Cognitive behavioural therapy (CBT) in Milton Keynes, MK1-MK77

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Quiet Time Therapy

CBT Therapist | BABCP Accredited | Trauma Specialist

Milton Keynes MK9

High functioning on the outside, but anxious, overwhelmed, or emotionally burdened inside. I offer calm, trauma-informed therapy for people who’ve spent years coping quietly and want deeper, lasting change.

Dido Denman

UKCP reg, MBACP reg, NCIP snr acc

Milton Keynes MK15

25 yrs experience of psychotherapy, counselling, hypnotherapy and transpersonal therapy. Nervous, anxious or fearful clients and those who have 'tried everything' particularly welcomed.

Waiting list for new clients

Charlie Cuthbert

MSc, BA Hons, MBACP

Milton Keynes MK14 & MK19

I'm an Integrative Counsellor offering a safe and confidential space to explore and reflect upon your counselling goals. I have a wealth of experience gained through working in various settings. I offer face-to-face, online and telephone counselling.

Waiting list for new clients

Sally Shanahan

MSc in Counselling Children and Young People (MBACP)

Milton Keynes MK12 & Northampton NN7

When your child or teenager is anxious, withdrawn, struggling at school, overwhelmed by emotions or simply doesn’t seem like themselves anymore, it can leave you feeling worried, helpless and unsure what to do next. Or perhaps you’re an a...

Karen Fisher

MBACP - Online and face to face

Newport Pagnell MK16

I am counsellor and supervisor qualified to Level 7 and I have over 10 years of practice. I offer an integrative space offering sessions for clients and counsellors. The heart of my work is a deep belief that to feel understood can be so powerful.

Jacqueline Sawkins

Milton Keynes MK11 & New Malden KT3

Specialist Cognitive Behavioural Psychotherapy & EMDR Therapy Services Accredited Cognitive Behavioural Psychotherapist with the British Association of Behavioural and Cognitive Psychotherapies (BABCP) and registered with the EMDR Association UK

Not accepting new clients

Tori Snell

Milton Keynes MK9

I'm an HCPC registered, NHS Consultant Clinical Psychologist, currently providing 1:1 therapy in Milton Keynes and online. I have 20 years of experience working across the NHS, third sector, humanitarian organisations, and independent practice. ...

Not accepting new clients

Nicola Ward

Milton Keynes MK19 & Towcester NN12

Sessions are collaborative and gently paced, offering a safe, non‑judgemental space to share what feels right. Together, we’ll explore your experiences and support you in becoming the person you want to be.

Caroline McBride

MBACP Accredited Integrative Supervisor. EMDR Adult & Child

Milton Keynes MK10

Hi I'm Caroline, I'm an experienced BACP Accredited Integrative Therapist. I'm passionate in my role supporting people and have nearly 20 years experience. Life can be challenging at times and problems can feel overwhelming. Counselling and Psyc...

Heather Oddy

CPCAB Adv.Dip. MNCS (Accred)

Milton Keynes MK10 & Bedford MK43

Hello and welcome. I am here to support you through the difficulties you are experiencing that could be effecting your health & wellbeing. By working together to explore and process your feelings can help you to heal towards building a better future.

Rae Thomson

Milton Keynes MK13

Starting therapy can feel daunting, and it’s completely okay to need support as you take that first step. I’m Rae, a qualified and accredited psychotherapist. My approach draws on CBT, DBT, ACT, CFT, mindfulness, and EMDR. I’ve work...

Dr Harriet Garrod

Milton Keynes MK8

Hello, I am an experienced psychologist, working with individuals, couples, and groups for over 30 years in a number of different clinical, forensic, charitable, community, and occupational settings. Chartered/Registered with a Doctorate since 2009.

Cathy Puffett

Cathy - NCPS Accredited Psychotherapeutic Counsellor

Milton Keynes MK9 & MK5

If life feels overwhelming or unclear, I provide a safe place to slow down, reflect, and reconnect with yourself. We’ll work side by side to build clarity, confidence, and tools that support your wellbeing.

Bongiwe Sibanda

Milton Keynes MK9

Hi there. Are you struggling with anxiety, depression, difficulties with your emotions or dealing with the after effects of traumatic experiences? Perhaps you may have specific goals that you would like to work towards, relating to your career or lif...

Olivia Grant

Milton Keynes MK17 & Aylesbury HP21

Hello, I’m Olivia, an experienced integrative counsellor currently accepting new clients. I work from a client-centred perspective, drawing on a range of therapeutic models to support individuals in developing self-awareness and growing from th...

Shirley Springer

MBACP MACC Registered Therapist

Milton Keynes MK9

Hello, I'm Shirley, and I am passionate about working with clients who may be struggling or feeling stuck, and in need of support to help them work through life’s challenges. If this sounds like you, I am here to support you on your journey.

Lauren Steel

MBACP. MNCPS Acc. Diploma in Psychotherapeutic Counselling

Milton Keynes MK7

Hello, my name is Lauren, I'm a Psychotherapeutic Counsellor. Life can be difficult sometimes and challenges can arise. I can offer you a safe, non-judgemental space where you can explore any concerns or issues that you may be facing. I will work wit...

Seyma Gungor

Milton Keynes MK17

Hi, I’m Seyma, a compassionate and experienced counsellor dedicated to providing a safe, supportive space for personal growth. I specialise in helping individuals navigate challenges such as anxiety, depression, self-esteem, and life transitions.

Waiting list for new clients

Dr Jana Hanchard

Newport Pagnell MK16

Counselling Psychologist (DPsych), CBT and EMDR Therapist. HCPC registration. Over 20 years experience of working in mental health across NHS and private sector services.

Waiting list for new clients

Luke Hockley

(UKCP) Psychotherapist and Counsellor

Milton Keynes MK11 & London W1W

Is life frustrating? Are you anxious, or having relationship difficulties? I offer a welcoming, confidential space to share & overcome life's difficulties.

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