Acceptance and commitment therapy (ACT) in Poole, BH12-BH17

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Nicole Grilo

MBPsS Eating Disorders Specialist (MBPsS MBACP FDAP)

Poole BH14

As a trained psychological therapist and nutritionist specialising in Eating Disorders, I am here to help. Whether you are struggling with anorexia, bulimia, binge eating disorder or disordered eating.

Laura Knight

Verified

Counsellor specialising in Anxiety - SeeClear Counselling

Poole, Dorset, BH12

Are you feeling anxious, overwhelmed, stressed, or emotionally fatigued? These are the areas I specialise in. If you are feeling stuck, exhausted, and unable to continue to hold it all together, reach out and let's have a chat about how I can help.

Waiting list for new clients

Tracy Foster

Verified

Dip.Couns, Dip.CBT Registered (MBACP)

Dorset, BH16

I am experienced in working with OCD & specialise in Relationship OCD (ROCD). My approach draws on CBT, ERP, ACT, mindfulness & values-based work, focusing on understanding and changing the patterns that maintain instrusive thoughts, doubt & anxiety.

Waiting list for new clients

Dr Sarah Densham

Verified

BSc, MSc, DClinPsy

Parkstone, Poole BH14 & Branksome, Poole BH12

Sometimes life brings challenges that feel too heavy to carry alone - whether it’s struggling with anxiety, low self-esteem, the impact of traumatic or difficult life experiences, struggling with difficult emotions, navigating difficult life tr...

Sarah Jeffery

Verified

Senior Accred (NCPS), MBACP Accred, GMBPsS (Psychol)

Poole, Dorset, BH14

I'm an experienced, senior accredited, integrative counsellor and tailor counselling sessions to suit you. I offer warmth, compassion and a safe, non-judgemental space in which to talk. Please get in touch to book a free initial consultation.

Laura Williams

Verified

Therapeutic Counsellor, Dip. Couns, MBACP, Neuro-Affirming

Poole BH14 & Dorset BH5

Hi, I’m Laura, I work with people who are looking to understand themselves, their relationships and live more authentically. Struggling with AuDHD, Anxiety, Low self-esteem & Neurodivergence? Angry, tired, constantly anxious? Lets explore together.

Lesley Lockie

Verified

BA (Hons) Counselling, MBACP & MACC

Poole, Dorset, BH15

Hi, I’m Lesley, an integrative counsellor who draws from different therapeutic fields to meet a client’s individual needs. My focus is always in offering a non-judgmental, empathetic and caring space for my client to be heard.

Mirabela Nicoleta Dragoev

Verified

Poole, Dorset, BH14 9HA

I believe therapy is about feeling truly heard, not judged or analysed. I offer a warm, down-to-earth space where you can be yourself, make sense of what you’ve been through, and reconnect with who you are, at your own pace.

Dr Laura Prodger

Verified

Poole, Dorset, BH14 8UF

Building Steps Psychology At Building Steps Psychology, Laura is a qualified Clinical Psychologist who has worked in mental health settings across England and Wales for over 10 years. Laura is committed to offering a warm, compassionate and non-judge...

Dr Emma Covernton

Verified

Poole, Dorset, BH12

Hi, I am Dr Covernton, an HCPC registered Clinical Psychologist who is friendly, easy to connect with and compassionate. Whether you are seeking help for a specific challenge/difficulty or are wanting to explore broader aspects of yourself, I am conf...

Ashley Cross Eating Disorders Service

Verified

Poole BH14

I’m Nicole Grilo, Clinical Director and Lead Clinician at Ashley Cross Eating Disorders Service (ACEDS). I specialise in evidence-based treatment for eating disorders, using CBT-E, CBT-AR, MANTRA and specialist psychological therapies.

Nicole Uprichard

Verified

Poole BH15 & BH13

I am an experienced trauma-informed counsellor and personal development coach offering confidential and compassionate support for a wide range of difficulties including trauma, anxiety, depression, grief, bereavement, anger and relationship issues.

Mai Kelly

Verified

HCPC - C Psychologist, business coach, CBT Specialist

Poole BH13 & London W4

I am a consultant Counselling Psychologist, a CBT specialist and a Mindfulness trainer, all of which enable the flexibility to practice and work in an integrative way which aims to adjust the type and extent of therapy to your individual needs. How d...

Carmela Adnams

Verified

Poole BH14 & Bournemouth BH8

When life feels hard and impossible to navigate I offer a safe, confidential space whilst you access and make sense of thoughts and emotions that come up for you. With increased self awareness moving forward will feel possible and realistic again.

Joanne Henshall

Verified

MA Counselling & Psychotherapy. PG Cert, Sup. MBACP (Accred)

Poole BH12 & Minehead TA24

If your problems affecting your relationships or work life, or you have suffered an adverse life event, and are struggling to cope, I can offer understanding, alongside evidence based tools and techniques to help you overcome your difficulties.

Rebecca Leddington

Verified

About balance-A holistic approach. Counsellor and Supervisor

Poole, BH17

Are you living your life in black and white? I can help you bring everything back to colour and live life to the full. I am a passionate counsellor for children and adults, and we can create change together!!

Michelle Barnett

Verified

Counsellor, Psychotherapist, CBT & Trauma Informed BABCP

Broadstone BH18 & Bournemouth BH5
(Within 3 miles)

Life can feel messy, overwhelming and lonely at times. You don't have to work it all out on your own. I offer genuine, down-to-earth counselling and therapy where you'll feel truly listened to, understood and supported to create real change.

Catherine Crosby

Verified

MBACP

Broadstone BH18
(Within 3 miles)

Are you or a loved one facing anxiety, grief, or relationship difficulties? I provide compassionate, professional counselling for adults, young adults and couples online at your pace, with trust and care.

Waiting list for new clients

Caroline Searley

Verified

MBACP, FdSc (Open), Counselling Degree, Dip. Couns.

Bournemouth BH11 & Ferndown BH22
(Within 3 miles)

I'm a typical human; imperfect, complex, unassuming, daft, curious, valuable & shaped by life & work. Experiences, inc. my own mistakes & feeling stuck, inform how I work, allow me to connect with you through a unique, genuine therapeutic approach.

Waiting list for new clients

Maria Scholes

Verified

Accredited BACP Coach-Therapist & Supervisor

Bournemouth, Dorset, BH3
(Within 4 miles)

Experienced, dual qualified therapist‑coach offering relational therapy and therapeutic coaching for emotional wellbeing, personal growth, and meaningful change. Video & In-Person session available. Free 20‑minute consultation.

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