Depression therapy in Poole, BH12-BH17

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Hazel Beard

MBACP Qualified Integrative Counsellor L1 IFS Counsellor

Poole BH15 & Broadstone BH18

Taking the step to seek support can feel daunting, but investing in your well-being can be truly life-changing. I specialise in anxiety, depression, and ADHD/Autism (diagnosed or not), and believe you're absolutely worth the time and care.

Laura Davies

Integrative Counsellor & Psychotherapist - Dip, CBT, MBACP

Poole BH12

Develop new ways of viewing yourself, your past, present & future. Understand anxious thoughts, low mood & relationships. Gain insights & strategies to think, feel & live differently. Free introductory call, accepting new clients from July 2026

James Seal

Poole BH15

Counsellor and NLP coach specialising in emotional healing, heartbreak recovery, dating confidence, and intimacy. I help clients regulate emotions, rebuild self-trust, and create healthy, secure relationships.

Philip Rose

Psychotherapist, UKCP & MBACP

Poole BH12

I am a UKCP and BACP registered psychotherapist with a private practice in London and the south coast. I offer short- and long-term therapy in person, online and by phone, where I partner with clients to address the challenges impacting their lives.

Claire Snell

Poole BH15 & BH14

I offer a supportive confidential space for adults struggling with Anxiety, Eating Difficulties, ADHD & Relationship Challenges, where you can talk openly & feel truly listened to. No judgement, no expectations just a safe space to figure things out.

Zak Lyon

Poole BH16 & Manchester M46

Hi, my name is Zak. I am a proud member of the LGBTQ+ community and a Buddhist. I am a person-centred therapist, and I specialise in anxiety, low self-esteem, and LGBTQ+ issues. I am always happy to answer any questions, so feel free to reach out.

Lesley Lockie

Dip HE Counselling, MBACP & MACC

Poole BH15

Hi, I’m Lesley, an integrative counsellor who draws from different therapeutic fields to meet a client’s individual needs. My focus is always in offering a non-judgmental, empathetic and caring space for my client to be heard.

Hammock Counselling

BACP, UKCP, BPS

Poole BH15 & London SE15

Feeling anxious, sad, or overwhelmed? At Hammock we provide online counselling for £30 per session, with no waiting list or subscriptions. You’ll be matched quickly with one of our kind & quality counsellors, so you can feel supported and understood.

Waiting list for new clients

Dr Laura Prodger

Poole BH14

Building Steps Psychology At Building Steps Psychology, Laura is a qualified Clinical Psychologist who has worked in mental health settings across England and Wales for over 10 years. Laura is committed to offering a warm, compassionate and non-judge...

Waiting list for new clients

Laura Williams

Therapeutic Counsellor, Dip. Couns, MBACP, Neuro-Affirming

Poole BH14 & Bournemouth BH8

Welcome. Therapy here is warm, safe and non-judgemental. Feeling overwhelmed? Tired of masking and holding it all together? You don't need to keep holding this on your own, lets gently explore together at your pace.

Kate Gough

Poole BH15 & Ferndown BH22

Hi, my name is Kate Gough and I am a person-centred counsellor. I hold a CPCAB level 4 diploma in Therapeutic Counselling and am registered with the National counselling & Psychotherapy Society (NCPS). I am passionate about supporting peopl...

Laura Elliot

MBACP, Dip Therapeutic Counselling

Lytchett Minster BH15 & Wareham BH20

Welcome, and thank you for considering this space for your journey. My name is Laura, and I am a counsellor based in Dorset. I’m deeply passionate about supporting others, and before becoming a counsellor, I worked in a caring role within the E...

Joy Wood

BA(hons) MNCPS (Snr Accred) Counsellor / Psychotherapist

Poole BH12 & Bournemouth BH8

A kind hello to you - contact me for a confidential 20 min chat at no charge if you are feeling depressed, or stressed, trying to cope with anxiety, struggling with ADHD as an adult, suffered childhood trauma or present adult abuse. Experiencing grie...

Ali Grewcock

Poole BH14

I am a person centred counsellor with experience of working with a variety of issues, including depression, anxiety, childhood trauma, work related stress, eating disorders, relationship issues, low self worth, low self esteem and grief. I have worke...

Carmela Adnams

Poole BH14 & Bournemouth BH8

Hi, my name is Mel and I'm a qualified counsellor and CBT specialist. I realise that reaching out to ask for support can be daunting but it is also brave. My purpose is to support you through the challenges that life presents in a positive way.

Jane Zoega

MSc, BSc (hons), PGDip, MBACP (Accred.) MBPsS

Poole BH15 & Wareham BH20

I am an experienced psychotherapist and EMDR therapist with expertise in addressing various challenges such as anxiety, stress, trauma/PTSD, depression, grief, self-esteem & relationship issues. I aim to work together with you to meet your needs.

Michelle Bamber

Counsellor & Psychotherapist, Dip. Couns & CBT. MBACP

Poole BH15 & BH16

Acknowledging the need for help can be difficult, you’ve already taken the first step by being here. I offer a safe, non-judgmental space where we can explore your challenges & work towards meaningful, lasting change. Free initial 15 min phone call.

Nicole Uprichard

Poole BH15 & BH13

I am an experienced trauma-informed counsellor and personal development coach offering confidential and compassionate support for a wide range of difficulties including trauma, anxiety, depression, grief, bereavement, anger and relationship issues.

Elizabeth Young

BA (Hons), FdA, MBACP (Registered Member)

Poole BH14

Welcome. You may find yourself here because your world has been turned upside down and you’re experiencing a crisis. Or perhaps you’re still discovering who you are and feel lost or misunderstood. You may be seeking healthier ways to cope...

Joanne Henshall

MA Counselling & Psychotherapy. PG Cert, Sup. MBACP (Accred)

Poole BH12 & Minehead TA24

If your problems affecting your relationships or work life, or you have suffered an adverse life event, and are struggling to cope, I can offer understanding, alongside evidence based tools and techniques to help you overcome your difficulties.

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