Cognitive behavioural therapy (CBT) in Portsmouth - Page 2, PO1-PO6

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Optimism Psychotherapy & Supervision Services

CBT, EMDR, NET, CPT, CAT, CFT, IPT, and addiction treatment.

Portsmouth PO6 & West Byfleet KT14

Optimism Psychotherapy & Supervision Services offers in person psychological therapy in Surrey and remote psychological therapy nationwide. We offer a range of psychological therapies including CBT, EMDR, CPT, NET, IPT, CFT & supportive counselling.

Abi Levy

Southsea PO4 & Fareham PO15

Hi, I’m Abi —an integrative counsellor helping you untangle life’s mess with honesty, humour, and zero fluff. No jargon, no judgment—just real talk, gentle challenge, and the occasional well-timed eyebrow raise.

Peter Higgins

Addiction Psychology & Counselling MSc. Registered MBACP

Portsmouth PO4 & Southsea PO4

I work with people experiencing addiction, low self esteem, anxiety, stress, feeling lost, blocked, needing direction or feeling confused. Contact me to arrange a FREE 20 minute call, to help you decide if I am someone you would like to work with.

Bianca Nicholson

Registered Counsellor MBACP Dip He, MSc

Gosport PO12 & Fareham PO16
(Within 3 miles)

Look no further...If you are curious about counselling and want to enquire about the service I can provide, please contact me. I am a qualified counsellor that has a wealth of experience to support you without judgement. I offer a FREE consultation.

Kat Hampson

Prof. Dip. PsyC

Gosport PO12
(Within 4 miles)

Friendly and professional counselling service, empowering you to be your best. I aim to help you identify your issues and goals, and to find solutions that really work for you.

Nichola Maylott

MBACP

Gosport PO12
(Within 4 miles)

I am a qualified Humanistic Gestalt counsellor, with training in CBT and Person-Centred therapy. I am also an Autism Ambassador. I believe that you are a unique individual, that is worthy of a safe confidential space to explore.

Not accepting new clients

Pamela Potter

MSc (Psych), CTA (P), MBACP

Gosport PO12
(Within 4 miles)

I am an experienced and qualified psychotherapist who understands the importance of confidentiality and a non-judgemental, safe space within which you can explore painful, personal experiences and, with guidance, make positive life changes.

Not accepting new clients

Helen-Melissa Crew

Registered MBACP, BA (Hons) Counsellor & Psychotherapist

Gosport PO12 & Fareham PO16
(Within 4 miles)

Welcome to Helen-Melissa Counselling. Are you feeling unhappy, anxious or stressed? I offer a warm, supportive and confidential therapy service to Individuals, Couples and Young People in Fareham, who need help and support through difficult times.

Peter Fallon

UKCP reg

Gosport PO12
(Within 4 miles)

Over twenty five years experience in mental health services. This has shown me that talking to a compassionate other, especially when they are outside of your personal social network, is an effective way of bringing about hoped for change.

Jessie Sunstrum

Registered MBACP B.A. (Hons) Counsellor & Psychotherapist

Gosport PO12
(Within 4 miles)

I am an integrative counsellor qualified to degree level, I use a combined approach which offers the flexibility to centre the work around your specific needs. Sessions are confidential, friendly and professional.

Colette Warner

Counsellor & Psychotherapist MBACP, MNCPS (Accred)

Fareham PO16
(Within 5 miles)

Hi my name is Colette, I am a qualified Humanistic counsellor. When you are looking for someone to help you find a way forward. I can listen and offer a safe place for you to explore your feelings and reflections.

Alice Marfleet

Prof Dip PSY C. & DIP.HYP CS, MNCPS Acc. MNHS.

Fareham PO16
(Within 5 miles)

Hi, I'm Alice, if your mind feels constantly busy, overwhelmed, or stuck in overthinking… you’re not alone. You might feel like you’re always “on edge”, replaying thoughts, or struggling to switch off — even when y...

Fiona Barlow

PhD. MBACP (Accred)

Fareham PO16
(Within 5 miles)

Everyone experiences difficulties and challenges at some point in their lives. You do not have to face them alone. I offer professional assistance to people who are troubled - whether in their personal lives or at work

Dr Jan Hellings

Dr Jan Hellings MBACP (Accredited)

Gosport PO13
(Within 5 miles)

The decision to seek help through counselling is often not an easy one but can change your life. I am fully qualified and experienced, working in private practice and the NHS, in person in Fareham/Gosport and remotely on line and by phone.

Jeffrey Lane

UKCP Reg. MBACP(Accredited)

Havant PO9
(Within 5 miles)

I have over 30 years experience working as a counsellor and psychotherapist. I work with a wide range of problems including Anger Management, Anxiety, Depression, Self Esteem, Stress, Alcohol and Drug Use, Misuse and Addiction. I have a special inter...

Helen Lowry

Fareham PO16
(Within 5 miles)

In person and confidential Integrative Therapy. It has been my privilege to work with military veterans of all ranks and emergency services personnel over the last 14 years. Having helped several hundred men and women who have served in these fields.

Del Atkins

MBACP (Accred) EMDR Europe Accredited Practitioner

FAREHAM PO16 & Fareham PO16
(Within 5 miles)

Hi my name is Del Atkins, I offer face to face counselling, EMDR (Eye Movement Desensitisation & Reprocessing) and supervision to clients 16+ at rooms in Fareham. I am registered with many insurance companies, please contact me for further details.

Sam Gouldthorp

CBT & Humanistic Therapist, DipHE, MBACP, and NCPS Acc.

Fareham PO16
(Within 5 miles)

I'm Sam, an experienced qualified therapist who is registered with the BACP. I offer online, telephone & face-to-face sessions from my private practice in Fareham. I understand reaching out can be difficult, this is the first step you can do it!

Louise Burnop

LJB Counselling Service

Lee-on-the Solent PO13
(Within 6 miles)

I am a humanistic counsellor working from my practice in Lee -On-The-Solent. I strive to offer a safe and welcoming environment and aim to work alongside my clients, exploring difficulties they may be having that may be stopping them from enjoying li...

Waiting list for new clients

Sarah Bennett

Fareham PO16
(Within 6 miles)

Hello, my name is Sarah, and I’m a person-centred counsellor supporting the mental health of both adults and young people 11+. I believe that counselling should be a safe and supportive space where you can feel truly heard and understood. My wo...

Waiting list for new clients

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