Cognitive behavioural therapy (CBT) in Poole, BH12-BH17

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Tanya Walliker

BSc (Hons) Counsellor/Psychotherapist

Poole BH12 & Bournemouth BH4

Hi, I’m Tanya, an experienced, degree-qualified and NCPS-accredited counsellor with over 12 years’ clinical experience. I offer a caring, confidential and non-judgmental space to explore whatever may be troubling you.

Rachel Sinclair

Verified

MBACP Qualified Integrative Counsellor

Poole BH15 & Ferndown BH22

Hi, I'm Rachel, I specialise in supporting adults who want to understand themselves more deeply, make sense of difficult experiences, and create meaningful change in their lives.

Nicole Grilo

Verified

MBPsS Eating Disorders Specialist (MBPsS MBACP FDAP)

Poole BH14

As a trained psychological therapist and nutritionist specialising in Eating Disorders, I am here to help. Whether you are struggling with anorexia, bulimia, binge eating disorder or disordered eating.

Lesley Lockie

Verified

BA (Hons) Counselling, MBACP & MACC

Poole, Dorset, BH15

Hi, I’m Lesley, an integrative counsellor who draws from different therapeutic fields to meet a client’s individual needs. My focus is always in offering a non-judgmental, empathetic and caring space for my client to be heard.

Hammock Counselling

Verified

BACP, UKCP, BPS

Poole BH15 & London SE15

Feeling anxious, sad, or overwhelmed? At Hammock we provide online counselling for £36 per session, with no waiting list or subscriptions. You’ll be matched quickly with one of our kind & quality counsellors, so you can feel supported and understood.

Waiting list for new clients

Tracy Foster

Verified

Dip.Couns, Dip.CBT Registered (MBACP)

Dorset, BH16

I am experienced in working with OCD & specialise in Relationship OCD (ROCD). My approach draws on CBT, ERP, ACT, mindfulness & values-based work, focusing on understanding and changing the patterns that maintain instrusive thoughts, doubt & anxiety.

Waiting list for new clients

Laura West

Verified

Poole, Dorset, BH14

I discovered my natural passion for psychotherapy and counselling during my 17-year career as a Registered General Nurse within the NHS, where I worked across two hospitals in a variety of roles. Throughout my career, I was drawn to specialist positi...

Waiting list for new clients

Simon Fraser

Verified

MBACP, BSc (Hons) Psych, Dip.Couns, Dip.CBT

Poole BH15 & Telford TF8

Feeling anxious, depressed and never fit in? Do your struggles relate to Autism and / or ADHD and you don't know where to start? Formally diagnosed or not, I provide the space to explore the challenges in your life and build strategies needed.

Waiting list for new clients

Rebecca Leddington

Verified

About balance-A holistic approach. Counsellor and Supervisor

Poole, BH17

Are you living your life in black and white? I can help you bring everything back to colour and live life to the full. I am a passionate counsellor for children and adults, and we can create change together!!

Happier In Health

Verified

Poole BH16 & Leamington Spa CV32

Maybe you're someone who usually copes. You get things done, other people rely on you and, on paper at least, things might look pretty good. Or perhaps you've reached a point where you're really not coping at all. You might be overwhelmed, anxious, s...

Dr Emma Covernton

Verified

Poole, Dorset, BH12

Hi, I am Dr Covernton, an HCPC registered Clinical Psychologist who is friendly, easy to connect with and compassionate. Whether you are seeking help for a specific challenge/difficulty or are wanting to explore broader aspects of yourself, I am conf...

Carmela Adnams

Verified

Poole BH14 & Bournemouth BH8

When life feels hard and impossible to navigate I offer a safe, confidential space whilst you access and make sense of thoughts and emotions that come up for you. With increased self awareness moving forward will feel possible and realistic again.

Mirabela Nicoleta Dragoev

Verified

Poole, Dorset, BH14 9HA

I believe therapy is about feeling truly heard, not judged or analysed. I offer a warm, down-to-earth space where you can be yourself, make sense of what you’ve been through, and reconnect with who you are, at your own pace.

Sarah Jeffery

Verified

Senior Accred (NCPS), MBACP Accred, GMBPsS (Psychol)

Poole, Dorset, BH14

I'm an experienced, senior accredited, integrative counsellor and tailor counselling sessions to suit you. I offer warmth, compassion and a safe, non-judgemental space in which to talk. Please get in touch to book a free initial consultation.

Laura Knight

Verified

Counsellor specialising in Anxiety - SeeClear Counselling

Poole, Dorset, BH12

Are you feeling anxious, overwhelmed, stressed, or emotionally fatigued? These are the areas I specialise in. If you are feeling stuck, exhausted, and unable to continue to hold it all together, reach out and let's have a chat about how I can help.

Emily Bridges

Verified

BSc, Dip Couns, MBACP

Poole, BH15 1BT

Hello, I'm Emily I'm an experienced, qualified, trauma informed counsellor offering a space where you can explore your thoughts and feelings. I help people make sense of what's happening in their lives and feel supported along the way. You may be com...

Laura Williams

Verified

Therapeutic Counsellor, Dip. Couns, MBACP, Neuro-Affirming

Poole BH14 & Dorset BH5

Hi, I’m Laura, I work with people who are looking to understand themselves, their relationships and live more authentically. Struggling with AuDHD, Anxiety, Low self-esteem & Neurodivergence? Angry, tired, constantly anxious? Lets explore together.

Christina Ohlsen

Verified

BSC (Hons) PG Dip

Poole BH15 & Bath BA1

I am an accredited CBT therapist and EMDR practitioner with over 20 years of experience working with children and young people. I offer specialist private therapy online across the UK, with flexible appointments including evenings and weekends.

Joy Wood

Verified

BA(hons) MNCPS (Snr Accred) Counsellor / Psychotherapist

Poole BH12 & Bournemouth BH8

A kind hello to you - contact me for a confidential 20 min chat at no charge if you are feeling depressed, or stressed, trying to cope with anxiety, struggling with ADHD as an adult, suffered childhood trauma or present adult abuse. Experiencing grie...

Christian Stevens

Verified

Restorative Counselling - MBACP - Trauma Focussed Counsellor

Poole BH12 & BH17

I am someone who can help you with past hurts and pains, that haunt you. To help and understand strong emotions. To find who you really are and provide emotional support. Trauma Treatment within the recovery model. To explore difficult Relationships.

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