Cognitive behavioural therapy (CBT) in Portsmouth - Page 4, PO1-PO6

165 results. All professionals comply with our policy.

Christine Mortimer

Emsworth PO10 & Chichester PO19
(Within 8 miles)

I believe in the power of talking therapy through counselling in a totally non-judgmental, safe, secure and confidential environment to help people maintain their mental health when faced with the challenges that life throws at us.

Not accepting new clients

Pam Helme

BACP Senior Accred, Mem BABCP Training in Breathwork

Havant PO9
(Within 8 miles)

I am currently training as a breathworker to support my counselling and as a student my sessions will be offered at a much reduced fee of £20.

Not accepting new clients

Beth Chapman

Fareham PO17
(Within 8 miles)

My name is Beth and I am certified Gestalt therapist. I offer private counselling for adults and young people aged 12+, offering a nurturing space for self-exploration and emotional growth.

James Leeper

Fareham PO17
(Within 8 miles)

I'm an integrative counsellor working just outside Fareham, Hampshire. I have experience in psychology, well-being, and physical and emotional recovery. I help clients find clarity, build confidence, and foster healing to move forward with purpose.

Pauline Mcintosh

UKCP

Wickham PO17 & West London UB6
(Within 8 miles)

I offer a safe haven where you can breathe, reflect, feel and explore life and all its options. Together we'll create a therapeutic route so you make a happier, healthier onward journey.

Laura MacWilliams

MBACP

Waterlooville PO8 & Petersfield GU31
(Within 9 miles)

Hello and welcome. I am Laura, an experienced and BACP Registered Integrative Counsellor. Everyone can benefit from therapy; you don’t need to have a diagnosable condition or even be outwardly struggling to make it through the day to feel the b...

Helena Thomas

Waterlooville PO8
(Within 9 miles)

I can help you understand how you have learned to connect with others, and why others might connect with you the way they do. In helping you to understand your behaviour, you can chose to make change happen in your relationships.

Joanne Saunders

MBACP, BSc (Hons) - Young People & Adults Counsellor

Fareham PO15 & Chichester PO19
(Within 9 miles)

Hi, I’m Joanne. I offer relaxed, down to earth counselling for young people and adults who want to feel heard, supported and understood. Whether you're feeling stuck, overwhelmed or just need someone to talk to, you're in the right place.

Lynsey Berwick

MNCPS (Accred) Counsellor | Psychotherapist

Fareham PO17
(Within 9 miles)

You might look like you’re coping, but inside it feels like too much - overwhelmed, always “on”, or disconnected. You’re not broken - you’ve been strong for too long. I help you slow down and feel like yourself again.

Carly Howitt

BSc, PG Dip, BABCP, IPTUK

Fareham PO15
(Within 9 miles)

Hi, I'm Carly, and I am a warm, supportive, and experienced psychotherapist. I can help with trauma, depression, anxiety, ADHD/Autism, and relationship difficulties. I offer CBT and IPT- both evidence based treatments recommended by NICE guidelines.

Charlotte Allocca

DipCouns (MBACP) Integrative Therapist

Bembridge PO35 & London SW4
(Within 9 miles)

Hello and a very warm welcome to my practice. I'm Charlotte and I am a BACP registered psychotherapist practising face to face and remotely in both Clapham, south London and on the Isle of Wight. I work with individuals over the age of 18 and also wi...

Sarah Portwine

BA (Hons), DipHE, MBACP

Ryde PO33 & Bembridge PO35
(Within 9 miles)

Experienced counsellor/psychotherapist offering in person or online sessions for adults and young people. Providing supportive therapy for personal growth, overcoming issues and creating changes in your life. GSRD/LGBTQIA+ affirmative therapist.

Jacky Smith

MSc, BABCP Accredited, EMDR Accredited, & BACP Accredited

Ryde PO33
(Within 9 miles)

Jacky Smith MSc specialises in Post Traumatic Stress Disorder (PTSD) Complex PTSD, depression, anxiety disorders, generalised anxiety, phobias, and complex bereavement. Jacky is able to offer remote therapy via Zoom video.

Unavailable until 31/07/2026

Lindsey Stafford

MBACP. Dip Couns

Ryde PO33
(Within 9 miles)

I am a qualified integrative counsellor and supervisor working face to face from my private therapy room or online either by video or telephone. I work with adults and young people.

Unavailable until 31/07/2026

Georgina Ross

BSc (Hons), Dip.Psychotherapy., Dip.Couns., MBACP (accred)

Ryde PO33 & Purley CR8
(Within 9 miles)

Hello and welcome. My aim is to support and work with you at your own pace, to help you achieve your goals and work through any issues. I offer a safe and confidential space to listen to you, and support you in exploring your thoughts and feeli...

Jackie O'Neill

BA (Hons), MBACP, MNCS Accred - Counselling & Psychotherapy

Chichester PO18 & PO19
(Within 10 miles)

I am a qualified and experienced BACP registered Counsellor & Therapeutic Well-being Coach. I specialise in helping people 18 years and over, manage anxiety, stress, low mood, boost confidence, build self esteem and resilience...

Lauren Sharpe

Southampton SO31
(Within 10 miles)

As a therapist trained in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR), I offer a structured yet compassionate approach to healing and personal growth. I work with clients to identify unhelpful patterns...

Gigi Jessiman

Chichester PO20
(Within 10 miles)

The thought talking to a stranger about your fears or problems, can in itself be a stumbling block. I understand this and I will give you a safe, non judgemental, confidential space to enable you to feel comfortable to talk and open up.

Sarah Grimes

Psychotherapeutic Counselling Ad Dip Psy C

Southampton SO30
(Within 10 miles)

I am an integrative counsellor and Psychotherapist. I use different modalities tailored to my clients individual needs. My specialties include dealing with anxiety, depression, trauma, abuse , relationship issues, bereavement, self defeating behaviou...

Becky Usher

Humanistic Gestalt Counsellor DipHE, MBACP

Southampton SO31 & SO19
(Within 11 miles)

Hello and a warm welcome. There are many reasons you might have chosen to seek out counselling. Whatever your need is, I offer a warm supportive environment where we can explore these issues together. I provide a free 20 minute initial consultation.

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