Low self-confidence help in East London

6,516 results. All professionals comply with our policy.

Roxy Lawrence

Low self-esteem | People-pleasing | Overthinking | Anxiety

London E1 & SW2

Tired of people-pleasing or worrying about what others think? Want to explore identity and self-worth? My warm, direct, insightful approach can help you untangle patterns and start accepting the parts of yourself you’ve hidden away.

Louise Brookes

Counsellor and CPD Trainer PG dip; BSc (hons)

London SE11 & Birmingham B45

Hello and Welcome! Are you feeling low, depressed or anxious? Do you want to manage transitions and take things in different direction? Working at a pace to suit you, I’m here to support your emotional health and help you see things differently.

Clare Pointon

BA (Oxon), MSc (Mdx), BACP Reg

London EC4A & WC1R

I am a psychotherapist with 26 years experience. I work with issues including anxiety, depression, relationships, identity, loss, separation, sexuality, fertility and Long Covid. Also with therapists in training. Happy to chat before we meet.

Sarah Harris

MBACP, PCC

London E4

Experienced London counsellor offering focused, integrative therapy for adults navigating grief, anxiety, relationship difficulties or feeling stuck. Evidence-based, psychologically grounded support - online, evenings, and walk-and-talk in E4.

Filiz Benli

London E8 & N18

I am an experienced psychotherapist and a member of the British Association of Counselling and Psychotherapy (BACP), providing long and short term individual psychotherapy in private practice in East and North London. My approach is Existential-Integ...

John Goddard

London E8 4DA E8 & London N16

Are you feeling unhappy, unsure or unfulfilled? Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. Get in touch today to see what I can do for you.

Alexandra Mync

Analytic Psychotherapist | MBACP | BPC Accred. DIT Therapist

London E1 & NW11

Over the past 20 years, I have been working in the NHS, charitable sector, as well as in private practice. Offering the triad of my experience, expertise & being, I draw mostly on psychodynamic approaches to meet the needs of each person I work with.

Anna Chesner

Registered UKCP, HCPC - Integrative Psychotherapist

London E14

Experienced UKCP registered creative psychotherapist working with individuals, couples and groups. Weekend psychodrama workshops available. Editor of One-to-One Psychodrama Psychotherapy, co-editor Trauma in the Creative and Embodied Therapies

Jennifer O'Neil

(MBACP, MUPCA)

London E1 & Ware SG12

Hi, I'm Jennifer and I am a fully qualified Integrative psychotherapist with a specialism in psychosexual/relationship therapy. I have over thirteen years of experience. I work face-to-face and online.

Viviane Talkeu

MA, UKCP accrd., BACP reg.

London E1 & W1G

UKCP Reg. Psychotherapist - I work in English, German, French, Spanish, and Serbian.

Jonathan Isserow

London E1

I offer psychotherapy in person in Shoreditch, as well as online. I provide a safe, non-judgemental and reliable space to frame the therapeutic work. I passionately believe that the process of psychotherapy enables a greater capacity to live life mor...

Catherine van Maanen

MBACP, MA

London E2 & Buckhurst Hill IG9

Hi, I’m Cat! I’m an integrative counsellor in Buckhurst Hill, Shoreditch & Holborn, helping clients explore donor-conceived experiences, shame, guilt, trauma, disordered eating & identity, with a relational, down-to-earth holistic approach.

Penny Annesley

Counsellor (MSc) MBACP (Accred), supervisor, EMDR

London E17 & Bristol BS7

Counsellor with over 15 years experience working full-time in private practice. I'm down-to-earth, friendly, and flexible in how I work. Specialise in anxiety, burnout, ADHD, women and peri-menopause. Based in a lovely garden cabin in Bristol, BS7.

Unavailable until 23/07/2026

Daniel Blythin-Hammond

MBACP Humanistic Psychotherapeutic Counsellor

London E9

I offer therapy as a space to slow down, reconnect, and listen to yourself more deeply, whether you are navigating a crisis, seeking greater self-understanding, or just looking for change. My work is grounded in the belief that healing...

Unavailable until 23/07/2026

Laura Talanti

MBACP Accredited Psychodynamic Counsellor/Therapist in EC2A

London E1 & EC2A

Tried therapy before but felt you never got to the heart of things? I offer in-depth psychodynamic therapy for those ready to go beneath the surface. I work with anxiety, ADHD/autism, self-esteem, and relational trauma. In-person sessions in EC2A.

Susannah Baker-Smith

UKCP accredited.

London E1 & SE15

My practice is grounded in the belief that we discover ourselves in relation to others. I aim for a collaborative experience where we will work towards greater awareness and understanding of the issues you bring, revealing new strengths and resources

Julio Cervantes

MA, MBACP Accredited Senior Psychotherapist

London E5 & W9

I'm a bilingual (English/Spanish) psychotherapist with over 20 years of experience. I help individuals, couples, and families navigate anxiety, stress, and life transitions using a warm, strengths-based, and solution-focused approach.

Rebecca Wright

Psychotherapist | Relationships & Psychosexual

London E1

I support individuals and partners to understand themselves and their relationships, work through personal, relational and workplace challenges, and find practical ways forward with clarity, confidence, and connection.

Grace Caton

Ilford IG1

I provide both long and short term counselling, either via telephone or online. I work flexibly and collaboratively with clients to ensure clients feel they can maximise their experience of therapy. My private practice working hours are: Tuesday to T...

Mira Shah

(Reg. MBACP)

Ilford IG2 & Bishops Stortford CM23

I am passionate about mental health and breaking down the taboo that surrounds mental health today. I strongly believe that change is possible and sometimes you just need a hand to support you in getting to where you want to go.

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