Stress management in Exeter, EX1-EX6

325 results. All professionals comply with our policy.

James Yates

Exeter EX2 & London E9

On paper, everything is good. You're reliable and you're capable. But there's something that you can't quite figure out, its a tightness in your chest, or throat when you think about your relationship or your career. Then, almost instinctively, there...

Shannon Counselling

BSc (Hons), MBACP

Exeter EX1 & Plymouth PL7

Are you struggling to put your needs first? Do you find yourself overcommitting, feeling lost, struggling with low confidence/self-belief. I offer a safe, healing, & inclusive space where we can work towards creating change that is authentic to you.

Rhi Dowle

PNCPS Accredited Professional

Exeter EX1 & Exmouth EX8

I support adults & teens with anxiety, self confidence, processing the past, understanding who you are, working through relationship challenges and building a life that you're happy in | ND Affirming | Trauma Informed | In person & Online |

Paula Marije Clegg

MBACP

Exeter EX4 & EX5

I am an experienced, compassionate therapist who holds a calm and insightful space for your growth and empowerment. I can guide you to a better understanding of your fears and beliefs, and support you in creating meaningful change.

Waiting list for new clients

Caro Southcombe

BA (Hons), Adv.Dip.Counselling. MBACP.

Exeter EX4 & Dorchester DT1

Maybe you're feeling overwhelmed, living with grief, anxiety or neurodivergence, finding relationships difficult, or carrying the effects of a difficult past. Together we'll make sense of your experiences with curiosity and compassion.

Waiting list for new clients

Helen Parminter

BA (hons) Registered MBACP Dip.Couns

Exeter, Devon, EX2

An experienced counsellor I work with adults and young people (aged 11+) online, by phone and in person. I offer support with anxiety, depression, trauma, self esteem, ADHD, autism, family issues and much more.

Cher Bradbury

FDA,PNCPS.Accred, CYP.DIP

Exeter EX2

Feeling anxious, overwhelmed, or trapped in old habits? Low confidence and self-esteem holding you back? Counselling can help you explore your feelings and understand the underlying issues enabling positive changes for a more fulfilling life.

Lara Tucker

Advanced Diploma Counsellor and Supervisor MNCPS (Accred)

Exeter, Devon, EX1 3RU

I am a deeply compassionate Counsellor and Supervisor, practicing in Exeter, online and by phone. I work with anyone 18+ with a range of issues, specialising in anxiety, stress, panic attacks, IBS, the nervous system, low self esteem and confidence.

Not accepting new clients

Jackie Rees

Counselling for Adolescents

Exeter, Devon, EX2 7AQ

I am a creative Integrative Counsellor for Children and Adolescents aged 8 to 25. I am friendly and professional and aim to build a relaxed environment where you feel safe enough to talk about whatever is worrying you, without fear of feeling judged.

Not accepting new clients

Dr Agnes Zalewska

Registered Psychoanalytic Psychotherapist

Exeter, Devon, EX4 3RP

I am accredited psychoanalytic psychotherapist, approved training psychoanalytic psychotherapist and a supervisor. Online and telephone services are possible.

Becca Wellaway

Exeter, Devon, EX4

From time to time all of us will experience events or aspects of our lives that we don't feel good about. If this sounds familiar, and your usual coping strategies aren't working, then psychotherapy may help you to make positive changes in your life.

Jane Blackburn

Dip. Couns MNCPS Accred.

Exeter, Devon, EX4 3SR

Hi, I’m Jane, I offer a safe, non-judgmental space for exploring whatever issues you’re facing - anxiety, stress, depression, relationships, bereavement or other life challenges - and will work with you to find the solutions that are best for you.

Lucy Glanfield

Finding Me Therapy - DipCouns MBACP (Accred) EMDR Certified.

Exeter EX4 & Taunton TA1

Are you looking for an experienced psychotherapist who will listen to you, meet you with a compassionate, down to earth approach & will challenge you to make the necessary changes to help you thrive in life and in your relationships, then read on…

Sarah Hitt

Exeter, Devon, EX6

I am a qualified counsellor and a member of the BACP. I can help you with issues including: anxiety, obsessive thoughts, grief, relationships and loneliness. Whatever challenges you are facing, I will support you with compassion and confidentiality.

Hayley Moll

MBACP BA(Hons) Registered Counsellor| Acorn to Oak Therapy

Exeter EX1 & London W14

I’m Hayley, a warm, intuitive and integrative therapist here to support you through overwhelm, self‑doubt and relationship challenges. Together we’ll uncover what’s keeping you stuck so you can make lasting change and live a more fulfilling life.

Maxine Storey

DipPsychCouns. MSc. PGDip Ed. BSc. MNCPS Accredited

Exeter EX4 & Devon TQ2

Hi, I am an experienced psychotherapeutic counsellor, offering compassionate, down to earth support for adults navigating, anxiety, self-esteem or life transitions. I offer a safe and collaborative space, helping you to move towards lasting change.

Madeline Bailey

Exeter EX1 & North Tawton EX20

Feeling overwhelmed and not sure where to turn? You don't have to do it alone. Pop the kettle on and take a moment for yourself. Book a free 20-minute call with me, and together we can gently unpack what’s weighing on your mind. Take the first step.

Dr Rachel Willcox

Exeter, Devon, EX1

Counselling Psychologist and Accredited EMDR therapist with over 13 yrs experience of work in the NHS & 3rd sector. I offer evidence-based therapy & coaching to fit your goals & presenting issues. Compassionate, collaborative and gently challenging.

Clare O'Brien

MBACP, Adv Dip, Counsellor

Exeter EX1 & Axminster EX13

My integrative-existential approach is deeply respectful of how different we are while embracing our common humanity. I often work with clients who are navigating more authentic ways to be, in line with their feelings and values...

Charlotte Feeny

Counsellor MBACP BSc (Hons) Dip Couns

Exeter EX1 & Colyton EX24

Do you need your life to be more than OK? Are you just surviving, struggling with anxiety or depression, feeling that you should be happy but you’re not? Let's talk it over and see if we can find some ways to make real, lasting changes.

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