Cognitive behavioural therapy for insomnia (CBT-I) in Outer London

47 results. All professionals comply with our policy.
Henry Eastman
London SW6
Henry Eastman

Henry Eastman

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PGDip, MBACP, MNCPS, RCST, APC
London SW6
I trained at The Psychosynthesis Trust and Tavistock Relationships and have worked within the NHS supporting clients facing a wide range of complex emotional and relational challenges.
Sophia Shepherd
Purley CR8
Sophia Shepherd
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Waiting list for new clients

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Sophia Shepherd

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PHD student, BSC Psych, MA, BACP, BABCP, BASW
Purley CR8
Hello and welcome! I am a PHD student, CBT therapist, Psychotherapist, EMDR clinician, ADHD assessor and social worker. Working across all life stages, I have 15 years experience working in NHS CAMHS, statutory settings and NHS strategic leadership.
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Dr James Binnie
London SE1 & Beckenham BR3
Dr James Binnie

Dr James Binnie

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PhD, HCPC, BABCP, NMC
London SE1 & Beckenham BR3
I work individually with adults who are struggling with emotional or mental health difficulties. I do not like to categorise people; I prefer to take an individualised approach. This means we would spend some time trying to figure out what is going o...
Lisa Colley
Twickenham TW1 & Wakefield WF5
Lisa Colley

Lisa Colley

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PGDip (level 7), BSC (Hons), MBACP (Accredited)
Twickenham TW1 & Wakefield WF5
Hello and welcome to my profile. I recognise that it takes courage to engage with therapy.  Seeking therapy can be daunting yet life changing. (I offer a free 15-minute online/telephone introductory session in the first instance).  What bri...
Alison Westmacott
Orpington BR6
Alison Westmacott

Alison Westmacott

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MBACP (Accred) Dip.Couns
Orpington BR6
I am a 1:1 and couples counsellor offering a welcoming, calm and confidential space to work together. I help adults experiencing emotional and relational issues, either in person or remotely. I also offer CBT-I for insomnia.
Vickie Norris
Loughton IG10 & Epping CM16
Vickie Norris

Vickie Norris

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MSc (psych), CBT PG Dip, CBT PG Cert, BA (Hons), CPCAB.
Loughton IG10 & Epping CM16
Vickie is a BABCP accredited CBT psychotherapist & Psychologist with 19 years experience. She treats both adults & children, taking a very practical problem-solution orientated approach. Available remotely & face to face (incl. lockdown and tier 4)
Victoria Crowther
Chislehurst BR7
Victoria Crowther
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Victoria Crowther

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Anxiety, Burnout, Insomnia & Couples Counsellor
Chislehurst BR7
Are you overwhelmed and struggling with persistent anxiety, difficulty sleeping, or worried about how your past is showing up in your present? Or perhaps you need some help navigating challenges in your relationship. If so, here is how I can help...
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Ryan Karter
Richmond upon Thames TW9
Ryan Karter

Ryan Karter

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MBACP MSc MA BA (Hons)
Richmond upon Thames TW9
Hello! I'm Ryan Karter, a dual qualified integrative counsellor and coach, and founder of The Karter Consultancy, in Richmond, South West London. I offer Personal Consultancy, Counselling, Psychotherapy and Coaching, in person, online and outdoors.
Christine Joanna Hart
Twickenham TW2
Christine Joanna Hart

Christine Joanna Hart

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Dip Psych MBCAP
Twickenham TW2
I have studied psychological and therapeutic approaches for over 30 years, including psychodynamic therapy, trauma work, Internal Family Systems, and integrative methods focused on meaningful change.
Sima Patel
Harrow HA3
Sima Patel

Sima Patel

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MNCPS (Accred), BSc (Hons), Prof. Dip Psy C, Dip Hyp CS.
Harrow HA3
Hello and welcome! I offer a holistic, compassionate and personalised counselling service designed to support and empower your mental and general wellbeing using various evidence based therapies and techniques. Because you mental hygiene matters!
Louise Tiernan
London SW19
Louise Tiernan

