Anxiety therapy in Poole, BH12-BH17

304 results. All professionals comply with our policy.

Hazel Beard

MBACP Qualified Integrative Counsellor L1 IFS Counsellor

Poole BH15 & Broadstone BH18

Taking the step to seek support can feel daunting, but investing in your well-being can be truly life-changing. I specialise in anxiety, depression, and ADHD/Autism (diagnosed or not), and believe you're absolutely worth the time and care.

Laura Davies

Integrative Counsellor & Psychotherapist - Dip, CBT, MBACP

Poole BH12

Develop new ways of viewing yourself, your past, present & future. Understand anxious thoughts, low mood & relationships. Gain insights & strategies to think, feel & live differently. Free introductory call, accepting new clients from July 2026

James Seal

Poole BH15

Counsellor and NLP coach specialising in emotional healing, heartbreak recovery, dating confidence, and intimacy. I help clients regulate emotions, rebuild self-trust, and create healthy, secure relationships.

Michaela Bisogno

MBACP; Adv Diploma; Counselling, Supervision & Ecotherapy

Poole BH12 & Bournemouth BH8

Hi, I'm Michaela, I'm a highly experienced, qualified BACP Registered Integrative Counsellor and Supervisor, providing empathetic therapeutic support to adults & YP, using compassionate mindfulness person-centred therapy for a broad range of issues

Nick James

MBACP (Accredited)

Poole BH14 & Corfe Mullen BH21

Free first session. Psychotherapist and Counsellor with over 10 years of practical experience. Offering short and longer term work with clients, depending on your needs.

Michelle Bamber

Counsellor & Psychotherapist, Dip. Couns & CBT. MBACP

Poole BH15 & BH16

Acknowledging the need for help can be difficult, you’ve already taken the first step by being here. I offer a safe, non-judgmental space where we can explore your challenges & work towards meaningful, lasting change. Free initial 15 min phone call.

Addy Sheppard

PNCPS Acc Counselling, Psychotherapy and Coaching

Bournemouth BH14 & Poole BH14

I understand how societal structures, culture and power dynamics can shape your experiences and wellbeing. If you're feeling misunderstood or anxious in your relationships know that you are not alone. Therapy can be a catalyst for positive change.

Rachel Sinclair

MBACP Qualified Integrative Counsellor

Poole BH15 & Ferndown BH22

Hi, I'm Rachel, I am a compassionate and empathetic counsellor. I specialise in supporting people with anxiety, depression and low self esteem. I offer a safe, non-judgemental space to explore your thoughts, find relief, and reconnect with your self.

Guy Payne

Accredited MBACP

Poole BH14 & Burley, Ringwood BH24

For Families, Adults, Couples and Children. Treatment for anxiety, panic attacks and depression. Changing difficult relationships and assisting the recovery from the physical and emotional effects of childhood trauma. 5 days a week 10.30am - 9pm

Waiting list for new clients

Tracy Foster

Dip.Couns, Dip.CBT Registered (MBACP)

Dorset BH16

I am experienced in OCD (obsessive-compulsive disorder) and specialise in Relationship OCD (ROCD). With counselling skills, mindfulness techniques and exploring sub-conscious beliefs, I can support you in working through intrusive thoughts.

Waiting list for new clients

Joy Wood

BA(hons) MNCPS (Snr Accred) Counsellor / Psychotherapist

Poole BH12 & Bournemouth BH8

A kind hello to you - contact me for a confidential 20 min chat at no charge if you are feeling depressed, or stressed, trying to cope with anxiety, struggling with ADHD as an adult, suffered childhood trauma or present adult abuse. Experiencing grie...

Waiting list for new clients

Scania Price

MBACP (Accred) Psychospiritual Psychotherapist.

Poole BH14

BACP-accredited psychotherapist offering psychotherapy, EMDR IFS informed, and psychosexual and relationship therapy. I work with individuals and couples experiencing anxiety, trauma, relationship difficulties, and intimacy concerns.

Waiting list for new clients

Claire Trent

Ad Prof Dip PC Counsellor, MBACP Registered

Poole BH14

I believe that we all, at some point in our life, need someone to talk to. You may be feeling low, anxious, stressed or or finding it difficult to cope with certain things in your life at the moment. I am here to listen to you in a safe environment.

Samantha Stanyard

MBACP

Poole BH14 & Bournemouth BH4

I offer a safe and calm space to explore what is on your mind and can help you work through matters such as low self esteem, family or relationship issues, anxiety or depression. I am here for you, please get in touch for a free initial chat.

Nikila Davis

Poole BH15 & BH16

As a qualified counsellor (and a human being!), I understand what it is to navigate deep pain, find grit in the darkness, and cling to a hope that refuses to give up- even when everything else seems lost. That is the hope I bring into the therapy roo...

Waiting list for new clients

Dr Laura Prodger

Poole BH14

Building Steps Psychology At Building Steps Psychology, Laura is a qualified Clinical Psychologist who has worked in mental health settings across England and Wales for over 10 years. Laura is committed to offering a warm, compassionate and non-judge...

Waiting list for new clients

Barbara Perini

Counsellor and Psychotherapist- MBACP (Accred)

Poole BH15 & BH14

I currently offer in person and online psychodynamic psychotherapy. New monthly group- The Dream Group starting Saturday 25th January. Please do not hesitate to contact me for more information.

Richard Absalom

MBACP (Accred), Counsellor and Psychosexual Therapist

Poole BH14

I am approachable and understanding, with 20 years experience of helping people with relationship, sexual, and mental health concerns. When thoughts are on repeat, or something isn't right, I help untangle the emotional knots, to find a way forward.

Laura Knight

Counsellor specialising in Anxiety - SeeClear Counselling

Poole BH12

If you’ve been trying to get on top of your anxiety for a while but are still feeling stuck, I understand and I can help. I specialise in helping people finally understand their anxiety and that’s usually where real progress begins.

Laura Williams

Therapeutic Counsellor, Dip. Couns, MBACP, Neuro-Affirming

Poole BH14 & Bournemouth BH8

Welcome. Therapy here is warm, safe and non-judgemental. Feeling overwhelmed? Tired of masking and holding it all together? You don't need to keep holding this on your own, lets gently explore together at your pace.

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