO15

I offer practical but compassionate specialist relationship and communication counselling and therapy-based coaching, for individuals, couples and small groups. I work from a private therapy room near Southampton Common, online via Zoom or by phone.

Gerry Dowds

BeesRose Counselling.. MBACP

Southampton, Hampshire, SO15

Hello, thank you for taking the time to view my profile. My name is Gerry and I am a qualified Gestalt Counsellor MBACP. The Gestalt method of counselling considers your whole self and works with how your experiences and thoughts are impacting you. W...

Joanna Bevis

Psychotherapy & Counselling for Individuals and Couples

Southampton, Hampshire, SO14

Are you feeling overwhelmed by issues in your relationships, or finding yourself stuck in repetitive patterns? Perhaps you find communication difficult, struggle to recognise emotions or manage anger? If you want to change then I can help.

Lisa Burdett

MNCPS (Acc.) Psychotherapeutic Counselling, Coaching & EMDR

Southampton SO15 & Romsey SO51

Feeling anxious, overwhelmed, or lacking confidence? You may appear to cope well at work and at home, yet privately struggle with self-doubt or low self-esteem. If you're ready for positive change, I'm Lisa and I'm here to support you.

Paula Hennighan-Finlay

MSc, MNCPS (Acc)

Southampton SO30 & Windsor SL4

Hi I’m Paula. I offer specialist online counselling for Grief, Bereavement and Trauma. There's no referral or eligibility criteria to meet — you can book a free introductory call directly, whenever you're ready.

Clare Lay

MBACP Reg(COSRT) MBA

Southampton, Hampshire, SO32 2JN

Relationship Counsellor and Psychosexual Therapist supporting individuals and couples with communication, conflict, trust, intimacy and recurring relationship difficulties. Face-to-face in Hampshire and online via Zoom.

Conny Golde

BSc Psych, Dip Gestalt Humanistic Counselling, MBACP

Southampton, Hampshire, SO14 3FD

BSc, DipHE, MBACP Whether you're struggling with anxiety, stress, relationship issues, or any other personal challenges, your needs will be safely met. With extensive experience working with couples and individuals, I'm committed to your progress.

Anthea Hollingworth

Psychotherapist and Counsellor MSc. MBACP (Snr. Accred)

Southampton SO30 & London SW15

Counselling and psychotherapy aim to significantly help our ability to manage our lives more effectively. If you are seeking help to find a better understanding of yourself, others and life events, this is the time to talk to a professionally trained...

Angeline Shepperd

Europe Accredited EMDR and BACP Accredited Therapist

Southampton, Hampshire, SO52

Angeline offers a supportive, compassionate space where she will work gently with trauma, anxiety or low mood. Drawing on EMDR, Third Wave/Trauma Focused CBT, Somatic and Humanistic approaches to therapy.

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