Dialectical behavioural therapy (DBT) in Portsmouth, PO1-PO6

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Optimism Psychotherapy & Supervision Services

CBT, EMDR, NET, CPT, CAT, CFT, IPT, and addiction treatment.

Portsmouth PO6 & West Byfleet KT14

Optimism Psychotherapy & Supervision Services offers in person psychological therapy in Surrey and remote psychological therapy nationwide. We offer a range of psychological therapies including CBT, EMDR, CPT, NET, IPT, CFT & supportive counselling.

Lisa Duff

BACP Registered GradDip Humanistic Psychotherapist

Portsmouth, Hampshire, PO3

Why choose me?? If you are reading this you are probably scrolling through a long list of therapists not knowing which one to pick! Let me try and make it easier for you! Therapists work differently, this depends on the modality they have been traine...

Bianca Nicholson

Registered Counsellor MBACP Dip He, MSc

Gosport PO12 & Fareham PO16
(Within 3 miles)

Look no further...If you are curious about counselling and want to enquire about the service I can provide, please contact me. I am a qualified counsellor that has a wealth of experience to support you without judgement. I offer a FREE consultation.

Helen-Melissa Crew

Registered MBACP, BA (Hons) Counsellor & Psychotherapist

Gosport PO12 & Fareham PO16
(Within 4 miles)

Welcome to Helen-Melissa Counselling. Are you feeling unhappy, anxious or stressed? I offer a warm, supportive and confidential therapy service to Individuals, Couples and Young People in Fareham, who need help and support through difficult times.

Grace Durden

Dip L5, MSc, BSc. Couples and Individuals Counsellor.

Fareham, Hampshire, PO16
(Within 5 miles)

I am a relationship & intimacy specialist working with individuals and couples. I can help your feelings of being stuck and lost by looking at your patterns, thoughts and emotions. Let’s reduce your anxiety and build your self-esteem together.

Gerrie Jordan

MBACAP & Advanced Group Facilitator

Havant PO9
(Within 5 miles)

As a person-centred therapist, I offer you a warm, non-judgmental space to explore your thoughts. I believe you are the expert on your life. My role is to walk alongside you with empathy, helping you understand your feelings at your own pace."

Alice Marfleet

Prof Dip PSY C. & DIP.HYP CS, MNCPS Acc. MNHS.

Fareham, Hampshire, PO16
(Within 5 miles)

Hi, I'm Alice, if your mind feels constantly busy, overwhelmed, or stuck in overthinking… you’re not alone. You might feel like you’re always “on edge”, replaying thoughts, or struggling to switch off — even when y...

Laura MacWilliams

MBACP

Waterlooville PO8 & Petersfield GU31
(Within 9 miles)

Hello, and welcome. I'm Laura MacWilliams, a BACP Registered psychological therapist. My books are currently full, and I'm not able to take on new clients at this time. If you'd like to work with me, I warmly invite you to join my waiting list.

Elizabeth Pollard

BA Hons, Mst (Oxon),MBACP, UKCP Accred

Ryde, Isle of Wight, PO33
(Within 9 miles)

Much of what we do we do without knowing why. Psychodynamic therapy can help when things go wrong and you find yourself in yet another mental cul-de-sac. Sometimes life seems full of wrong turns and troubled relationships and you wonder, 'why me?' I...

Sophia Machin

Southampton, Hampshire, SO30 2EE
(Within 11 miles)

MBACP Accredited Counsellor, Mediator and Menopause Wellness Coach. I have been practising as a therapist offering counselling for a number of years. I work with a diverse range of clients with a wide range of issues. This includes anxiety, depressio...

Mark Bourne

Southampton, Hampshire, SO30
(Within 13 miles)

My role as a counsellor is to offer a safe space where you can explore what is on your mind. I use a Person‑Centred theory, which means I follow your lead and help you to look into your thoughts and feelings without judgement.

Summar Ali

Registered Member MBACP (Accred)

Portsmouth, SO30
(Within 13 miles)

I'm here to provide you with a dependable service where you will have the freedom to explore your self on a conscious and uncioncious level. Providing you with the right conditions to empower you, regardless of your past, without any judgement.

Dr Melanie Smart

Clinical Psychologist (D.Clin.Psy, PGcR, BScHons)

Chichester, West Sussex, PO19 1UH
(Within 14 miles)

Flexible independent clinics for infants, children, young people and their families. Tailored assessment and intervention for a range of difficulties in a friendly and welcoming atmosphere, free of judgement and jargon. No issue too small.

Emma Flower

UKCP Registered Psychotherapist

Newport, Isle of Wight, PO30
(Within 16 miles)

Hello, my name is Emma Flower, and I have a private psychotherapy practice in Newport, Isle of Wight. I have worked in the area of mental health for the NHS for 39 years. I specialise in the area of PTSD, depression, anxiety, and relationships.

Donna Barnett

BA(Hons), DipHE, MBACP

Southampton, Hampshire, SO45
(Within 15 miles)

Hello, I’m Donna. I support people experiencing anxiety and trauma. I offer a safe, confidential space where you can talk openly, feel understood, and gently begin to process your experiences at your own pace.

Neill Hughes

Trauma therapist and neurodivergent specialist.

Bognor Regis, West Sussex, PO21 3QA
(Within 16 miles)

I speciliase in supporting clients who struggle in interpersonal relationships & how to navigate them. Perhaps you might fear rejection & avoid getting too close or you might try to overcompensate to prevent yourself from being vulnerable.

Dr Anna Redding

Consultant Clinical Psychologist, BABCP accredited

Petersfield, Hampshire, GU31
(Within 16 miles)

I am a Clinical Psychologist working with adolescents and adult struggling with depression, anxiety, PTSD, trauma, dissociation, personality disorders, low self-esteem, relational difficulties. I am trained in DBT, CBT, ACT, EMDR, Mindfulness.

The Psychology Company

Petersfield GU31 & Haywards Heath RH16
(Within 16 miles)

I am an HCPC registered Counselling Psychologist, certified Yoga and Mindfulness teacher and founder of The Psychology Company. I specialise in Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy, Mindfulness, and Schema Therapy.

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