Stress management in Poole, BH12-BH17

298 results. All professionals comply with our policy.

Hazel Beard

MBACP Qualified Integrative Counsellor L1 IFS Counsellor

Poole BH15 & Broadstone BH18

Taking the step to seek support can feel daunting, but investing in your well-being can be truly life-changing. I specialise in anxiety, depression, and ADHD/Autism (diagnosed or not), and believe you're absolutely worth the time and care.

Laura Davies

Integrative Counsellor & Psychotherapist - Dip, CBT, MBACP

Poole BH12

Develop new ways of viewing yourself, your past, present & future. Understand anxious thoughts, low mood & relationships. Gain insights & strategies to think, feel & live differently. Free introductory call, accepting new clients from July 2026

Not accepting new clients

Tori Galloway

MBACP, Adv Dip

Poole BH15

Thank you for visiting my profile page. Do you struggle to feel truly heard or understood? I offer counselling in a safe, supportive, confidential and non-judgemental space to give you the opportunity to explore and understand yourself. ...

Not accepting new clients

Michelle Smart

MBACP

Poole BH16

My name is Michelle Smart, I am a Person-Centred counsellor offering a warm, confidential space for you to explore your current challenges. I am passionate about offering an accessible, LGBT+ safe environment that can be adapted to your situation.

Hammock Counselling

BACP, UKCP, BPS

Poole BH15 & London SE15

Feeling anxious, sad, or overwhelmed? At Hammock we provide online counselling for £30 per session, with no waiting list or subscriptions. You’ll be matched quickly with one of our kind & quality counsellors, so you can feel supported and understood.

Rachel Sinclair

MBACP Qualified Integrative Counsellor

Poole BH15 & Ferndown BH22

Hi, I'm Rachel, I am a compassionate and empathetic counsellor. I specialise in supporting people with anxiety, depression and low self esteem. I offer a safe, non-judgemental space to explore your thoughts, find relief, and reconnect with your self.

Barbara Perini

Counsellor and Psychotherapist- MBACP (Accred)

Poole BH15 & BH14

I currently offer in person and online psychodynamic psychotherapy. New monthly group- The Dream Group starting Saturday 25th January. Please do not hesitate to contact me for more information.

Kruti St Helen

MBACP (Accred), MNCS (Prof Accred), MA, PG Dip, BA Hons

Poole BH15

Hi, my name is Kruti and my aim is to provide you with a safe, non judgemental environment where you can grow and develop. Using an integrative approach I can help you explore yourself so you can find your inner peace and reach your full potential.

Deborah Aita

Arts Psychotherapist and Dramatherapist BA, MA, MA

Poole BH12 & Bournemouth BH2

I have over 20 years experience and offer safe creative approaches to help you understand yourself and your relationships so as to live a happier and more resilient life. Phone me to explore further how you can heal your life.

Sarah Bladen

BA, MBACP

Poole BH14

Hi, I'm Sarah and welcome. I aim to create a safe, non-judgemental, warm, compassionate space where you can explore your feelings, be seen and heard and work towards meaningful change. As a Psychotherapeutic Counsellor and a certified Coup...

Michaela Bisogno

MBACP; Adv Diploma; Counselling, Supervision & Ecotherapy

Poole BH12 & Bournemouth BH8

Hi, I'm Michaela, I'm a highly experienced, qualified BACP Registered Integrative Counsellor and Supervisor, providing empathetic therapeutic support to adults & YP, using compassionate mindfulness person-centred therapy for a broad range of issues

Richard Absalom

MBACP (Accred), Counsellor and Psychosexual Therapist

Poole BH14

I am approachable and understanding, with 20 years experience of helping people with relationship, sexual, and mental health concerns. When thoughts are on repeat, or something isn't right, I help untangle the emotional knots, to find a way forward.

Laura Knight

Counsellor specialising in Anxiety - SeeClear Counselling

Poole BH12

If you’ve been trying to get on top of your anxiety for a while but are still feeling stuck, I understand and I can help. I specialise in helping people finally understand their anxiety and that’s usually where real progress begins.

Jill Goodhew

Psychotherapy BA(Hons)

Poole BH13

Jill Goodhew, an experienced & appropriately qualified therapist working online with anxiety, stress, depression, relationship issues, abuse with individuals and couples. Please email for FREE 30 minute session

Iron Mill Counselling Service

Poole BH12 & Exeter EX1

We are here to listen - whether you need just a few sessions to deal with an immediate problem or would like to work long-term on a deeper issue, we can help. Iron Mill Counselling Service (IMCS) offers a professional, affordable counselling se...

Claire Trent

Ad Prof Dip PC Counsellor, MBACP Registered

Poole BH14

I believe that we all, at some point in our life, need someone to talk to. You may be feeling low, anxious, stressed or or finding it difficult to cope with certain things in your life at the moment. I am here to listen to you in a safe environment.

Luisa Giordano

Poole BH15

Hello, my name is Luisa and I am a qualified counsellor working from a private counselling studio in Poole, Dorset. We will work together gently to gain clarity or new understanding with whatever challenges life has thrown your way.

Ashleigh Dunford-Bishop

Adv, Dip, Int, Couns. Reg. MBACP (Accred)

Poole BH14 & BH12

If anxiety is affecting your life, I offer online and Poole‑based counselling to help you find clarity, confidence, and calm. Free 15‑minute consultation available.

Nikila Davis

Poole BH15 & BH16

As a qualified counsellor (and a human being!), I understand what it is to navigate deep pain, find grit in the darkness, and cling to a hope that refuses to give up- even when everything else seems lost. That is the hope I bring into the therapy roo...

Dr Sarah Densham

BSc, MSc, DClinPsy

Parkstone, Poole BH14 & Branksome, Poole BH12

Sometimes life brings challenges that feel too heavy to carry alone - whether it’s struggling with anxiety, low self-esteem, the impact of traumatic or difficult life experiences, struggling with difficult emotions, navigating difficult life tr...

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