Louise Tiernan

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PGDip, CBT, BABCP Accred. Specialist in anxiety/depression.
London SW19
Together we'll develop a personalised CBT plan to understand what's keeping you stuck, build practical coping strategies and help you make meaningful, lasting changes. My aim is for you to leave therapy feeling more confident and resilient.
Karolina Mykietyn
Dartford DA1
Karolina Mykietyn

Karolina Mykietyn

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CBT Therapist
Dartford DA1
About me Hello, my name is Karolina - a passionate Cognitive Behavioural Therapy ( CBT ) therapist dedicated to helping people create meaningful, lasting change in their lives. I believe that everyone has the capacity to overcome challenges, develop...
Kathryn Woodward
London SE10 & Bexley DA5
Kathryn Woodward

Kathryn Woodward

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BA(Hons), (MBACP accred), CBT and EMDR for Adults and CYP
London SE10 & Bexley DA5
I can offer you a safe, calm, and non-judgemental space where you can talk openly and begin to make sense of things. I am an accredited integrative psychotherapist working in both private practice and children's services. My inclusive approach allows...
London Trusted Therapy Harley Street
London WC2A & W1G
(Within 1 mile)
London Trusted Therapy Harley Street

London Trusted Therapy Harley Street

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London WC2A & W1G
(Within 1 mile)
London Trusted Therapy is a leading private therapy practice based on Harley Street, London. Our team of HCPC-registered psychologists and BACP/UKCP-accredited psychotherapists offers specialist support for anxiety, depression, trauma, PTSD, relation...
Dr Motchila Innocente
London EC1A
(Within 1 mile)
Dr Motchila Innocente

Dr Motchila Innocente

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DClinPsy PGDip CBT BSc
London EC1A
(Within 1 mile)
I am a Clinical Psychologist with over 20 years' experience. I offer compassionate, evidence-based therapy for anxiety, depression, trauma, neurodiversity and more, helping you to better understand yourself and create lasting change.
Shima Bhunjun
London WC1A & W1W
(Within 1 mile)
Shima Bhunjun

Shima Bhunjun

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HCPC Registered Counselling Psychologist CPsychol
London WC1A & W1W
(Within 1 mile)
I offer EMDR, CBT and CFT and work with various anxiety presentations such as ptsd, c-ptsd, phobias, health anxiety, social anxiety, hoarding, low self-esteem, chronic shame and self-criticism, work stress, burn out, beareavement and more.
Kavita Sodha
London W1A
(Within 1 mile)
Kavita Sodha

Kavita Sodha

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London W1A
(Within 1 mile)
You feel everything deeply. Other people's moods, the tension in a room, the weight of things left unsaid. You carry it all. And if you have spent years being told you are too sensitive, you may have started to believe it. You are not too sensitive....
Lisa Koppl
London E1
(Within 2 miles)
Lisa Koppl

Lisa Koppl

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Verified Professional

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London E1
(Within 2 miles)
Specialist in CBT & Psychosomatic Restoration. Beyond talk therapy, I offer an active change method to regulate your nervous system, decode anxiety, and restore connection in modern urban life. Shoreditch (F2F) & Online.
Sargam Chhabra
London EC2M & South Kensington SW7
(Within 2 miles)
Sargam Chhabra

Sargam Chhabra

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London EC2M & South Kensington SW7
(Within 2 miles)
Hey - I'm Sargam  If you're reading this, there's a chance you've been carrying a lot on your own. Maybe you're used to coping or pushing through, even when things feel heavy inside. Or maybe you're at a point where you know something needs to c...
Dr Cassandra Ngo
London EC2R & W1G
(Within 2 miles)
Dr Cassandra Ngo

Dr Cassandra Ngo

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London EC2R & W1G
(Within 2 miles)
I am an experienced Counselling Psychologist who works in the NHS and in private practice. I am trained in Cognitive Behavioural Therapy (CBT), psychodynamic psychotherapy, person-centred therapy and Acceptance and Commitment Therapy (ACT). I work wi...