Stress management in Poole, BH12-BH17

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Andrew Rutledge

Integrative Counsellor & Psychotherapist-Dip, CBT, MBACP

Poole BH12

I create a therapeutic environment where clients can explore their thoughts, feelings and life experiences in a safe, empathetic and confidential space. I support clients in developing new strategies and perspectives to imporve their lives. £65-£45.

Rachel Sinclair

MBACP Qualified Integrative Counsellor

Poole BH15 & Ferndown BH22

Hi, I'm Rachel, I am a compassionate and empathetic counsellor. I specialise in supporting people with anxiety, depression and low self esteem. I offer a safe, non-judgemental space to explore your thoughts, find relief, and reconnect with your self.

Tanya Walliker

BSc (Hons) Counsellor/Psychotherapist

Poole BH12 & Bournemouth BH4

Hi, I’m Tanya, an experienced, degree-qualified and NCPS-accredited counsellor with over 12 years’ clinical experience. I offer a caring, confidential and non-judgmental space to explore whatever may be troubling you.

Claire Trent

Ad Prof Dip PC Counsellor, MBACP Registered

Poole, Dorset, BH14 8UF

I believe that we all, at some point in our life, need someone to talk to. You may be feeling low, anxious, stressed or or finding it difficult to cope with certain things in your life at the moment. I am here to listen to you in a safe environment.

Emily Bridges

BSc, Dip Couns, MBACP

Poole, BH15 1BT

Hello, I'm Emily I'm an experienced, qualified, trauma informed counsellor offering a space where you can explore your thoughts and feelings. I help people make sense of what's happening in their lives and feel supported along the way. You may be com...

Shannon French

MBACP – Member of the British Association for Counselling

Poole, Dorset, BH15

I specialise in working with neurodivergent clients, including those who are autistic or have ADHD, dyslexia, dyspraxia, or dyscalculia. I am neuro-affirming and LGBTQ+ affirming, and I welcome people from all backgrounds and identities. I have over...

Claire Snell

Poole BH15 & BH14

I offer a supportive confidential space for adults struggling with Anxiety, Eating Difficulties, ADHD & Relationship Challenges, where you can talk openly & feel truly listened to. No judgement, no expectations just a safe space to figure things out.

Becky Hall

Poole, Dorset, BH16

I’m Becky, an AuDHD (autistic and ADHD) therapist offering autism and ADHD therapy for children, young people, adults, and parents. Much of my work focuses on supporting autistic and ADHD children and young people, alongside helping parents nav...

Elizabeth Brindle

Poole BH14 & Dorchester DT1

I am a trauma-informed integrative counsellor and NARM Master Therapist, specialising in working with the effects of developmental, attachment and complex trauma. Whether you are looking for support in a calm and grounded space to help you navi...

Michelle Bamber

Counsellor & Psychotherapist, Dip. Couns & CBT. MBACP

Poole BH15 & BH16

Acknowledging the need for help can be difficult, you’ve already taken the first step by being here. I offer a safe, non-judgmental space where we can explore your challenges & work towards meaningful, lasting change. Free initial 15 min phone call.

Hazel Beard

MBACP Qualified Integrative Counsellor L1 IFS Counsellor

Poole BH15 & Broadstone BH18

Taking the step to seek support can feel daunting, but investing in your well-being can be truly life-changing. I specialise in anxiety, depression, and ADHD/Autism (diagnosed or not), and believe you're absolutely worth the time and care.

Melanie Francis

BACP, MNCPS (Acc.)

Poole BH15 & London SW8

Everyone’s version of ‘normal’ differs; sometimes you may need a safe space to examine and sort through unexpected challenges or things that may be holding you back from living a more fulfilled life. I provide a compassionate, suppo...

Waiting list for new clients

Dr Laura Prodger

Poole, Dorset, BH14 8UF

Building Steps Psychology At Building Steps Psychology, Laura is a qualified Clinical Psychologist who has worked in mental health settings across England and Wales for over 10 years. Laura is committed to offering a warm, compassionate and non-judge...

Waiting list for new clients

Dr Tina Graham

DProf MSc Dip Couns Dip Group Couns BACP Accredited

Poole, Dorset, BH12

FEES AT END OF PAGE Hello those of you who are committed to deep work and abiding change. I'm Tina, a psychotherapist of 27 years who has worked with many issues/problems whilst holding space for the facilitation of deep inner work. A.D.H.D. is a par...

Barbara Perini

Counsellor and Psychotherapist- MBACP (Accred)

Poole BH15 & BH14

I currently offer in person and online psychodynamic psychotherapy. New monthly group- The Dream Group starting Saturday 25th January. Please do not hesitate to contact me for more information.

Andrew Baker

MBACP MNCS(Acc) MHS

Poole BH14 & Bournemouth BH1

We all have the right to live happily in the present, unencumbered by our past and unafraid of the future. Sometimes it seems as though a wall of issues blocks our path to a happier future. We can work together to effectively remove those barriers.

Waiting list for new clients

Tracy Foster

Dip.Couns, Dip.CBT Registered (MBACP)

Dorset, BH16

I am experienced in OCD (obsessive-compulsive disorder) and specialise in Relationship OCD (ROCD). With counselling skills, mindfulness techniques and exploring sub-conscious beliefs, I can support you in working through intrusive thoughts.

Waiting list for new clients

Jane Zoega

MSc, BSc (hons), PGDip, MBACP (Accred.) MBPsS

Poole BH15 & Wareham BH20

I am an experienced psychotherapist and EMDR therapist with expertise in addressing various challenges such as anxiety, stress, trauma/PTSD, depression, grief, self-esteem & relationship issues. I aim to work together with you to meet your needs.

Waiting list for new clients

Ashleigh Dunford-Bishop

Adv, Dip, Int, Couns. Reg. MBACP (Accred)

Poole BH14 & BH12

If anxiety is affecting your life, I offer online and Poole‑based counselling to help you find clarity, confidence, and calm. Free 15‑minute consultation available.

Waiting list for new clients

Emma Holmes

Diploma, MNCPS (accred)

Poole, Dorset, BH15

Hello and welcome. If you are feeling overwhelmed and alone, I can help you manage the overwhelm and have a space to talk about what is happening. I specialise in supporting people who have a lot to carry either at work or at home.

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