Cognitive behavioural therapy for insomnia (CBT-I) in Outer London

63 results. All professionals comply with our policy.

Eunoia Health

Therapist | Lecturer | OCD & Anxiety | MNCPS (Acc.) MBACP

London SW19 & Horsham RH12

I'm an NCPS Accredited and BACP registered Integrative Psychotherapist and ACT specialist working online and in person in Surrey and West Sussex. I run my own private practice Eunoia Health, treat inpatients and Priory Hospital and lecture at CCCU.

Alison Westmacott

Verified

MBACP (Accred) Dip.Couns

Orpington, BR6

I am a 1:1 and couples counsellor offering a welcoming, calm and confidential space to work together. I help adults experiencing emotional and relational issues, either in person or remotely. I also offer CBT-I for insomnia.

Vickie Norris

Verified

MSc (psych), CBT PG Dip, CBT PG Cert, BA (Hons), CPCAB.

Loughton IG10 & Epping CM16

Vickie is a BABCP accredited CBT psychotherapist & Psychologist with 19 years experience. She treats both adults & children, taking a very practical problem-solution orientated approach. Available remotely & face to face (incl. lockdown and tier 4)

Ryan Karter

Verified

Integrative Counsellor and Coach MBACP MSc MA BA (Hons)

Richmond upon Thames TW9 & Kingston Upon Thames KT2

Counselling or coaching? My approach integrates both — combining emotional depth with practical, goal-oriented change. I’m a BACP-registered therapist and coach specialising in addiction, anxiety and depression. Book a free 20-minute consultation…

Louise Tiernan

Verified

PGDip, CBT, BABCP Accred. Specialist in anxiety/depression.

London, SW19 1RQ

Together we'll develop a personalised CBT plan to understand what's keeping you stuck, build practical coping strategies and help you make meaningful, lasting changes. My aim is for you to leave therapy feeling more confident and resilient.

Lisa Colley

Verified

PGDip (level 7), BSC (Hons), MBACP (Accredited)

Twickenham TW1 & Wakefield WF5

Hello and welcome to my profile. I recognise that it takes courage to engage with therapy. Seeking therapy can be daunting yet life changing. (I offer a free 15-minute online/telephone introductory session in the first instance). What bri...

Henry Eastman

Verified

PGDip, MBACP, MNCPS, RCST, APC

London SW6

I trained at The Psychosynthesis Trust and Tavistock Relationships and have worked within the NHS supporting clients facing a wide range of complex emotional and relational challenges.

Irena Sperlingova

Verified

MBACP, PGdip, PGc

Kingston Upon Thames KT1 & Cambridge CB1

You don’t need the right words, a clear goal, or even to know why you’re here. Something might simply feel a bit too hard lately. I work with anxiety, relationships, self-esteem, ADHD and childhood experiences and we can start wherever you are.

Waiting list for new clients

Sophia Shepherd

Verified

PHD student, BSC Psych, MA, BACP, BABCP, BASW

Purley, Surrey, CR8

Hello and welcome! I am a PHD student, CBT therapist, Psychotherapist, EMDR clinician, ADHD assessor and social worker. Working across all life stages, I have 15 years experience working in NHS CAMHS, statutory settings and NHS strategic leadership.

Waiting list for new clients

Victoria Crowther

Verified

Anxiety, Burnout, Insomnia & Couples Counsellor

Chislehurst, Bromley, BR7

Are you overwhelmed and struggling with persistent anxiety, difficulty sleeping, or worried about how your past is showing up in your present? Or perhaps you need some help navigating challenges in your relationship. If so, here is how I can help...

Waiting list for new clients

Hiba Basit

Verified

New Malden, KT3

Starting therapy can feel daunting, especially when your brain is already overloaded. I keep it simple. No office or waiting lists - simply message me and we can figure out our next steps together.

Kathryn Woodward

Verified

BA(Hons), (MBACP accred), CBT and EMDR for Adults and CYP

London SE10 & Bexley DA5

I can offer you a safe, calm, and non-judgemental space where you can talk openly and begin to make sense of things. I am an accredited integrative counsellor working in both private practice and children's services. My inclusive approach allows me t...

Sima Patel

Verified

MNCPS (Accred), BSc (Hons), Prof. Dip Psy C, Dip Hyp CS.

Harrow, Greater London, HA3

Hello and welcome! I offer a holistic, compassionate and personalised counselling service designed to support and empower your mental and general wellbeing using various evidence based therapies and techniques. Because you mental hygiene matters!

Reme Sumal

Verified

Egham, Surrey, TW20

If you’re struggling with anxiety, depression, low self-esteem or the effects of trauma, you may feel as though you’re stuck in patterns that are difficult to understand or change. Perhaps you find yourself overthinking, feeling overwhelm...

Karolina Mykietyn

Verified

CBT Therapist

Dartford, Kent, DA1 5XJ

Instagram Karolina Mykietyn culturally adapted CBT therapist

Christine Joanna Hart

Verified

Dip Psych MBACP

Twickenham, Greater London, TW2

Are you struggling with anxiety, depression, trauma or difficult relationships? Perhaps you're coping on the outside but feel you've lost confidence, direction or even a sense of who you are I'm Christine, a trauma-informed investigative therapist.

London Trusted Therapy Harley Street

Verified

London WC2A & W1G
(Within 1 mile)

London Trusted Therapy is a leading private therapy practice based on Harley Street, London. Our team of HCPC-registered psychologists and BACP/UKCP-accredited psychotherapists offers specialist support for anxiety, depression, trauma, PTSD, relation...

Shima Bhunjun

Verified

HCPC Registered Counselling Psychologist CPsychol

London WC1A & W1W
(Within 1 mile)

I offer EMDR, CBT and CFT and work with various anxiety presentations such as ptsd, c-ptsd, phobias, health anxiety, social anxiety, hoarding, low self-esteem, chronic shame and self-criticism, work stress, burn out, beareavement and more.

Claudia Mulligan

Verified

London, Greater London, W1F 7AH
(Within 1 mile)

As a psychologist I offer support to adults experiencing psychological distress - whether that is navigating anxiety, low mood, relationship difficulties, or the everyday challenges of modern life. At the heart of my work is the therapeutic relations...

Dr Giulia Neri

Verified

Clinical Psychologist & CBT Therapist. DClinPsy, HCPC, BABCP

London, Greater London, WC1N
(Within 1 mile)

Whether you’re facing a clear concern or struggling to put things into words, we can work through it together. My experience spans mental and physical healthcare, bringing together space to reflect and practical support for change.

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