Low self-confidence help in Poole, BH12-BH17

300 results. All professionals comply with our policy.

Hazel Beard

MBACP Qualified Integrative Counsellor L1 IFS Counsellor

Poole BH15 & Broadstone BH18

Taking the step to seek support can feel daunting, but investing in your well-being can be truly life-changing. I specialise in anxiety, depression, and ADHD/Autism (diagnosed or not), and believe you're absolutely worth the time and care.

Laura Davies

Integrative Counsellor & Psychotherapist - Dip, CBT, MBACP

Poole BH12

Develop new ways of viewing yourself, your past, present & future. Understand anxious thoughts, low mood & relationships. Gain insights & strategies to think, feel & live differently. Free introductory call, accepting new clients from July 2026

James Seal

Poole BH15

Counsellor and NLP coach specialising in emotional healing, heartbreak recovery, dating confidence, and intimacy. I help clients regulate emotions, rebuild self-trust, and create healthy, secure relationships.

Charlotte Jenkinson

Poole BH15 & Blandford Forum DT11

If you are feeling anxious, low, overwhelmed, or stuck, you don’t have to manage this on your own. I can offer a quiet, supportive space to pause, talk, and begin to feel understood. I am a qualified Therapeutic Counsellor offering one-to-one c...

Nikila Davis

Poole BH15 & BH16

As a qualified counsellor (and a human being!), I understand what it is to navigate deep pain, find grit in the darkness, and cling to a hope that refuses to give up- even when everything else seems lost. That is the hope I bring into the therapy roo...

Emily Bridges

BSc, Dip Couns, MBACP

Poole BH15

Hello, I'm Emily I'm an experienced, qualified, trauma informed counsellor offering a space where you can explore your thoughts and feelings. I help people make sense of what's happening in their lives and feel supported along the way. You may be com...

Laura Knight

Counsellor specialising in Anxiety - SeeClear Counselling

Poole BH12

If you’ve been trying to get on top of your anxiety for a while but are still feeling stuck, I understand and I can help. I specialise in helping people finally understand their anxiety and that’s usually where real progress begins.

Barbara Perini

Counsellor and Psychotherapist- MBACP (Accred)

Poole BH15 & BH14

I currently offer in person and online psychodynamic psychotherapy. New monthly group- The Dream Group starting Saturday 25th January. Please do not hesitate to contact me for more information.

Rachel Sinclair

MBACP Qualified Integrative Counsellor

Poole BH15 & Ferndown BH22

Hi, I'm Rachel, I am a compassionate and empathetic counsellor. I specialise in supporting people with anxiety, depression and low self esteem. I offer a safe, non-judgemental space to explore your thoughts, find relief, and reconnect with your self.

Dr Tina Graham

DProf MSc Dip Couns Dip Group Couns BACP Accredited

Poole BH12

FEES AT END OF PAGE Hello those of you who are committed to deep work and abiding change. I'm Tina, a psychotherapist of 27 years who has worked with many issues/problems whilst holding space for the facilitation of deep inner work. A.D.H.D. is a par...

Nicole Uprichard

Poole BH15 & BH13

I am an experienced trauma-informed counsellor and personal development coach offering confidential and compassionate support for a wide range of difficulties including trauma, anxiety, depression, grief, bereavement, anger and relationship issues.

Nick James

MBACP (Accredited)

Poole BH14 & Corfe Mullen BH21

Free first session. Psychotherapist and Counsellor with over 10 years of practical experience. Offering short and longer term work with clients, depending on your needs.

Dr Emma Covernton

Poole BH12

Hi, I am Dr Covernton, an HCPC registered Clinical Psychologist who is friendly, easy to connect with and compassionate. Whether you are seeking help for a specific challenge/difficulty or are wanting to explore broader aspects of yourself, I am conf...

Joanne Henshall

MA Counselling & Psychotherapy. PG Cert, Sup. MBACP (Accred)

Poole BH12 & Minehead TA24

If your problems affecting your relationships or work life, or you have suffered an adverse life event, and are struggling to cope, I can offer understanding, alongside evidence based tools and techniques to help you overcome your difficulties.

Liz Edge

MBACP

Poole BH14

If your brain won’t switch off, you replay conversations at 2am, and you’re exhausted from pretending you’re fine - you’re in the right place. I work with young people (11+) and adults navigating anxiety, identity, and the pre...

Laura Elliot

MBACP, Dip Therapeutic Counselling

Lytchett Minster BH15 & Wareham BH20

Welcome, and thank you for considering this space for your journey. My name is Laura, and I am a counsellor based in Dorset. I’m deeply passionate about supporting others, and before becoming a counsellor, I worked in a caring role within the E...

Emma Holmes

Diploma, MNCPS (accred)

Poole BH15

Hello and welcome. If you are feeling overwhelmed and alone, I can help you manage the overwhelm and have a space to talk about what is happening. I specialise in supporting people who have a lot to carry either at work or at home.

Waiting list for new clients

Dr Laura Prodger

Poole BH14

Building Steps Psychology At Building Steps Psychology, Laura is a qualified Clinical Psychologist who has worked in mental health settings across England and Wales for over 10 years. Laura is committed to offering a warm, compassionate and non-judge...

Waiting list for new clients

Addy Sheppard

PNCPS Acc Counselling, Psychotherapy and Coaching

Bournemouth BH14 & Poole BH14

I understand how societal structures, culture and power dynamics can shape your experiences and wellbeing. If you're feeling misunderstood or anxious in your relationships know that you are not alone. Therapy can be a catalyst for positive change.

Waiting list for new clients

Scania Price

MBACP (Accred) Psychospiritual Psychotherapist.

Poole BH14

BACP-accredited psychotherapist offering psychotherapy, EMDR IFS informed, and psychosexual and relationship therapy. I work with individuals and couples experiencing anxiety, trauma, relationship difficulties, and intimacy concerns.

Waiting list for new clients

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