Compassion-focused therapy in Portsmouth, PO1-PO6

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Optimism Psychotherapy & Supervision Services

CBT, EMDR, NET, CPT, CAT, CFT, IPT, and addiction treatment.

Portsmouth PO6 & West Byfleet KT14

Optimism Psychotherapy & Supervision Services offers in person psychological therapy in Surrey and remote psychological therapy nationwide. We offer a range of psychological therapies including CBT, EMDR, CPT, NET, IPT, CFT & supportive counselling.

Alexa Lewis

Southsea, Hampshire, PO4

Taking the first step towards therapy can feel daunting, but you don’t have to face life’s challenges alone. With over 15 years of experience as an accredited psychotherapist, I provide a safe, supportive, and confidential space where you...

Ailis Martin

Registered MBACP - Counselling & Psychotherapy Online & Telephone

Southsea PO4

I'm Ailis, and I am a professional and experienced counsellor and psychotherapist working with adults and adolescents, with a wide variety of issues including anxiety, depression, bereavement, abuse and relationship issues. Emotional difficulties can...

Peter Higgins

Addiction Psychology & Counselling MSc. Registered MBACP

Southsea, Hampshire, PO4 8DP

I work with people experiencing addiction, low self esteem, anxiety, stress, feeling lost, seeking direction or feeling confused. Contact me to arrange a FREE 20 minute call, to help you decide if I am someone you would be comfortable working with.

Waiting list for new clients

Donna Sadler

UKCP (Acc.) SNCPS (Acc.) BACP, MA.Psych., Cert.TA., DipSW.

Southsea, Hampshire, PO5

Psychotherapy, Counselling and Wellbeing.

Waiting list for new clients

Dr Paola De Luca

Clinical Psychologist (DClinPsy, MSc, PGCert, BSc)

Portsmouth, Hampshire, PO5

My approach values us working together to understand what may be happening and in thinking about what is important to you. I value working collaboratively, with transparency and compassion.

Phoebe Evens

MBACP

Southsea, Hampshire, PO5

Hi! Clients say that I am genuine, non-judgmental, a good listener, and truly understanding. I have achieved excellent results working with self-esteem improvement. I would love to hear from you. All the best, Phoebe.

Rachel Barlow

Pyschotherapeutic Counsellor BA (Hons), PNCPS (Accred), EMDR

Portsmouth PO2 & Chichester PO20

I’m Rachel, a fully qualified EMDR therapist and accredited, experienced person-centred integrative counsellor with a demonstrated history of success in helping people to make positive and lasting changes in their lives. Please get in touch.

Corrina Henderson

Southsea, Hampshire, PO4

With over 10 years experience working in mental health and wellbeing, for both Mind and private business', I provide authentic connection and support that enables you to explore, understand and resolve your challenges or goals safely and successfully

Karin Davidson

BA (Hons) Humanistic Counselling MBACP Registered

Portsmouth, Hants, PO3 5EJ

I work with adults (18+) Individuals & Couples. In-person ( Face to Face) & Online via Zoom. The therapies I offer are Humanistic in their approach and include Acceptance & Commitment (ACT) Compassion Focused (CFT) & Internal Family Systems (IFS)

Brian O'Donovan

Dip Counselling, Diploma Supervision, BA (Hons) Psych, MBACP

Southsea PO4

Experienced counsellor and Supervisor, supporting people when life is emotionally difficult. I use a therapeutic approach, working empathetically with Anxiety, Depression, Neurodiversity, Addiction low self esteem, trauma, relationship, family issues

Waiting list for new clients

Kate Hicks

MNCPS (Acc.)

Portsmouth PO3 & Chichester PO19

I offer a compassionate and supportive space, where we can work together to explore difficult experiences, thoughts and feelings, helping you make sense of the challenges you face, and find a way forward that feels manageable and meaningful to you.

Waiting list for new clients

Bianca Nicholson

Registered Counsellor MBACP Dip He, MSc

Gosport PO12 & Fareham PO16
(Within 3 miles)

Look no further...If you are curious about counselling and want to enquire about the service I can provide, please contact me. I am a qualified counsellor that has a wealth of experience to support you without judgement. I offer a FREE consultation.

Peter Fallon

UKCP reg

Gosport, Hants, PO12 4AN
(Within 4 miles)

Over twenty five years experience in mental health services. This has shown me that talking to a compassionate other, especially when they are outside of your personal social network, is an effective way of bringing about hoped for change.

Helen Lowry

Fareham, Hampshire, PO16
(Within 5 miles)

In person and confidential Integrative Therapy. It has been my privilege to work with military veterans of all ranks and emergency services personnel over the last 14 years. Having helped several hundred men and women who have served in these fields.

Holly Purslow

Fareham PO14 & Southampton SO31
(Within 7 miles)

I am glad you are here. I understand how daunting it can be searching for a counsellor. The idea of talking to someone you haven't met and telling them things you might not have told anyone before can be very scary. I get it, I have been there. I was...

Holly Frogley

BSc Psychology. PG Cert Mental Health. PG Dip, Advanced CBT.

Fareham, Hampshire, PO14
(Within 7 miles)

Hello, I am Holly Frogley, the psychological therapist behind Hill Head Psychological Therapy, based near Fareham in Hampshire. I am experienced in helping clients overcome: Anxiety, health anxiety, OCD, panic disorder, agoraphobia, PTSD and dep...

Afrodite Erdelyi

Humanistic and Integrative Counsellor, BA (Hons),DipHE,MBACP

Havant, Hampshire, PO9
(Within 8 miles)

Hello, perhaps you’ve spent a long time coping alone or masking how overwhelmed, stressed, anxious or stuck you’ve been feeling, and sense it’s time for change. I offer an empathetic space to explore what you are feeling and what you need.

Marie Watkins

Emsworth, West Sussex, PO10 8PU
(Within 8 miles)

People come to therapy for many reasons - burnout, anxiety, stress, feeling stuck or finding it hard to navigate life's challenges, including experiences that may feel difficult to talk about or that you have kept to yourself as they are hard to shar...

Kristina Hagstrom

BSc, MA, Diploma in Psychosynthesis Counselling, BACP, APECS

Emsworth PO10 & London W1G
(Within 8 miles)

I practice near Chichester, Emsworth, and I have more than 25 years experience of working with people. Counselling can be helpful when experiencing difficulties, such as anxiety, depression, relationship difficulties.

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